Running Training Advice Forum | LetsRun.com

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Subject/Author
Last Post Posts
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LetsRun.com

1 second ago , 1 post
What type of training does it take to run consecutive fast miles (5-6 minutes
runningislife3

4 minutes ago , 3 posts
How much cycling is enough for cross training?
cycling sucks
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8 minutes ago , 26 posts
What's easier, sub-3 for 1 km or sub-3 for the marathon?
enquiring minds
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- 4
- 5
10 minutes ago , 96 posts
Post-Cancer Comeback
Sub-8 Mile
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- 4
- 5
10 minutes ago , 87 posts
Long Run Length for a 9th grader???
Mid Packer

21 minutes ago , 7 posts
(Road Racing and) Time Trialing and Training Thread - Week Ending 7/5/20
The Stone Cutter
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- 3
- 4
25 minutes ago , 61 posts
Are there Cases where Top Runners have been falsely accused of doping ?
Internetsherlock
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- 2
1 hour ago , 26 posts
Summer of Malmo Ideal for training during pandemic uncertainty?
cnetro

1 hour ago , 4 posts
HOKA Worst Signings?
jHwo

1 hour ago , 2 posts
Can I beat my high school mile PR in my late 20s?
missingrunning

2 hours ago , 13 posts
Gradual Weight Loss During Busy Training
Ultra Courier

2 hours ago , 2 posts
How long should tempo runs be if I’m trying to improve mile time?
runningislife3

2 hours ago , 9 posts
There’s no shortage of 1:50 guys who can split 46-48. What’s MISSING???
Coaching 800

2 hours ago , 8 posts
Ideal long run duration--60:00 or 2:00, nothing in between?
Alacrity
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- 2
2 hours ago , 36 posts
Aqua-jogging and equivalent mileage
Aspiring aquajogger

2 hours ago , 9 posts
Is it important to mix up easy runs. Should they not be the same distance and duration all the time?
runningislife3

3 hours ago , 4 posts
Biggest Limitation on Marathon Time??
mediocre 123
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- 2
3 hours ago , 23 posts
Will I Ever Be Fast? a training thread
turtlegirl
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4 hours ago , 32 posts
last minute 2 mile training
socdad

5 hours ago , 3 posts
how much cycling is enough for cross-training purposes?
cycling sucks

6 hours ago , 2 posts
Pete Julian Training
student of the sport

6 hours ago , 12 posts
What's the fuel source? HR zone vs. RPE
FastFeet11

7 hours ago , 7 posts
Should I take my Strava segment chasing to the next level?
Strava trolling
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- 3
7 hours ago , 41 posts
How many years or months of training did it take you to break 20 in the 5k?
david45
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7 hours ago , 144 posts
Running 4:57 full mile and 17:23 5k off of only 2 yrs of athletic background
one season left

7 hours ago , 19 posts
Am I the only one who can't hit Threshold pace on the evening after 5-6miles easy in the morning?
Brazilian Guy

7 hours ago , 20 posts
I just wear a normal watch
Regular Running Guy
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- 4
8 hours ago , 63 posts
Wich is better: AM easy, PM hard or AM hard, PM easy?
Brazilian Guy
- 1
- 2
9 hours ago , 27 posts
How to adjust training for the summer humidity?
king_chaz

9 hours ago , 1 post
Should I run 8x400 or 3x(600,400,200) today for a 5k workout?
5kworkouts

9 hours ago , 7 posts
Best fall race distance for 2021 Boston?
sample #49

10 hours ago , 3 posts
Spikes through airport security
jets and spikes

10 hours ago , 11 posts
What would be a good way to mix up weekly running training?
runningislife3

10 hours ago , 2 posts
do track spikes make any difference for 5k?
trackspikesbuyer
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- 3
11 hours ago , 50 posts
My 400m training thread: from subpar (over70s) to a decent time
Jean23

12 hours ago , 5 posts
Emily Kaplan/ESPN Tone Deaf Article...
jHwo

13 hours ago , 1 post
Higher milage impact on workouts
RFF
- 1
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15 hours ago , 38 posts
Best Bluetooth headphones for price?
WinnytheBish

16 hours ago , 12 posts
How much does mileage improve performance?
not a scientist
- 1
- 2
22 hours ago , 33 posts
Nose Breathing
bloviating

22 hours ago , 5 posts
Is 25 MPW too much for a new runner to do?
david45
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- 3
22 hours ago , 54 posts
GPS accuracy on time trials
strava user

1 day ago , 5 posts
Daniels' Running Formula is a great training program out of the box, but you would add...
king_chaz

1 day ago , 12 posts
Chasing Master world records after 20 years .
Jan Stensson , Coach JS
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- 12
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1 day ago , 254 posts
Started running a year ago at age 39. Now I want to get a clue (M40's Training Thread)
M40

1 day ago , 18 posts
backpacking as marathon cross-training / in base phase
marathoner & backpacker

1 day ago , 9 posts
200m repeats - how much rest? (mile training)
Mileqq

1 day ago , 5 posts
First Marathon training programs
rwprograms

1 day ago , 12 posts
I need to train with spikes, but the only track I have access is made of dirt. Will it work?
Brazilian Guy

1 day ago , 8 posts
Best Ab Exercise
6 pack

1 day ago , 9 posts
What would the training of the most dedicate runner in the world look like?
Brazilian Guy
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1 day ago , 26 posts
Gill Athletic Connection Podcast
Ryry

1 day ago , 1 post
Do you need to be talented to run a sub 70s 400m ?
Jean23
- 1
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1 day ago , 21 posts
How to train to improve the 400m ??? I can not run under 70 seconds.
Jean23

1 day ago , 15 posts
5k pace is on
sounder

1 day ago , 6 posts
Renato Canova: when Bekele's season ends he stops running and gains ~8 kgs (~17 lbs) in 2 weeks
jamin
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- 3
1 day ago , 44 posts
Come back after 12years off, goals and training,
Impala31
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1 day ago , 29 posts
Are strides really useful ? Am I better off doing 30-60m sprints?
smhjjjjj

1 day ago , 9 posts
Wilson Kipsang says his Ban was a Set Up on an Interview
Internetsherlock

1 day ago , 4 posts
Has anyone here considered the 'Everest' challenge on foot or bike? Tips
thin air
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- 2
2 days ago , 28 posts
Going off of GPS rather than laps for track TT...how is anyone this oblivious?
big HONKING birds
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- 3
- 4
2 days ago , 65 posts
What percentage of a long run can be devoted to strides in order for it to still be considered aerobic overall?
bartholomew_maxwell

2 days ago , 12 posts
Is it normal to feel terrible and uncoordinated, but with a low HR, on every afternoon run?
Seppo Kaitenen

2 days ago , 2 posts
jtface training log
jtface

2 days ago , 11 posts
LateRunnerPhil - Tinman Training Through Summer to 5k PR in Sep (Goal ~15:30)
LateRunnerPhil
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2 days ago , 311 posts
How fast should mile repeats be run at? 5k, 10k marathon pace?
runningislife3

2 days ago , 8 posts
Broken foot HELP
[email protected]
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2 days ago , 25 posts
Train Me
SlowAFRunnrMom
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- 27
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2 days ago , 547 posts
How to run a 5k (newbie, hobby jogger) ?
noidea

2 days ago , 3 posts
Training log
LowCarbTestRunner
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- 3
2 days ago , 60 posts
Unpopular Take: Coach JS is competent
JS Fan
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- 11
- 12
2 days ago , 224 posts
Calicer's training Log
calicer1996
- 1
- 2
2 days ago , 33 posts
(Road Racing and) Time Trialing and Training Thread - Week Ending 6/28/20
The Stone Cutter
- 1
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- ...
- 7
- 8
2 days ago , 142 posts
Bob Larsen, Jamul Toads, and Running to the Edge
DC101GDub

2 days ago , 7 posts
70-75mpw with 2 days quality Vs 50-60mpw with 3 days quality
Make me get fast
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3 days ago , 25 posts

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