Oslo DL

And George Mills broke the British record in 4th (12:46.69) as 9 guys brorke 12:50 and 13 broke 13:00. Young's time is the fastest ever outdoors by an American and trials only Grant Fisher's 12:44.09 world indoor record on the all-time US list. Today's run was the first time in nearly 50 years that an American man has gone to Europe and won a 5000 while running within 10 seconds of the world record. Way back on July 4, 1978, Marty Liquori won in Stockholm in 13:16.21 when Henry Rono's WR was 13:08.4.

US distance fans. Pinch yourself. An American-born athlete has won a LOADED Diamond League 5000. Wow. We break it down for you above.

Other action: WA Recap: Karsten Warholmd breaks 300h world record (32.66), takes down Benjamin and dos Santos I the 800, Emmnauel Wanyoni held on and won a thrilling 800 in 1:42.77 as Sedajti returnde with a 1:43.06 (3rd). Isaac Nader (3:48.25) wins Dream Mile comfortably in 3:48.25 as Cam Myers was 2nd in 3:48.97 as 11 broke 3:50. Faith Cherotich edged Yavi in women’s steeple 9:02.60. Sprints: Julien Alfred "cool and calm" 10.89 (+1.1), Isabella Whittaker took the 400 in 49.58 as Henriette Jæger breaks the Norwegian record (49.62), Cuba's Reynier Mena won the 200 in 20.20 (+1.5), and Dalilah Muhammad crushes field in 400h (53.34)

    2025 NCAAs (Wed-Saturday)

    Ready, set, pick. The NCAA Championships are Wednesay to Saturday in Eugene. Final start Friday. First event closes Friday at 8:12pm eastern.

    Kipkurui is the first Kenyan winner since Edward Cheserek in 2016 as Kenyans went 1-3-4-5. Furman's Dylan Schubert was the top American in 7th.

    The very first individual track race produced a shocker as NCAA indoor mile champ Abel Teffra & NCAA 1500m record holder Liam Murphy were both eliminated.

    Jakob should have been leading the Oslo 5000

    Jakob Ingebrigtsen speaks optimistically about his achilles injury - calls it "just an irritation""My injury was just an irritation in the Achilles tendon," Ingebrigtsen told AFP on the sidelines of the Oslo Diamond League, which he will miss. "So the injury itself is not that critical. But if you're not cautious and don't take it that seriously, it can develop to be something serious. And of course, I'm not interested in that.
    *Ingebrigtsen coy on when he'll return to competition

    LetsRun.com's World-Famous Messageboard In The News
    Pre-NCAA News

    Some of the fastest women in the history of the NCAA are entered all over the women's events. Who will take home the titles?

    NCAAs start on Wednesday in Eugene and the men's 1500 is shaping up to be an incredible race with Ethan StrandNathan GreenAbel Teffra, Liam MurphyGary Martin, and Adam Spencer all in the mix.

      Pre Oslo Coverage

      An American man hasn't even been on the same track in an outdoor 5000m WR race in over a quarter century so we are super pumped about tomorrow's race. We talked to coaches Mike Smith and Alex Gibby and both were bullish about the fitness their protégés. Mike Smith: "I think you will see Nico position himself right in the mix to compete in this race." Alex Gibby: "I wouldn't bet against Graham in any capacity at any distance in any event."
      *MB: Official 2025 Bislett Live Discussion Thread - 5k WR attempt at 3:14 pm ET + Live reaction show at 4 pm ET 
      *MB: Are you ready for Thursday's 5000m WR attempt in Oslo - Any chance Nico Young breaks it?

        More Pre-NCAA News
        RIP
        Embed from Getty Images

        The former Alabama runner died from cardiac arrest. He set an NCAA 1500m record when he ran 3:33.74 in 2022.

        US Skipping Pan AM Junior Champs
        Olympic News
        Embed from Getty Images
        Hengelo Was Monday
        • MB: Mark English just took the Irish record under 1:44 in Hengelo - 1:43.92!!! That's a nice pb for the 32-year-old. The Irish record and his pb coming into the year was 1:44.53, which he ran in Madrid last year but he ran 1:44.34 in Bydgoszcz, Poland on May 30. In other action, Femke Bol won the 400h in 52.51 (she had opened at 52.46 a few weeks ago), Cordell Tinch dominated the 110h in 13.10, Anais Bourgoin won the 800 in 1:59.52 as Sage Hurta-Klecker was third in 1:59.77, Peruth Chemutai dominated the steeple 9:07.79, and Chase Jackson (20.62) had a world lead in the shot. *Results *WA Recap
        Distance News
        World XC Will Be Here Before You Know It - Make Your Travel Plans Now

        This is a good idea as you'll save money and have a built in crowd. Plus you'll expose the current edition of US HS talents to the pros. The event will be used to pick the team for the World XC champs to be held in Tallahassee in January 2026. For the U20 teams, the top four finishers at USAs will get a spot, with the final two spots reserved for the NXN and Foot Locker champions.

        NCAA Champs Start Wednesday
        Brooks PR - Have We Already Found The Next Brazier?

        Michael Granville's 29-year-old record of 1:46.45 (Granville never ran faster by the way) is history. Owen Powell was 2nd in 1:46.63. Watch it above. In other events, Jane Hedengren's amazing season continued as she ran yet another HS record - this time a 9:17 full 2 miles, which is right in line with her 14:57 5000. NJ's Paige Sheppard ran 2:01.50 in the 800, Texas's Mia Maxwell ran 11.04 (+1.2) in the 100, and middle schooler Camryn Dailey ran 51.67 in the 400.

          He's Back

          Wow. The US distance community is buzzing about this result as most people had no idea the 2019 world champ was racing today. And in the process, he beat Shane Streich by 2.5 seconds and former NCAA champ Will Sumner by 5.10 seconds.
          *Video snipped of race #1 *Video snippet #2
          *MB: Donny braz is back baby! Brazier 1:44.7.

          From The Archives:

          NCAA Court Case Finally Approved
          Saturday Night Sprinting in Jamaica

          World champ Shericka Jackson took the women's 200m in 22.53 and world U20 champ Tina Clayton the 100m in 10.98. In the 110H, Olympic bronze medalist Rasheed Broadbell beat out US's Trey Cunningham, 13.06 to 13.08.

          He beat Oblique Seville by 0.09.

            Get Ready For NCAA Champs Next Week
            Championship News
            Japan National University Championships
            Rome DL

            Chebet ran 14:03.69 to move to #2 on the world all-time list while Bromell ran a world-leading 9.84, his fastest 100m time in three years. Plus Josette Andrews ran 14:25.37 to move to #3 on the all-time US women's 5,000 list. Azeddine Habz won the 1500 in 3:29.72 as 5 broke 3:31 (NRs for Germany, Sweden), Ireland's Sarah Healy won her 1st DL 1500 in 3:59.17 after the Ethiopians ran like idiots yet again, Quincy Hall won in a photo finish in 44.22, & more. Watch our post-meet reaction show here or join the Supporters Club to get it as a podcast. *Full Rome Results *WA Recap.
            *Ireland's Sarah Healy thrilled to have won her 1st DL race "I know I’m good at hard, fast races, but races like this were more where I struggled so I’m really, really happy to win – it’s really cool.” In the men's 1500, Cathal Doyle moved to #2 in Irish history at 3:32.15 but that only placed him 14th.

            2025 HOKA Festival Of Miles

            And that was with a 67.04 last lap. Her 1500 split of 4:04.68 was just 0.06 off Mary Cain's HS record of 4:04.62. Christina Aragon narrowly won the pro women's mile in 4:29.38 over Krissy Gear's 4:29.43
            *MB: Jane Hedengen: G.OA.T high school track season deserves BLACK PAGE 
            *MB: HOKA Festival of Miles 2025 
            *MB: Hoka Festival of Miles Underwhelming 

            Pre-NYC Mini News

            The field includes marathon stars Hellen Obiri and Sharon Lokedi and Gotytom Gebreslase as well as US Olympians Weini Kelati, Emily Sisson, Emily Infeld, and Dakotah Popehn. Watch the race live in the player above or on demand.

            Can Mantz Get Another American Record?

            No. But they might be #2. Ethiopia has to be #1 even though they haven't medalled in the event since 2019. But Fisher, Young, Hocker Teare, Blanks, Nur, Wolfe, Jacobs, Kincaid, Beadlescomb, etc. is an impressive group.

            Sprint Stuff
            Other News
            Doping News
            Post GST Philly News
            Lots of Team NB Boston News

            MacLean, who improved incredibly from 4:19 to 3:58 under Mark Coogan, was extremely grateful for her time on the team. Team NB Boston will be without 3 Olympic 1500 runners this summer as 1500m Olympian Emily Mackay also recently left and Elle St. Pierre just gave birth.

              The news comes as a surprise as Mackay excelled while training with the group, improving from 4:08 to 3:55 and making the Olympic team in 2024.

              Team NB Boston is hopeful Valby can rejoin the team at altitude camp and run USAs.

              Marathon Trials

              Men's standard lowered from 2:18 from 2024 while women's standard stayed the same.

              "Save Girls Sports"

              GST Philly is Sat./Sun.

              GST's successful run in Philly came to a close Jefferson-Wooden (10.73) and Bednarek (9.86) both ran PBs/world leaders in the 100 while Young (8:01.03) won his GST debut in the 3,000 thanks to a 25.61 last 200 after Grant Fisher scratched.  Josh Kerr (3:34.44) and won the 1500 for the men while Diribe Welteji (1:58.94) completed the 1500/800 double for the women.

              Marco Arop and Kenny Bednarek totally BOSSED their fields as Arop won with a negative split 1:43.38 and Bednarek won by 0.55 in 19.95.Jamal Brit pulled off a big upset in the 110h with a 13.06 win. In the women's 200, Melissa Jefferson-Wooden upset Gabby Thomas, 21.99 to 22.10. Other winners included Paulino (49.12), Welteji (3:58.04) and Agnes Ngetich (8:43.61).

              Who?

              Jonah Koech wasn't even supposed to be in Sunday's 1500. As they approached the bell, he was in 13th out of 17. A lap later, he was the champion. He is just the third American man to win a Diamond League 1500/mile and the first runner sponsored by Under Armour to win a DL race. His 3:37.27 pre-race pb is also the slowest of any man to win a DL 1500/mile.

              How Josh Hoey Rose To The Top Of The World

              For five years, Hoey cylced through coach after coach but barely improved from his 1:47.67 high school 800m pb. Learn why he moved around so often -- and why he never gave up. Part I of JG's 7,000+ word feature.
              *MB: Josh Hoey profile by JG

              Valby Update

              "She is on the mend,"said Parker's father and agent, Kyle. "I don’t want to get into [the specifics of the injury] at this point, but she is in good shape...I’ll be able to share more [about racing plans] in the future, we’re just waiting on a few things relative to her health. She’s in a good spot mentally."

              Kipyegon opens her season in Xiamen with nearly a WR But...

              On Wednesday, Nike announced that Kenya's Faith Kipyegon will attempt to break four minutes in the mile on June 26 in Paris. Spoiler alert. She's not going to break 4. And it's not going to be particularly close. Did you know the 1k time she ran on Saturday where she just nearly broke the WR is still below sub-4 mile pace?

              Shoe News

              Taylor Roe broke 15:00 for the 1st time in her career today, racing in the shoes for the 1st time. 5k man Amon Kemboi also loved them. "You kind of feel the bounce only," Kemboi said. "So even though you are tired, you feel just the drive it gives you when your legs are tired."

              More From The Ten

              Bekele and Sound Running's Jesse Williams, meet director for The TEN, explain why the Ethiopian star Telahun Bekele, who is racing GST this weekend, missed the start on Saturday night and how he hit the World Championship standard anyway.

              Shelby Speaks

              Last week, Houlihan spoke with LetsRun.com for more than an hour with no questions off the table. Houlihan shares which supplements she took at the time of her positive test, why she said she didn't know what nandrolone is, running a 30:31 10k in practice, and her hopes for World Indoors and the rest of 2025.

              Stop Obsessing Over Your Diet
              The Record Books Are Getting Rewritten In 2025

              In the span of one week in February, runners broke five world indoor records and every American men's middle-distance record from 800m to 5000m. Jonathan Gault spoke to some of America's top athletes and coaches to find the reasons behind all of the fast times.

              One More Look at a Legendary Race

              From novice fans to running diehards, there was something for everyone (except perhaps Brits and Norwegians) to enjoy about one of the greatest middle distance races ever run.

              Blanks = NCAA XC x 2

              Just before Blanks chases a 5,000m pb and collegiate record in what is likely his final NCAA race at Boston University on Saturday, he told LetsRun about the key session of his 2024 XC season -- one he described as "probably the best workout I've had so far in my career."

              Jonathan Gault pays tribute to two legends

              Simpson and Centrowitz, who both 1st medalled in 2011 and retired in 2024, leave the sport as two of the faces on the Mt. Rushmore of American 1500m running after piling up a combined eight medals at global championships. And despite not ever finishing in the top 3 on the yearly 1500 list (Simpson's best was 4th, Centro's 9th), they will be remembered as two of the better milers of their generation.

              Your latest American stars share their insights.

              Three legends of the sport.

              One of the greatest US runners ever.

              We chatted with Frank on the 50th anniversary of his Olympic Marathon gold

              American Record Holders
              American Record Holders

              Keira D'Amato, the new American record holder in the marathon, was joined by Deena Kastor, who held the record for 15 years.

              Sisson was the guest on the LetsRun.com Track Talk podcast after she became the first American to go sub 67 in the half marathon on a record-eligible course. Podcast highlights above. Full pod here.

              Woody Kincaid joined us after he broke the American record indoors at 5000. He talks above why he left the Bowerman Track Club. Podcast highlights and link to full podcast here.

              Coogan's New Balance Boston team had 3 Olympians in 2021 and 2022 could be the biggest year yet for the program with 2 new additions and the TRACK at New Balance coming on March 1st.

              Danny Mackey has taken the Brooks Beasts from an unproven club to the Olympic podium in its first decade.

              Dathan Ritzenhein is the first of the top pro coaches to sit down and talk about his club heading into the 2022 campaign.

              Best of Jon Gault
              Best of Jon Gault
              Embed from Getty Images
              Take Your Love of LetsRun to the Next Level
              Take Your Love of LetsRun to the Next Level