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Archived Homepage For April 23, 2025
Archived Homepage For April 23, 2025
US Road Mile Champs

Vince Ciattei (3:54.55) And Krissy Gear (4:23.98) Win USATF 1 Mile Road Championships In Des Moines

Gear outsprinted Karissa Schweizer (4:24.40), Gracie Morris (4:24.73) and Shelby Houlihan (4:25.06) to claim the US title and American record. Ciattei beat out Sam Ellis (3:54.93) and Craig Engels (3:55.09) to win his third US road mile title.

Marathon News
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On The Boards
On The Boards
Bummer: No Bekele Vs Kipchoge Showdown In London

Bekele said "a series of small niggles" prevented him getting in the training he needed to be ready for London.

Non-Distance News

He is just the second track athlete to win the award after Usain Bolt. Duplantis had been nominated the past three years, but finally won it this year, beating out the other finalists, tennis player Carlos Alcaraz, swimmer Leon Marchand, cyclist Tadej Pogacar and Formula 1 driver Max Verstappen.

2025 Boston
2025 Boston

Mantz took almost three minutes off his pb and just missed the podium, finishing four seconds back of second place. Among Americans, only Ryan Hall (2:04:58) has run a faster marathon than Mantz did in Boston on Monday.

Lokedi turned the tables on Obiri after losing four straight and picked up a cool $200k in the process as the top 3 all broke the old course record of 2:19:59.

More From The Weekend
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LRC Boston Recap Show
Big Sprint Results

Pre-Boston News

BAA 5k/Mile

Eritrea's Dawit Seare (13:33) and Ethiopia's Gela Hambese (14:53) won the 5Ks; Roe (14:57) was 3rd after getting outkicked late. Kenya's Dorcas Ewoi (4:43) won the women's mile. Plus we got the scoop on Puma's new supershoes.

Shoe News

Taylor Roe broke 15:00 for the 1st time in her career today, racing in the shoes for the 1st time. 5k man Amon Kemboi also loved them. "You kind of feel the bounce only," Kemboi said. "So even though you are tired, you feel just the drive it gives you when your legs are tired."

Road News
Previous Weekend Distance Results

She won by 17 seconds to lower her own record by 5 seconds. South Carolina's Salma Elbadra won the 1500m in 4:05.85 (#5 on the NCAA all-time list) and Villanova's Marco Langon won the men's race in 3:37.25. North Carolina's NCAA indoor champ Makayla Paige took the 800m in 2:01.11 (#6 NCAA all-time) and Virginia Tech's Christian Jackson the men's race in 1:46.36.

Drug News
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$$$ Trouble With USATF

(paywalled) USATF posted a $12 million deficit in 2022 and 2023 prompting the USOPC to force them to hire an outside law firm to undertake an independent review. They've been slow to pay out prize money, fired some high payed employees, cancelled the LA Grand Prix and Bermuda Grand Prix, and last year cancelled a pre-Paris Olympics tune-up race for the 4x100 relays (the men were DQ'd for a botched handoff in Paris).

OMG

Jane Hedengren obliterated the high school 5000m record and went sub 15:00. That is something a collegian had never done until Parker Valby did it last school year.

Coaches: Learn from the Best (Sponsored Post)

Mike Smith, Ben Rosario, and Greg McMillan are hosting a coaching clinic in Flagstaff July 10 - 13. Spend three days with Mike, Ben, and Greg talking about training, culture, motivation, and more. The clinic is geared toward high school and college coaches as well as those looking to work with professionals. Spots are limited to the first 50 registrants so sign up soon!

NCAA Action This Weekend at Bryan Clay, Wake, Mt. Sac

WHAT A RUN. The HS record coming into this year was 15:25. Only 5 collegians have ever broken 15:00. Pamela Kosgei and Lexy Halladay-Lowry both ran 14:52 and just missed Parker Valby's NCAA record.

Upcoming Action Later This Spring
Mid Week News of Note
New supershoe?

The Fast-R Nitro Elite 3 is 3.6% more efficient than Nike's super shoe according to the scientist who initially tested the Nike Vaporfly 4%. 
*MB: Nike/adidas slayer: Puma Super shoe 3.5% better economy than Alphafly etc.

This Weekend And Beyond
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Distance News
Sprints / Throws
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Good And Bad News
Upcoming Track Action
More From The Weekend

Australian Champs

Impressive Throwing In Oklahoma

He actually broke the record twice, first with 74.89m with his opening throw and then the 75.56m in the fourth round. Australia's Matt Denny also broke the previous WR with 74.78m for second.

Arcadia Invy

She destroyed the previous record of 9:41.76 by Allie Zealand and was also faster than Mary Cain's 9:38.68 indoor record, winning the race by 27 seconds.

With five high school sub-4 milers in the field, it turned into a kicker's race, going out in just 4:29 for the first 1600m. Powell ended up winning by more than a second over Josiah Tostenson (8:40.95) with New Zealand's Sam Ruthe a distant third (8:43.57). Joseph Socarras broke a 30-year-old meet record to win the boys 800m in 1:47.66 (#12 prep all-time).

European Running Champs (10k/Marathon)
European Running Championships (Half-Marathon)

Australian Champs

Myers lead most of the way, winning a close race over Spencer (3:34.57) and Hoare (3:34.61).

  • Rohan Browning Runs 10.01 To Pip Lachie Kennedy In Australian Champs 100m Final Browning won by five-thousandths of a second (10.001 to 10.006). The women's race was also super close with national record holder Torrie Lewis beating 17-year-old star Leah O'Brien in a photo finish (11.236 to 11.240). Olympic silver medalist Jess Hull won her third straight national 1500m title in 4:11.36 ahead of Sara Billings' 4:11.51.

Previous Australian Champs

Wejo Speaks

Grand Slam Track took a big swing at its launch. It definitely didn't hit a home run, but the Diamond League and Athlos should be paying attention.

The Olympic bronze medallist only broke 70m for the first time 4 days ago and now he's got six throws in a row over 70, all coming at all coming at Throws Town.in Oklahoma - at the same site where the WR was set.

Day 2 GST
Day 2 GST

Did you miss the action? We have you covered with every race video followed by results and even series winners.

Want this as a podcast? Join our Supporters Club today!

Emmanuel Wanyonyi has stunned the 1500 boys. Bednarek has completed the double, Naser has run 48.67 and Gabby Thomas has run 49.17 to win 100k. We broke down of the day 2 action for you right when it ended. Watch in the video player.

Day 1 GST
Day 1 GST

There were some entertaining races in Kingston, with Grant Fisher winning an extremely tactical 5,000 and Hiltz (1:58.23) holding off Diribe Welteji in the 800. But the big stadium was largely empty on Friday night.

More From The Ten

Bekele and Sound Running's Jesse Williams, meet director for The TEN, explain why the Ethiopian star Telahun Bekele, who is racing GST this weekend, missed the start on Saturday night and how he hit the World Championship standard anyway.

Shelby Speaks

Last week, Houlihan spoke with LetsRun.com for more than an hour with no questions off the table. Houlihan shares which supplements she took at the time of her positive test, why she said she didn't know what nandrolone is, running a 30:31 10k in practice, and her hopes for World Indoors and the rest of 2025.

Stop Obsessing Over Your Diet
Big Administrative News

WA announced today that San Diego will no longer host the World Running Champs.  Ken Stone is reporting in the Times of San Diego that the event was moved despite there reportedly being a $3 million title sponsor. We believe race registrations were nowhere near what they were expecting but feel that easily could have been fixed. With 1 week notice, easily 10,000 people would have signed up if they had known this was a possibility.
*MB: Breaking: San Diego pulls out of hosting World Road Champs 4 days after qualifier!!

This is a stunning development for a championship but the lights will be off for the first 1/3rd of the race.
*MB: Jakob says wavelight wasn't added at Euros at his request: "I wasn't aware of that. I assume it's a spectator stunt."

MB: US Olympians will now receive $200k each thanks to a $100 million donation by Ross Stevens They'll have to wait for the money though as they get 100k 20 years after they compete (or when they turn 45) and then 100k goes to their estate when they die.

The Shelby Interview

Houlihan spoke to LetsRun for over an hour and answered a slew of questions about her doping ban, what she thinks happened, and her return to racing. Full talk out for SC members. Everyone else can watch the clip above or wait for wider release. Join the SC today.

Big Doping Story

Jeptanui, a freshman from Kenya, finished 12th at NCAAs in November, but has been provisionally suspended since September. She's currently triple entered in the AAC championships which start today.

The Record Books Are Getting Rewritten In 2025

In the span of one week in February, runners broke five world indoor records and every American men's middle-distance record from 800m to 5000m. Jonathan Gault spoke to some of America's top athletes and coaches to find the reasons behind all of the fast times.

One More Look at a Legendary Race

From novice fans to running diehards, there was something for everyone (except perhaps Brits and Norwegians) to enjoy about one of the greatest middle distance races ever run.

Blanks = NCAA XC x 2

Just before Blanks chases a 5,000m pb and collegiate record in what is likely his final NCAA race at Boston University on Saturday, he told LetsRun about the key session of his 2024 XC season -- one he described as "probably the best workout I've had so far in my career."

Jonathan Gault pays tribute to two legends

Simpson and Centrowitz, who both 1st medalled in 2011 and retired in 2024, leave the sport as two of the faces on the Mt. Rushmore of American 1500m running after piling up a combined eight medals at global championships. And despite not ever finishing in the top 3 on the yearly 1500 list (Simpson's best was 4th, Centro's 9th), they will be remembered as two of the better milers of their generation.

World Marathon Majors Soon Will Be Dead....... Unless

Expanding the number of world marathon majors to nine is an absurd idea unless the majors make one simple change that will instantly keep them being compelling, elite sporting events.

Your latest American stars share their insights.

Three legends of the sport.

One of the greatest US runners ever.

We chatted with Frank on the 50th anniversary of his Olympic Marathon gold

American Record Holders
American Record Holders

Keira D'Amato, the new American record holder in the marathon, was joined by Deena Kastor, who held the record for 15 years.

Sisson was the guest on the LetsRun.com Track Talk podcast after she became the first American to go sub 67 in the half marathon on a record-eligible course. Podcast highlights above. Full pod here.

Woody Kincaid joined us after he broke the American record indoors at 5000. He talks above why he left the Bowerman Track Club. Podcast highlights and link to full podcast here.

Coogan's New Balance Boston team had 3 Olympians in 2021 and 2022 could be the biggest year yet for the program with 2 new additions and the TRACK at New Balance coming on March 1st.

Danny Mackey has taken the Brooks Beasts from an unproven club to the Olympic podium in its first decade.

Dathan Ritzenhein is the first of the top pro coaches to sit down and talk about his club heading into the 2022 campaign.

Best of Jon Gault
Best of Jon Gault
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Take Your Love of LetsRun to the Next Level
Take Your Love of LetsRun to the Next Level