Running Training Advice Forum | LetsRun.com

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Subject/Author
Last Post Posts
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LetsRun.com

1 second ago , 1 post
Newbie looking for indoor mile advice. Can I break 5?
slom wo

16 minutes ago , 12 posts
How many weeks until ideal peak?
Rubio

55 minutes ago , 9 posts
Weight training (DOMS)
curiousrunner.

1 hour ago , 1 post
Road Racing and Training Thread - Week Ending 2/16/20
The Stone Cutter
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- 3
1 hour ago , 48 posts
Don't run at 1% incline on the treadmill!
Sasquatch131
- 1
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- 3
1 hour ago , 51 posts
Women's Mile: When will 4 minutes be broken? This year?
ElGuerroujFan

1 hour ago , 16 posts
50+ Masters Training and Racing Open Forum
lucKY2b
- 1
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- 746
- 747
1 hour ago , 14931 posts
Hills Versus Trails
Hiller

3 hours ago , 2 posts
Predicting the pace of a half marathon
stayer96

3 hours ago , 3 posts
2h45 Marathon on low Milleage? pls Help
dantestruyve
- 1
- 2
4 hours ago , 34 posts
Low mileage 400/800 training
DougieSmalls

5 hours ago , 16 posts
Verheul method
Johnfrog11
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- 5
- 6
7 hours ago , 120 posts
what would 1000 sit-ups per day do for your running ability?
concerned office worker

8 hours ago , 7 posts
Double Training (two sessions in one day)
TrynaRunFast

8 hours ago , 1 post
Sub 3HR Fall Marathon Thread - The quest for less amateur glory begins?
runnerchef
- 1
- 2
- ...
- 32
- 33
8 hours ago , 652 posts
BU Valentine Invitational mile seed times
1234abcd
- 1
- 2
9 hours ago , 24 posts
CHRONIC CRAMP/SIDE-STITCH PLEASE HELP!
Cramps!!

12 hours ago , 17 posts
How long of a “long run” do ultra-runners do for a 100k race
won’t run an ultra
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- 4
12 hours ago , 62 posts
800 m speed. Developing.
runnerthevill

12 hours ago , 2 posts
He should be one of the rookies to enter the league
Megaomgchen

12 hours ago , 1 post
Any half marathon specific workouts to run sub 75 in 1 month.
ignmart

13 hours ago , 8 posts
Advice for honeymoon destination with running in mind
GettingMarried

14 hours ago , 9 posts
Help me reach 4:20 in 4 months?
ryandawkins

14 hours ago , 14 posts
5:34 mile, only 19:40 5k? Help a girl out.
HiddenMileTalent

14 hours ago , 13 posts
Sub 1:25 training plan
thewinthatwas
- 1
- 2
16 hours ago , 29 posts
Boston Charity Runners- What Is Training Program
Boston40

18 hours ago , 1 post
It's too damn hard to run a sub 5 mile
elusive dreams
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- 7
- 8
18 hours ago , 146 posts
My goal of Sub 15:00 5k
thedub
- 1
- 2
- ...
- 8
- 9
18 hours ago , 163 posts
Are bridges a good substitute if you have few if any hills in your area?
bartholomew_maxwell

19 hours ago , 2 posts
Is the Delaware Marathon Any Good
Tax Free

19 hours ago , 1 post
How are you Smoove?
Everydog1

19 hours ago , 5 posts
Can Marathon Training Get You Through a (Flat) 100K?
Alberto's Dog

20 hours ago , 1 post
Can You Train Effectively For 800m, 1500m, 3k and 5k At The Same Time?
ExDitanceGuy
- 1
- 2
20 hours ago , 21 posts
Train like a 400 runner to run a better 800
Seasoned Vet

21 hours ago , 2 posts
quest to sub 16:30 : training log
coleiolio
- 1
- 2
- ...
- 6
- 7
21 hours ago , 128 posts
XC and track training for youngsters
jacks21

21 hours ago , 1 post
Road to State 2019
WHSrunner13
- 1
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- 3
22 hours ago , 49 posts
Signs of sub 15 fitness
Foreignwhips

22 hours ago , 4 posts
Training Thread - Toledo Marathon
AverageForFun

22 hours ago , 8 posts
Training log
LowCarbTestRunner
- 1
- 2
23 hours ago , 24 posts
AAU Team?
cow box

1 day ago , 2 posts
Sub 9 steeplechase Renato Canova philosophy I'm not professional but I'm full of passion for athletics please only one tip
Yesune

1 day ago , 9 posts
Running Strollers - Looking for advice
MichaelW289

1 day ago , 2 posts
Marathons are boring and dumb
D3 scrubbing the toilet

1 day ago , 9 posts
The secret to developing high school 800-1500 meter runners
16071007449207

1 day ago , 17 posts
Treadmill screen & iPad holder too low
Refinerman

1 day ago , 2 posts
Painful calves and shins
The 7aji

1 day ago , 4 posts
Can you predict my 3000m time?
DrSpartanK

1 day ago , 3 posts
Just ran about 700 meters in les then 2 minutes in minuse 15
runningmetisman

1 day ago , 3 posts
What can I run for a 3200/5k
hahahahakdosodlbe

1 day ago , 2 posts
Two weeks to the Trials, and my legs feel horrible- what do I do?
Dreams to Reality
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- 4
1 day ago , 68 posts
supkeepcomrapidfastketo
rederico

1 day ago , 1 post
3 workouts a week, not 2.
thefactscharles

1 day ago , 12 posts
Road Racing and Training Thread - Week Ending 2/9/20
The Stone Cutter
- 1
- 2
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- 8
- 9
1 day ago , 172 posts
McKirdy Trained - anyone use with a good experience?
peter_manz
- 1
- 2
1 day ago , 22 posts
18:10/39:08/1:25:35 ... Am I ready to go sub 3?
Rhodium Nights
- 1
- 2
1 day ago , 28 posts
Should you consider « peaking » and « off seasons » as an hobby jogger ?
Starno

1 day ago , 4 posts
Any Benefit to Short Bike Rides?
crisscrosscountry

1 day ago , 5 posts
What % of Americans could BIKE Kipchoge's sub-2 marathon?
uu.uuu
- 1
- 2
1 day ago , 27 posts
10k T twice a week?
anyone do this?
- 1
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- 3
- 4
1 day ago , 62 posts
Started A Youtube Channel (15:32 5k runner)
TrynaRunFast
- 1
- 2
1 day ago , 34 posts
Can most people run a sub 60 400?
JFBB
- 1
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- 9
- 10
1 day ago , 183 posts
Can someone answer this question for me about Newton’s third law?
newton confused
- 1
- 2
1 day ago , 26 posts
Will following Daniel's formula lead me to sub 15 5k?
5k hopeful
- 1
- 2
- ...
- 5
- 6
1 day ago , 108 posts
HS Vs Long Term Focus
Patient Man I Am

1 day ago , 1 post
Pole vault max height
parkerclay

1 day ago , 3 posts
Sub 11 sec 100m and sub 16 min 5k at the same time
Starno

1 day ago , 5 posts
People think bicep curls are "pointless" for running but I actually think they feel great for arm carriage
Hardloper
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- 2
1 day ago , 22 posts
vaporfly 4% for 10k?
racinsoon

1 day ago , 15 posts
Should I suck it up or slow up?
suckitup?

1 day ago , 4 posts
Tragic: Driver - whose son was killed the day before in car accident - intentionally plows into HS XC runners, killing two in Ok
Sad, Frustrated Coach
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- 3
1 day ago , 43 posts
What are the most important factors in improving 5KM time for an intermediate runner?
Cymro

2 days ago , 2 posts
Cerutty's Talking Attitude Here
Dano

2 days ago , 1 post
How can i improve my mile/800 speed?
ignmart

2 days ago , 6 posts
advice for beginners
hakai

2 days ago , 1 post

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