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Archived Homepage For January 25, 2025

Weekend Indoor Aciton

World U20 XC Champ Marta Alemayo Runs World Under-18 Best Of 8:39.80 To Win 3000m At The Astana Indoor Meet In Kazakhstan She took more than six seconds off the 12-year-old record. Jamaica’s Kishane Thompson made his indoor debut with a 6.56 60m, although he might be dealing with an injury as he struggled with a slow start and was briefly limping after the finish. Tia Clayton won the women's race in 7.18.
MB: 15 Year old New Zealander Sam Ruthe runs 4:01 mile...Wow! 4th place in a race won by Sam Tanner in 3:55.75.
Wisconsin Men Run NCAA Leading DMR (9:52.88) To Lead Day 1 Of Dr. Sander Scorcher At The Armory Wisconsin won the women's race as well in an NCAA-leading 11:16.71.
Greece's Olympic Pole Vault Bronze Medalist Emmanouil Karalis Opens Season With World Leading 5.85m At The Perche Elite Tour Slovenia's Tina Sutej won the women's with 4.66m.

LRC 2024 LRC Men’s World & American Rankings: Who’s #1?

From the 800 through the marathon, we rank our top 10 men in the world and top 5 in the United States from 2024.

Saturday's Dr. Sander Scorcher at the Armory has some great matchups How about Katelyn Tuohy v Elly Henes in the mile, Ajee' Wilson v Nia Akins at 800 and Aussie teen sensation Cam Myers vs Adam Spencer in the mile as they try to go sub-3:50?
*MB: 18 Year old Aussie Cameron Myers to run DR. Sanders Mile this weekend. How fast?
USTFCCCA announces its 2024 HS XC coaches of the year Jonathan Dalby and Eric Selle from Mountain Vista (Colo.) High School and “Frankie” Ruiz from Belen Jesuit (Fla.) Preparatory School are your winners.
*Video chat with Frankie Ruiz
*Video chat with Dalby and Selle
Q&A with Sadie Engelhardt who says her #1 goal is to break Mary Cain's 4:04 1500 mark
Stanford's Roisin Willis named ACC athlete of the week for her 1:25.74 600m (#2 all-time NCAA)

On The Boards

International News

Super deep Tokyo Marathon Elite Fields announced - Joshua Cheptegei will take another crack The women's field includes the last 3 champs - Sutume Asefa Kebede (2:15:55), Rosemary Wanjiru (2:16:14) and Brigid Kosgei (2:14:04)-- plus 2022 world champion Gotytom Gebreslase and last year's Dubai winner Tigist Ketema (2:16:07) and another 6 women in the 2:17-2:19 range. The men's field is led by defending champ Benson Kipruto (2:02:16), Derese Geleta (2:02:38) and Joshua Cheptegei (2:08:59).
*MB: Tokyo marathon 2025 - Cheptegei
Josh Kerr opens up to AW - He's got no regrets about 2024 but wants to be best 1500m runner of this era A great read.
*MB: Josh Kerr: I want to be the best 1500m runner of this era - "That means I need to have more titles.. and run faster times."
Josh Kerr extends deal with Brooks for 10 years through 2034 "This is like the best scenario I could ever ask for." You can view Kerr's ecstatic Instagram post here.
Gjert Ingebrigtsen's lawyer asks judge to close trial to the press, but several major international outlets want to be in the courtroom The trial is expected to last over 30 days.
Video chat with Dalby and Selle

RIP

Embed from Getty Images

1976 Olympic 400m silver medallist (gold in 4 x 400) Fred' Newhouse has died at age 76 We HIGHLY suggest you read this profile on him from PVAMU.
Recommended Read How Fred Newhouse went from barely running to Olympic silver
1974 NCAA shot champ & Western Kentucky legend Jesse Stuart dies at 73 He also was a 3-time NCAA runner-up.

More International News

Rush Chepng'etich explains why she bombed the Prison XC champs - She had malaria "I did not expect to complete the race because I was sick. On Friday, I struggled to wake up in the morning, but I had to do my best because this is work. Malaria put me down, but I will get better.
Jacob Kiplimo's coach doesn't rule out a return to the track after marathon debut in London - "We will see after London."
Daniel Ebenyo begs Athletics Kenya to put him on WC marathon team It's not everyday that you see a medallist on the track ('23 silver in 10,000) plead to run the marathon at Worlds. “I’m pleading with AK to include me in the marathon team because I’m serious about the marathon. Chicago (2:06:04) was my first, and I think I’m going to do my best. I’m pleading with AK to give me a chance in the marathon team.”
Jemma Reekie reflects on her first year under new coach Jon Bigg - 'I had to change' Her first year, where she focused on going from being a heel striker to forefront runner, saw her pb in the 800 (1:55.61) and win World Indoor silver but also fail to make the Olympic final.
Paris Olympic bronze medallist Abraham Kibiwott backs Kenya's 'ripe talent' to reclaim steeple dominance
Rejuvenated after running a 2:20 pb in Berln, Japan's Mizuki Matsuda is pumped for Osaka Marathon Matsuda almost retired after last year's Osaka race but now has new love for the sport. " "I'm going to give it everything that I still have in me," she said.
*WA Preview: Course record-holder Edesa faces Salpeter and Matsuda in Osaka

Odds & Ends

Woman who runs marathons dressed as a polar bear raises more than £1 MILLION for charity At the PolarNight Marathon in Tromsø, Norway, she claimed the Guinness record for fastest ice marathon dressed as a mammal (female).
Do you have morals? WADA's deadline for candidates to apply for one seat on WADA’s Independent Ethics Board is Feb 1
Letsile Tebogo admits he was imprssed by Kishane Thompson's 6.48 60m - "“He is flying 😮‍💨😮‍💨😮‍💨️‍🔥️‍🔥️‍🔥”!

2025 Millrose

LRC American Record Holders Bryce Hoppel & Josh Hoey to Square Off in Men's 800m at 2025 Millrose Games

Hoppel's win at Millrose last year kicked off a career year in 2024 that included a World Indoor title. The field also includes NCAA 800 champ Shane Cohen & 16-year-old high school sophomore Cooper Lutkenhaus (1:47 pb).

Shelby H will return to competition next weekend

LRC Shelby Houlihan Will Open 2025 Season at Arkansas' Razorback Invitational on February 1

Houlihan will race on the track for the first time since her four-year doping suspension expired last week. She is also planning on running a mile at Boston University on February 8.|

MB: Breaking: Shelby Houlihan's return to the sport will take place on ........ where she will run the .......

NCAA / HS News

NXN Champ Jane Hedengren Presented With Gatorade Player Of The Year Award For Girls Cross Country She was surprised at school with the award by steeplechase Olympian and fellow Utahn Courtney Wayment. An interesting note from the article is that her father is a BYU professor in Chemical Engineering who has developed technology to use AI to improve runners' form.
Florida's Jenoah McKiver Set A World Best In The 600 Yard Run Last Weekend At The Corky Classic In Texas He ran 1:05.75 to take more than a second off the previous mark from 2020.
Bowerman Award Men's Preseason Watch List New Mexico's Habtom Samuel, North Carolina's Parker Wolfe and Ethan Strand and Texas A&M's Sam Whitmarsh are the distance runners to make the list.
Bowerman Award Women's Preseason Watch List Alabama's Doris Lemngole, Florida's Hilda Olemomoi, LSU's Michaela Rose and Stanford's Juliette Whittaker are the distance runners to make the list.
Event-By-Event Top-10 NCAA Marks From Last Week (January 14-20)

News From European/Asia

Laura Muir To Be Coached By Steve Cram And Laura Weightman Muir parted with Andy Young, her coach of 11 years, two years ago and then spent the last two years being coached by UK "endurance performance manager" Steve Vernon. She says she's excited to work with Cram and Weightman who she's known for over a decade.
Mondo Duplantis Crowned Swedish Sportsman Of The Year (All Sports) This is the fifth time he has won this award. He also won Achievement of the Year award for his WR clearance to win gold in Paris.
India's Two-Time Olympic Javelin Medalist Neeraj Chopra Gets Married Congrats to the happy couple!
Eritrea's Berhane Tesfay (2:11:44), Kenya's Joyce Chepkemoi Tele (2:24:56) Win Mumbai Marathon
Nagano Runs CR To Win 4th-Straight Japan National Men's Ekiden
Kamimura Gakuen HS Wins And Kyocera Corporate Team Get Wins At Kitakyushu Invitational Women's Ekiden,

Olympic News

Seb Coe Visits Bermuda As Part Of IOC President Election Campaign Coe was there as the keynote speaker at the Chubb Bermuda Triangle Challenge and said, "My candidacy is a very simple concept. It is really about empowering individual federations, National Olympic Committees, our members, and our athletes."
Controversy Over Rapidly Deteriorating Medals From The 2024 Paris Olympics The IOC has been accused of using poor quality materials for the medals with my Olympians taking to social media to show how rough their medals looked just months (or even days) after the Paris Olympics.
IOC President Thomas Bach Says He Is Confident About LA 2028 Despite The Fires; Calls Donald Trump "A Sports Fan At Heart" In a meeting with the LA organizing committee president, President Trump said, "These are America's Games. They are more important for Los Angeles than ever. I will support this in every way possible and make them the best Games."
Thomas Bach Says He Hasn't Talked To Donald Trump About LA Games In Wake Of Wildfires Bach, who's term ends in June, said, "I don't think it would be really fair or right, with regard to my successor, to seek contact again now and perhaps influence any decisions that are then incumbent on my successor."

Upcoming Track Action

World Champ Gudaf Tsegay Going For World Indoor 3000m Record In Lieven On February 13 The record is 8:16.60 and she ran 8:16.68 in 2023 and 8:17.11 last year. Grant Holloway is announced for the 60H and Katie Moon in the PV.
Olympic 100m Silver Medalist Kishane Thompson Is Running His First Indoor Race Ever In Astana, Kazakhstan On Saturday Thompson opened his season this past weekend with an outdoor 60m of 6.48 and will face Andre De Grasse in Astana. The women's 3000m has a matchup between 2022 world indoor 1500m medalist Hirut Meshesha, who last year won the African Games over 1500m. Also in the field is her highly rated 16-year-old compatriot world U20 XC champ Marta Alemayo.
Clash Of Global Shot Put Champions In Karlsruhe On February 7 Olympic champ Yemisi Ogunleye vs two-time world champ Chase Jackson and world indoor champ Sarah Mitton. Two-time world champ Malaika Mihambo is in the LJ.
European Champ Angelica Moser And Olympic Bronze Medalist Emmanouil Karalis Announced For Perche Elite Tour Pole Vault Meet In France On Friday
World Athletics Release 2025 Continental Tour Calendar 13 meets on five different continents starting with the Maurie Plant Meet in Melbourne on March 29 (Olympic 200m champ Letsile Tebogo is already announced).

News From The UK

Keely Hodgkinson, Jake Wightman And Georgia Bell All Making Record Attempts At The Keely Klassic On February 15 Hodgkinson is going for the world indoor 800m record while Jake Wightman tries to take back his UK indoor 1000m record (he used to have it at 2:17.51, but Charlie Da'Vall broke it with 2:17.20 4-years ago). Olympic 1500m bronze medalist Georgia Bell will try to break Laura Muir's UK indoor 1500m record of 3:59.58.
17-Year-Old British 800m Olympian Phoebe Gill Runs 53.65 For 400m At The Lee Valley Open
Evan Grime Sets UK Under-17 Indoor 1500m Record With 3:49.47 At The BMC Sheffield Grand Prix He finished 6th place.
Former British Indoor 400m Champ Ben Higgins Retires At 24-Years-Old Due To Heart Issues

European Indoor Results

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Spain’s Elvin Josue Canales Runs A National Indoor 800m Record Of 1:44.65 To Win In Luxembourg
Poland’s Jakub Szymanski Runs Second Fastest European 60H Ever With 7.41 In Luxembourg Home favorite Patrizia Van der Weken ran two national records with a world lead in the 60m (7.07) and 2nd place in the 200m (23.17) behind Germany’s Jessica-Bianca Wessolly (22.84).
Italian 15-Year-Old Kelly Doualla Runs European Under-18 60m Record With 7.23 In Ital

Houston Was Sunday

LRC Conner Mantz's 59:17 Shatters Ryan Hall's Legendary American Half Marathon Record in Houston

Mantz took down Hall’s AR on the same Houston course where he set it in 2007 as Weini Kelati (66:09) broke the women’s AR for the second year in a row. A record seven Americans ran sub-61:00.

The 1st American Record of 2025 Has Fallen - Near WR

WATCH: Josh Hoey CRUSHES the 1000m American record in 2:14.48 at the Quaker Invitational by @PennTrack at the @ott_center. 🇺🇸

Becomes the second-fastest man of all-time. Just .28 seconds shy of Ayanleh Souleiman's 2:14.20 world record from 2016. 🌎 pic.twitter.com/9nXK05yqaD
— CITIUS MAG (@CitiusMag) January 19, 2025

MB: Josh Hoey SMASHES The 1k American Record - 2:14.48

Hoey broke Shane Streitch's old AR of 2:16.16 by nearly two seconds and missed Ayanleh Souleiman's 2:14:20 WR by just .28.

The NCAA Record Also Went Down

MB: Georgetown's Tinoda Matsatsa Breaks His Own NCAA Indoor 1000m Record With 2:16.84 At Penn State

His teammate Abel Teffra was 2nd in 2:17.39 (the second fastest time in collegiate history).

More Mid-D Results

Hey @Predamame got some primo Wottleheads content here pic.twitter.com/mD8HVB89FM
— Mac Fleet (@macfleet) January 18, 2025

MB: Krissy Gear Wins Arkansas Invy 800m With Crazy Come From Behind Finish Gear was way back going into the last lap, but won in 2:00.67. *Results
Nathan Green Leads 9 UW Men Sub-4 At Mile City Green ran 3:50.74 to win over pro Sam Prakel (3:51.28). Pro Gabija Galvydyte won the women's mile in 4:27.96. *Results
*MB: Nathan Green - 3:50.74 at Dempsey as UW puts 9 guys under 4

Indoor Action - HS 500m Record Goes Down

Andrew Salvodon Gets Upset Win Over Olympian Quincy Wilson To Set High School 500m Record At VA Showcase

Salvodon ran 1:00.49 to take almost a full second off Will Sumner's 1:01.25 record from 2022. Wilson was well beaten at 1:02.49. Elise Cooper ran 36.96 to win the 300m (#3 on the HS all-time list).
*MB: 500m Discussion Thread

Fast Mid-D Times Highlight Dempsey Indoor Meet: UW's Kyle Reinheimr And Justin O'Toole Go 1-2 In The 800m With 1:46.45 And 1:46.59 In the women's 1,000m, Sinclaire Johnson ran the second-fastest time ever on an oversized indoor track with a 2:35.11 win; Portland's Laura Pellicoro was 3rd 2:37.04 (faster than the standard track size collegiate record). Stanford's Roisin Willis won the 600m in 1:25.74 (#2 in collegiate history).
Bullis School Runs High School Mixed 4x400 National Record With 3:22.93 (Quincy Wilson Split 46.33)
*Three High School Relay National Records Fall At VA Showcase The boys indoor 4x200 relay, mixed 4x400 and boys sprint medley all went down on Saturday.
Johnny Brackins Highlights Spokane Sports Showcase With USC 60H Record Of 7.49
Olympic 100H Champ Masai Russell Opens Her Season With 7.89 60H Win In Texas

Marathon News

Olympic 10,000m Champ Selemon Barega Will Make His Marathon Debut At The Zurich Marathon De Savilla In February Barega most recently raced at the Valencia Half in October where he was 6th with 58:57. He will have pacemakers, but won't decide until the week of the race what pace he will have them set.
Eliud Kipchoge Reveals His Admiration For British Olympic Triathlon Champ Alex Yee Kipchoge said he'd love to meet him and give him some marathon advice ahead of Yee's run at the London Marathon.

Pre Houston News

LRC 59:43 Revisited: How Ryan Hall Did It, and Why His American Record Has Stood So Long

With his American half marathon record (now 18 years old!) under assault this weekend, Hall and his rivals Meb Keflezighi and Dathan Ritzenhein shared their memories of that famous race in Houston with LetsRun.com.

LRC 2025 Houston Half Marathon Preview: Will the American Records Fall?

With Conner Mantz, Clayton Young, Joe Klecker, Hillary Bor, and more, the US men's field is stacked but a cold, windy forecast could prevent truly fast times. Meanwhile Weini Kelati will attempt to become the first American in 10 years to win the women's race.
Houston Half Marathon Preview Podcast: Does Ryan Hall's AR finally go down? London men LOADED

Who will be the top American man at the 2025 Houston Half?

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Will Ryan Hall's 59:43 American record be broken at the 2025 Houston Half?

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Will Weini Kelati break her 66:25 American record at the 2025 Houston Half?

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Will Weini Kelati win the 2025 Houston Half?

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2025 London Will Be Spectacular

LRC The London Marathon Has Done It Again - Mouthwatering Elite Fields Have Been Assembled for 2025 Race

London never fails to deliver. This year's field is amazing yet again as it will include a record six sub-2:05 men and the three fastest women in history. Plus, it will serve as the debut for two-time world cross country champion Jacob Kiplimo, the only man in history with 3 sub-58 half-marathon clockings.

LRC Eliud Kipchoge Will Return to London Marathon for the First Time Since 2020

Kipchoge, who is seeking a record 5th London victory, says he wants to keep running as long as he can inspire people to run. "I will not be in LA [2028] when you convince me that the world has become a running world."
*MB: Kipchoge to 2025 London - Can he still compete with the best or is he washed?

Podcasts

SC Houston Half Marathon Preview Podcast: Does Ryan Hall's AR finally go down? London men LOADED

Supporters Club podcast. Clip above. Subscribe for full pod. We break down the Houston Half Marathon and the American record chances of Joe Klecker, Conner Mantz, Weini Kelati and others.

LRC Shelby's back?! London LOADED, Boston, US XC, & Ageism in running

Shelby Houlihan's return from her doping ban got the lion's share of attention in the weekly pod.

Links That Got Passed Our Human Vetters

6 years after his death, Toni Reavis remembers Falmouth founder Tommy Leonard: The patron saint of running
Q&A with former Rory Leonard who set British 10km record (27:38) in Valencia Leonard, who ran collegiately at Ok. State for a few years, beat Mo Farah's record.
2021 Canadian Olympic marathoner Trevor Hofbauer hangs up his carbon-plated shoes, retires at age 32
More 1,000 milers will race this weekend at UW's Mile City event Some big names will be there to race on a newly resurfaced track including Joe Waskom, Sam Prakel, Nathan Green, Lex and Leo Young, Cole Sprout and more.
Beppu-Oita Mainichi Marathon elite field released
Feb. 2nd's Marugame Half has some big names including London champ Alexander Mutiso

News From Overseas

LRC 2019 World Champion Timothy Cheruiyot Has Been Training With Niels Laros' Group in South Africa To Start Off 2025

Cheruiyot, 29, has been training with coach Tomasz Lewandowski's group, which also includes Olympic 9th placer Stefan Nillessen. But Cheruiyot's agent said he is still deciding whether to join the group full-time after 10+ years with Bernard Ouma.

Thomas Barr says "money talks" but doesn't think Grand Slam Track will hurt Diamond League much He admits the big cash has gotten some big athletes but points out a single 2-hour event like the DL is great for TV. Will GST work as well? "It’ll be interesting to see will the actual event hold those people.”
*Rhasidat Adeleke was approached by Grand Slam Track but turned it down Her coachEdrick Floreal “just didn’t see a fit for us”
Jakob will make his indoor mile debut in Lievin on 13 February It's the week after Millrose. Might he have a new WR to try to break?
Hellen Obiri has gone back to Kenya for a rigorous 10-week training program in Ngong, Kajiado County
Olympic champion Letsile Tebogo to headline Maurie Plant Meet on March 29th in Australia He'll run the 400.

US News of Note

Meet Jellybean the marathon running chihuahua The nine-pound six-year-old has run 6 marathons (3:47 pb) and three ultras. *Jellbyean's Instagram page
JDL fast track is going to banked starting next year But they need your help to pay for the $1.5 million cost. *Info
USATF mourns passing of Harold "Lefty" Martin The beloved youth coach also is the father of 1992 Olympic 100mh silver medallist LaVonna, who is married to Texas coach Edrick Floreal.
2024 USTFCCCA High School Cross Country State Coaches of the Year
Northwestern to begins ponsoring women's indoor & outdoor track in 2026,The distance-only team will be eligible for Big 10s and NCAAs.

2025 London Will Be Great

World Record Holder Ruth Chepngetich Will Go Against Sifan Hassan At The 2025 London Marathon

Defending champ Peres Jepchirchir is also in the race while the men's field is lead by Olympic champion Tamirat Tola and defending champ Alex Mutiso.

Olympic 4th Placer Emile Cairess, Eilish McColgan And 2:25 Woman Charlotte Purdue Lead British Charge For London This will be the long-awaited debut for McColgan.

LRC As She Returns to the London Marathon in 2025, Sifan Hassan Says She Wants to Keep Improving

Hassan and fellow Olympic champ Tamirat Tola of Ethiopia are the first names announced for the 2025 TCS London Marathon field. Hassan shared her thoughts with LetsRun about why it's okay to lose, whether she is the distance GOAT, Ruth Chepngetich's world record, and more. Paywall temporarily lifted.

MB: Hassan, who will run London, on Chepngetich's 2:09:56 WR: "I don’t care how [Ruth] did it, it just showed me it is possible."

Shelby Houlihan's Drug Ban Is Over

LRC Shelby Houlihan's Drug Ban Is Over. Now What?

After serving a four-year ban and missing two Olympics, the American 1500m record holder plans to return to racing this month. We spoke to three shoe execs about Houlihan's comeback and whether they would be interested in signing her. Plus Jerry Schumacher reveals whether he'd be open to coaching her. Paywall temporarily lifted.

MB: Shelby Houlihan Emancipation Day

Do you think Shelby Houlihan knowingly doped?

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When Shelby Houlihan returns to competition, how will you react?

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Assorted Distance News

GB Teenager Innes FitzGerald Runs 8:48.30 Indoor 3000m At British Milers Club Meet It would be the European U20 indoor record, but it was in a mixed race so won't be ratified. It's also faster than Zola Budd’s British junior record of 8:56.13 from 1985.
Clemson's Gladys Chepngetich Ran 2:39.99 For 1000m At The Clemson Invy Last Weekend To Put Herself #3 On The Collegiate All-Time List
MB: World's Longest Running Streak Comes To An End 74-year-old Jon Sutherland ran every day from May 29, 1969 through December 31, 2024 (55.6 years).
50-Year-Old "Runs" 526 Miles On A Treadmill To Break The 7-Day World Record He averaged 17 minute pace, but that doesn't account for bathroom, sleep and food breaks so his actual running pace would be faster.

Non-Distance News

RIP 1956 Olympic High Jump Silver Medalist Thelma Hopkins, 88 Hopkins broke the HJ world record in 1956 while competing for Great Britain, but also had Northern Ireland long jump record (6.11m) which was only broken in 2013 and played international hockey for Ireland.
Junelle Bromfield Says Noah Lyles Is "Not A TikTok Guy" Lyles' fiancé likes taking part in social media challenges, but says he does not.
BBC Documentary On Colin Jackson - From "Skinny Wimp" To World's Best GB's former 110H WR holder reveals how skipping a warmup potentially cost him an Olympic title in 1992.

LA Fires

InsideTheGames: Olympic Flame Vs Wildfires - Can LA28 Resist? None of the 80 Olympic venues have been directly damaged, but the overall devastation still has some questioning LA's ability to host and the future of the 2028 Games.
Sports Politika: "LA Is Burning - Should It Still Host The 2028 Olympics? The author points out that the Olympics will be during California's traditional fire season.
IOC To Replace Olympic Swimmer's 10 Medals Lost In LA Wildfires Gary Hall Jr. won 10 medals across the 1996, 2000 and 2004 Olympics. The IOC usually maintains a reserve of non-engraved medals from each Olympics which can be engraved and distributed later on.
LA 1984 Organizing Committee Vice President Says The 2025 Fires Post No Threat To The 2028 Olympics
InsideTheGames: California Wildfires Prompt Fears For LA28

Week That Was

LRC WTW: The Decline (In Importance) Of The Dubai Marathon + Hardly Anyone Showed Up At USA XC

The 2025 action is heating up and our written weekly recap makes it's 2025 debut to kick off the New Year.

Upcoming Track Action

Millrose Games Announces $25,000 World Record Bonuses And Stacked Men's 600m 800m Olympian Brandon Miller will be shooting for Donavan Brazier's 1:13.77 600m WR in a field with Isaiah Jewett and high school star Quincy Wilson.
Jamaica's Olympic 100m Silver Medalist Kishane Thompson Will Make His Indoor Debut At The Astana Indoor Meet In Kazakhstan On January 25 Thompson does have a 60m PB (6.67), but it was run outdoors. His main competition in Kazakhstan will be Andre De Grasse.
Olympic 200m Champ Letsile Tebogo Will Open His Season With a 400m In Melbourne On March 29 His 400m PB is 44.29 from March last year.

Weekend Indoor Results

MB: Emma Coburn runs indoor mile - sets facility record (4:33 at altitude in Boulder)
MB: Colin Sahlman Ridiculous 600/400 double He ran 1:17.24 to win the 600m (NAU school record) and doubled back to win the 400m in 48.63.
Texas A&M's Auhmad Robinson's Runs 32.34 For 300m (#3 NCAA All-Time) At Home Meet
Euro Round-Up: Former Euro 800m Champ Mariano Garcia Runs 1500m PB Of 3:35.87 In Spain The Netherlands' Menno Vloon clears early season pole vault world lead of 5.82m in France.
Princeton Men Dominate Dual With Navy, 104-75

Valencia 10k

Sweden’s Andreas Almgren times finish to perfection, wins Valencia in European record of 26:53, while Kenya’s Hellen Lobun (29:30) takes women's crown

It was quite windy as Almgren went 13:43-13:10. Olympic triathlon champ Alex Yee ran 28:08 as he gets ready to debut in London.

Training Group News

MB: Nike Drops Pete Julian, But He’ll Keep Union Athletic Club in Boulder Julian posted, "My time with Nike was an incredible journey ...but it was the right time to move forward. The best part? I now have the freedom to coach athletes from any brand, which is truly exciting and what I wanted."
MB: Dani Jones Leaves Team Boss She posted on Instagram, "How supportive and wonderful this team has been makes it incredibly hard to walk away- but change feels necessary for me right now.

Dubai Marathon

Results

Ethiopians Bute Gemechu (2:04:51) And Bedatu Hirpa (2:18:27) Win Dubai Marathon

Gemechu won by 23-seconds in his debut while Hirpa won a close race with her training partner and defending champ Dera Dida by 5 seconds (Dida had a big lead with a kilometer to go, but struggled with cramps). In the 10k race, Gemene Tunku edged out Chaltu Diriba (both timed at 31:03) with Eilish McColgan third (31:14) and Yassir Ech Chaachoui (28:20) won the men's race.

US XC Champs

Olympic Steeplechaser Benard Keter Wins USATF XC Title

He won the 10k course by about 8 seconds in 29:42. The women's race only had 12 runners and Carrie Ellwood came out on top in 34:22. Oregon freshman Jack Meier and Foot Locker 3rd placer Zariel Macchia won the U20 races.

MB: USATF Cross Country Championships looked so dead today.

Supporters Club Podcast

LRC Jakob & Kerr Rivalry Heats Up, Hocker Snubbed + Cheruiyot Has a New Coach + Training Group Shake-Ups

The 1500 is full of news as Josh Kerr and Jakob Ingebrigtsen are going at it again and Timothy Cheruiyot has a new coach.

The Latest Men's 1500 News

MB: Josh Kerr and Jakob Ingebrigtsen exchange trash talk to start off 2025

Kerr says it's good Jakob didn't sign up for Grand Slam Track in the 800/1500 group as watching him run an 800 would be like watching "a deer on ice." When asked for comment, Jakob responded, "The day he contributes to world record racing, I'll take him seriously. But only then."
*Jakob Ingebrigtsen wants YOUR input into his 2025 racing schedule

Start Planning on Being There - One Year From Today (January 10, 2026) - World XC Will Be In THE USA For 1st Time Since 1992

Japan is so excited for 2026 World xc, they are holding their selection race on February 22, 2025 - 10+ months out.

More Administrative News

US govt did not pay its annual $3.6 million to WADA in 2024 over outrage of watchdog’s handling of cases involving Chinese swimmers and others. Those funds, normally distributed by the White House Office of National Drug Control Policy, represent about 6% of WADA’s annual budget.
Comrades revises qualifying time 150 days before 2025 race - It was 4:50 for the marathon now it's 5:00
Mondo Duplantis received 32 of 33 1st place votes in TFN's 2024 AOY voting The lone dissenter gave it to Emmanuel Wanyonyi.
Dublin City Half Marathon say not in their “wildest dreams” did they expect to sell out all 12,500 places in under two hours.
Slovakia's Michal Šuľa shatters 7-day treadmill WR with 912,22 km

Boston Marathon Field Announced

LRC Hellen Obiri Going for 3-Peat, Mantz vs Young: 6 Thoughts on the 2025 Boston Marathon Professional Fields

Conner Mantz and Clayton Young remain inseparable, Hellen Obiri chases a three-peat, and Eliud Kipchoge's quest to win every major appears to be dead.

MB: 2025 Boston Marathon field is out - Hellen Obiri & Sisay Lemma lead along with Americans Mantz, Young & Popehn. No Kipchoge.

Bold Predictions Podcast

LRC Bold Predictions 2025 + Guests Bryce Hoppel & Georgia Bell

It's our first full pod for 2025 and we've got our big predictions for 2025 and then hear from 2024 breakout performers Bryce Hoppel and Georgia Bell.

7 Years Later

UK Athletics has been charged with manslaughter over the death of Paralympian Abdullah Hayayei. Keith Davies, the head of sport for the 2017 World Para-athletics Championships, has also been charged with "gross negligence manslaughter and a health and safety at work act offence" in relation to Abdullah Hayayei's death - he was killed when a metal cage fell on him while training in 2017.

Upcoming Action

Teams and People to Watch at the Sunday's National Women's Ekiden The race brings together the country's top distance runners from junior high school to the pros, all running for their home prefectures. The race will be broadcast on Sat night at 10:30 pm ET (12:30 Sunday in Japan).
January 19: MB: Houston Half fields announced - Yalemzerf Yehualaw (63:51) & Jemal Yimer (58:33) lead fields, attempts on men's and women's American records are expected For the US, Joe Kelcker, Clayton Young, Conner MantzWeini Kelati are all running.
February 2: MB: Parker Valby will race Georgia Bell & Jessica Hull at New Balance Indoor Grand Prix In men's action, Grant Fisher will make his NBIGP debut and sprint stars Rai Bennjamin and Marcell Jacobs will compete as well.
*Jake Wightman Vs Grant Fisher Over 1500m At The Boston New Balance Indoor Grand Prix
*MB: Grant Fisher Racing 1500 at NB Grand Prix
February 2: 2022 European 100H Champ Pia Skrzyszowska Announced For 60H At Meeting De l’Eure In France GB's European 5000m silver medalist George Mills is in the 3000m.
January 31: Spain's European TJ Champ Ana Peleteiro-Compaore Announced For Meeting Miramas Metropole
Key Championship Dates On The European Circuit For 2025

More 2024 In Review

Runner's World: New Year Begins With High Profile Athletes Still In Contract Flux Many athletes' contracts end the December 31st after an Olympic Games. Molly Seidel and Kellyn Taylor are a couple athletes who have talked about their sponsorship situations.
DyeStat: 24 Moments That Inspired And Defined 2024 They break it down by pro, college and high school.
List Of Absolute Records Broken In 2024 World records, American records, collegiate records and more.
T&F News Chooses Mondo Duplantis' Olympic WR As Their Men's Performance Of The Year
T&F News Chooses Yaroslava Mahuchikh's 2.10m HJ WR As Their Women's Performance Of The Year

Sprint Stuff

Two-Time NCAA 100m Runner-Up Favour Ashe Transfers To Oregon The 9.94 man originally started his NCAA career at Tennessee and then transferred to Auburn, but will finish his senior year at Oregon.
Karsten Warholm Admits Losing To Rai Benjamin At The Paris Olympics Is "Still Depressing To Think About" Warholm: "We have a jacuzzi session every Sunday, and then we sometimes get depressed about it. But then we change the subject quickly.”
On Sponsors Swiss Olympic Hurdler Ditaji Kambundji In 2024 Kambundji won the Doha DL 100H, took silver at Euro Champs, but didn't make the final at the Paris Olympics.

Post-Hakone Ekiden News

Over 55 Million Tuned In To Watch The Hakone Ekiden Viewership was up 28.8% from last year.
Chinese Influencer Gets Critcized Online For Intruding On Hakone Ekiden Course To Shoot Video Of Himself Running
More Stats From The 2025 Hakone Ekiden Six different records were broken at this year's race.

One More Look at a Legendary Race

LRC The 2024 Race of the Year: Cole Hocker's Olympic 1500m Win

From novice fans to running diehards, there was something for everyone (except perhaps Brits and Norwegians) to enjoy about one of the greatest middle distance races ever run.

Millrose Is About A Month Away

LRC Olympic Rematch Between Medallists Jessica Hull & Georgia Bell Headlines 2025 NYRR Wanamaker Mile

In one year, Bell has gone from begging meet organizers to be let into the field to headlining one of indoor track's most glamorous races. Americans Nikki Hiltz, Emily Mackay, and Elise Cranny are also in the Wanamaker field.

NCAA News

Ben True Named Assistant Coach At Dartmouth This after True served as the program's interim XC/distance coach in the fall.
MB: NCAA considering 5 years of eligibility Currently athletes have 4 years of eligibility to use over a 5-year period, although with COVID waivers, many athletes have gotten "five, six or even seven years of eligibility."
Arkansas Women's Track Hires Former Missouri Head Coach Marc Burns To Coach Distance Runner

More Weekend Results

Jake Wightman Returns From Injury By Winning The Scottish Indoor 3000m Champs In 7:44.94 In Glasgow He came in just ahead of his training partner, Thomas Keen (7:45.87). Wightman said he was "just so pleased to be racing again" and that he plans on doing Euro and World Indoors.
Ethiopia's Telahun Haile Bekele And Olympic Silver Medalist Nadia Battocletti Win Campaccio XC Battocletti is the first Italian to win the race in 31 years

RIP

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RIP 1972 400H Olympic Silver Medalist And USATF Hall of Famer Dr. Ralph Mann, 75

Mann was also a former WR holder in the 440 yard hurdles and 400H.

Noah Lyles Pays Tribute To Ralph Mann: Calls Him The "Crazy Scientist" That "Helped Turn Me Into The Athlete I Am Today."

Weekend Results

Double Olympic Champ Beatrice Chebet And Olympic 10,000m Silver Medalist Berihu Aregawi Win Elgobiar, Spain XC Race Chebet dominated the women's race as expected while Aregawi just beat out Rodrigue Kwizera by one second.
Aoyama Gakuin University Breaks Course Record To Win Hakone Ekiden For Second Year In A Row They were up on 2023 winner Komazawa University by 3:14 after day 1, and while Komazawa closed the gap on the second day, they still lost by 2:48 (a lot closer than the almost 7 minutes they lost by last year). *Day 1 Recap
Ethiopians Dawit Wolde (2:06:06) And Ruti Aga (2:18:46) Run Course Records To Win Xiamen Marathon Aga dominated the women's race while the men's race was close with the top-4 all running in the 2:06 range.
British Teen Divine Iheme Runs World Age 15 60m Best Of 6.71 The previous record was 21 years old.

US Distance News

2023 NXN Champ Addy Ritzenhein Announces Verbal Commitment To NAU Ritzenhein won NXN as a sophomore in 2023 and was 5th in 2024.
*MB: Addy Rizenhein commits to NAU
MB: Allie Ostrander Signs With Oiselle
MB: 2:10:53 Marathoner And Former US 25K Champ Parker Stinson Retires Stinson posted, "Thank you to my family for their sacrifices over the last 20 years in my effort to pursue all my goals and dreams."

Fred Kerley Arrested

Fred Kerley Arrested, Tasered, Punched by Cops, Charged with Resisting Arrest

Click through for videos of the incident. Kerley has been charged with "battery on a police officer...resisting an officer without violence and disorderly conduct."

Update 2: Fred Kerley's Estranged Wife Angelica Kerley Speaks Out After His Arrest She was called by his lawyers to speak on his behalf, but instead she said she's going to continue pressing charges. Talking about the alleged domestic abuse incident she said, "...He takes his arm and he wraps it around my neck and he proceeds to choke me so hard that I can't gasp for air. And I'm not going to lie, at some point, I thought that he was going to kill me."
*MB: Fred Kerley allegedly chokes out ex-wife
Fred Kerley Tweets Bear Emoji After Release From Prison
Update: The judge in the case has said, "Sergeant, this could have been handled a different way" and Kerley has also been charged for a previous domestic incident involving his then-wife with domestic battery by strangulation and strong-arm robbery.
USA Today: Fred Kerley arrest footage renews familiar questions about police use of force

Upcoming Indoor Action

60H World Record Holder Devynne Charlton And Olympic 100H Champ Masai Russell Announced For Millrose Games On February 8 Field also includes US indoor 60H champ Tia Jones.
World Indoor Champ Molly Caudery And Olympic Bronze Medalist Emmanouil Karalis Announced For Perche Elite Tour Pole Vault On January 24

Unlike other Publications, We wait until the year is over to hand out our awards

LRC Mondo Duplantis & Beatrice Chebet Crowned 2024 LetsRun.com Athletes of the Year

We actually hand out six awards in this piece - overall Athlete of the Year, Runner of the Year, and Distance Runner of the Year - but Chebet swept all three for the women, edging out SML. For the men, our Runner of the year goes to Grant Holloway over Rai Benjamin and our Distance Runner of the Year is Jakob Ingebrigtsen.

LRC And The 2024 LetsRun.com Awards Go To......

From world records to unlikely breakthroughs to one very strange session of Kenyan parliament, Jonathan Gault recaps the highs and lows of running in 2024.

Year in review podcast

LRC What a Crazy Year of Track and Field: Highlights, Lowlights, Trivia

The LRC crew has it's annual 2024 trivia challenge and takes a look at an incredible year of track and field.

Another Record For Chebet

LRC Beatrice Chebet Runs 13:54 on the Roads in Barcelona to Become First Woman Ever Under 14:00 for 5K

Chebet took 19 seconds off the previous record, which she set at the same race last year, to cap an all-time great 2024 season during the she won world xc, two Olympic golds and became the first to break 29:00 on the track and 14:00 on the roads.

MB: Beatrice Chebet World record 5km 13:52 Cursa dels Nassos

GST

LRC Who's In & Who's Out? Analyzing Grand Slam Track's 48 Racer Signings for 2025

GST signed Sydney McLaughlin-Levrone & Gabby Thomas as Racers, but many of the sport's biggest names such as Noah Lyles and Sha'Carri Richardson have yet to commit to the series.

Grading the 2025 Grand Slam Track Women's Racer Groups In the women's 100 hurdles, the entire 2024 Olympic podium has signed up to be GST Racers in 2025.

Seb Coe Meets With The Media For His Year End Review

LRC Seb Coe on the Brilliance of Sydney McLaughlin-Levrone, Grand Slam Track, & the Future of Cross Country

In what might have been his final annual year-end media call, Coe raved about SML and talked about his love of XC. As for SML, he said he's "only seen one performance in an Olympic stadium to rival that" and that was Rudisha in 2012. Coe's tenure as World Athletics president could end next year if he is elected as IOC president.

MB: Seb Coe said he's only seen won Olympic run that rivals Sydney's 50.37. Guess what it was....

Fisher Speaks

LRC What Olympic Hangover? After Career Year in 2024, Grant Fisher Is Already Thinking About How to Improve in 2025

After earning his first global medals in 2024, Fisher is not content to rest on his laurels. "There were two guys better than me in both events," Fisher says. "So there's still a carrot out in front of me." Plus his coach Mike Scannell explains how they will attack the 2025 season, including Grand Slam Track.

Get Your Millrose Tickets Now

LRC Grant Fisher to Race Cole Hocker at 2025 Millrose Games in Battle of America's Best Distance Runners

America's best miler will race America's best long-distance runner at 3,000 meters in one of the crown jewels of the 2025 indoor season.

Blanks = NCAA XC x 2

LRC Graham Blanks Describes the Workout That Told Him He Could Win NCAA XC (Again)

Just before Blanks chases a 5,000m pb and collegiate record in what is likely his final NCAA race at Boston University on Saturday, he told LetsRun about the key session of his 2024 XC season -- one he described as "probably the best workout I've had so far in my career."

MB: Graham Blanks REVEALS the KILLER workout that let him know he was ready to repeat as NCAA XC champ.

Big Changes at HOKA NAZ Elite

LRC Q&A: Ben Rosario on How He Built NAZ Elite, Why He's Leaving, and the State of the Sport in 2024

Almost 11 years after founding NAZ Elite, Rosario is leaving for a new venture. A number of athletes are also leaving the team, including Aliphine Tuliamuk, Krissy Gear, and Kellyn Taylor.

RW: Major Changes Coming to Northern Arizona Elite "It’s basically everybody that’s old [is not being renewed] if we want to put it bluntly,” Taylor said. “It’s literally, there’s nobody older than 28 on the team now."
Ben Rosario Resigns as Executive Director, Veteran Marathoners Reportedly Won’t Get New Contracts in 2025
Ben Rosario's public farewell statement
MB: NAZ Elite - Major Changes Coming in 2025

Noah Lyles Speaks to LRC

LRC Noah Lyles Talks 2025, GST & Possibly Racing Tyreek Hill: "This Is Going to Be a Mike Tyson-Jake Paul Type Event"

The Tyreek Hill race may be coming together. Lyles has interesting comments on Grand Slam Track, the 100 vs the 200 and whether the sport of track and field wants to change. *Podcast here

2024 NCAA XC

NCAA Women

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LRC BYU Women Earn Redemption, Alabama’s Doris Lemngole Wins Individual Title at 2024 NCAA Counry Championships

BYU won its second title in the Diljeet Taylor era as Alabama's Doris Lemngole moved up one spot from last year to win the crown.

NCAA Men

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LRC Graham Blanks Repeats, BYU Wins as Year of Ed Eyestone Continues at 2024 NCAA Cross Country Championships

Graham Blanks joined the Gerry Lindgren, Steve Prefontaine and Conner Mantz club of repeat American winners as the year of Ed Eyestone continued with a BYU victory.

NCAA Talk

NCAA Videos (More here)

Graham Blanks after repeating at 2024 NCAA cross country championships

Ed Eyestone talks after leading BYU to 2024 NCAA Cross Country title

Diljeet Taylor after coaching BYU women to 2024 NCAA XC title

A disappointed Shalane Flanagan talks after Oregon women finish 5th at 2024 NCAA XC Champs

Jonathan Gault pays tribute to two legends

LRC Farewell to Jenny Simpson & Matthew Centrowitz, American Masters of The Tactical 1500m

Simpson and Centrowitz, who both 1st medalled in 2011 and retired in 2024, leave the sport as two of the faces on the Mt. Rushmore of American 1500m running after piling up a combined eight medals at global championships. And despite not ever finishing in the top 3 on the yearly 1500 list (Simpson's best was 4th, Centro's 9th), they will be remembered as two of the better milers of their generation.

MB: Farewell to Jenny Simpson and Matthew Centrowitz: Which of the American mile legends had the better career?

Tim Rowberry Interview Highlights

LRC Coach Tim Rowberry Explains How Sifan Hassan Prepared for Her 2024 Olympic Triple

Rowberry began as a pacer and errand boy at the Nike Oregon Project but has since coached Hassan to six medals across the last two Olympics. He dives into their relationship and why he's looking to expand his training group -- and land a coaching contract from a shoe brand.

World Marathon Majors Soon Will Be Dead....... Unless

LRC Column Expanding Into Irrelevance? World Marathon Majors Expansion Is Ill-Conceived Unless They Do This

Expanding the number of world marathon majors to nine is an absurd idea unless the majors make one simple change that will instantly keep them being compelling, elite sporting events.

Best of the LetsRun.com Track Talk Podcast

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LRC 2024 LRC Men’s World & American Rankings: Who’s #1?

LRC American Record Holders Bryce Hoppel & Josh Hoey to Square Off in Men's 800m at 2025 Millrose Games

LRC Shelby Houlihan Will Open 2025 Season at Arkansas' Razorback Invitational on February 1

LRC Conner Mantz's 59:17 Shatters Ryan Hall's Legendary American Half Marathon Record in Houston

MB: Josh Hoey SMASHES The 1k American Record - 2:14.48

MB: Georgetown's Tinoda Matsatsa Breaks His Own NCAA Indoor 1000m Record With 2:16.84 At Penn State

Andrew Salvodon Gets Upset Win Over Olympian Quincy Wilson To Set High School 500m Record At VA Showcase

LRC 59:43 Revisited: How Ryan Hall Did It, and Why His American Record Has Stood So Long

LRC 2025 Houston Half Marathon Preview: Will the American Records Fall?

LRC The London Marathon Has Done It Again - Mouthwatering Elite Fields Have Been Assembled for 2025 Race

LRC Eliud Kipchoge Will Return to London Marathon for the First Time Since 2020

Podcasts

SC Houston Half Marathon Preview Podcast: Does Ryan Hall's AR finally go down? London men LOADED

LRC Shelby's back?! London LOADED, Boston, US XC, & Ageism in running

LRC 2019 World Champion Timothy Cheruiyot Has Been Training With Niels Laros' Group in South Africa To Start Off 2025

World Record Holder Ruth Chepngetich Will Go Against Sifan Hassan At The 2025 London Marathon

LRC As She Returns to the London Marathon in 2025, Sifan Hassan Says She Wants to Keep Improving

LRC Shelby Houlihan's Drug Ban Is Over. Now What?

LRC WTW: The Decline (In Importance) Of The Dubai Marathon + Hardly Anyone Showed Up At USA XC

Sweden’s Andreas Almgren times finish to perfection, wins Valencia in European record of 26:53, while Kenya’s Hellen Lobun (29:30) takes women's crown

Ethiopians Bute Gemechu (2:04:51) And Bedatu Hirpa (2:18:27) Win Dubai Marathon

Olympic Steeplechaser Benard Keter Wins USATF XC Title

LRC Jakob & Kerr Rivalry Heats Up, Hocker Snubbed + Cheruiyot Has a New Coach + Training Group Shake-Ups

MB: Josh Kerr and Jakob Ingebrigtsen exchange trash talk to start off 2025

LRC Hellen Obiri Going for 3-Peat, Mantz vs Young: 6 Thoughts on the 2025 Boston Marathon Professional Fields

LRC Bold Predictions 2025 + Guests Bryce Hoppel & Georgia Bell

LRC The 2024 Race of the Year: Cole Hocker's Olympic 1500m Win

LRC Olympic Rematch Between Medallists Jessica Hull & Georgia Bell Headlines 2025 NYRR Wanamaker Mile

RIP 1972 400H Olympic Silver Medalist And USATF Hall of Famer Dr. Ralph Mann, 75

Fred Kerley Arrested, Tasered, Punched by Cops, Charged with Resisting Arrest

LRC Mondo Duplantis & Beatrice Chebet Crowned 2024 LetsRun.com Athletes of the Year

LRC And The 2024 LetsRun.com Awards Go To......

LRC What a Crazy Year of Track and Field: Highlights, Lowlights, Trivia

LRC Beatrice Chebet Runs 13:54 on the Roads in Barcelona to Become First Woman Ever Under 14:00 for 5K

LRC Who's In & Who's Out? Analyzing Grand Slam Track's 48 Racer Signings for 2025

LRC Seb Coe on the Brilliance of Sydney McLaughlin-Levrone, Grand Slam Track, & the Future of Cross Country

LRC What Olympic Hangover? After Career Year in 2024, Grant Fisher Is Already Thinking About How to Improve in 2025

LRC Grant Fisher to Race Cole Hocker at 2025 Millrose Games in Battle of America's Best Distance Runners

LRC Graham Blanks Describes the Workout That Told Him He Could Win NCAA XC (Again)

LRC Q&A: Ben Rosario on How He Built NAZ Elite, Why He's Leaving, and the State of the Sport in 2024

LRC Noah Lyles Talks 2025, GST & Possibly Racing Tyreek Hill: "This Is Going to Be a Mike Tyson-Jake Paul Type Event"

LRC BYU Women Earn Redemption, Alabama’s Doris Lemngole Wins Individual Title at 2024 NCAA Counry Championships

LRC Graham Blanks Repeats, BYU Wins as Year of Ed Eyestone Continues at 2024 NCAA Cross Country Championships

LRC Farewell to Jenny Simpson & Matthew Centrowitz, American Masters of The Tactical 1500m

LRC Coach Tim Rowberry Explains How Sifan Hassan Prepared for Her 2024 Olympic Triple

LRC Column Expanding Into Irrelevance? World Marathon Majors Expansion Is Ill-Conceived Unless They Do This

American Record Pod: Yared Nuguse and Wood Kincaid Open Up

Webb, Ritz, and Hall

Madeline Manning Mims

Frank Shorter

LRC American Marathon Record Podcast: Keira D'Amato and Deena Kastor

LRC Emily Sisson - The Next US Marathon Superstar?

LRC Woody Kincaid - On His American Record and Leaving Bowerman

LRC New Balance Boston's Mark Coogan

LRC Brooks Beasts' Danny Mackey

LRC OAC's Dathan Ritzenhein

The Rise of Syracuse: How a Cross Country Powerhouse Was Built From Scratch in 10 Years

26:59: The Story of Chris Solinsky's American Record and Upset of Galen Rupp

The Summer of Webb: An Inside Look at Alan Webb’s Magical 2007 Season

Dreams Become Reality: Jake Wightman Stuns Jakob Ingebrigtsen to Win World 1500m Title

Wejo Speaks: Why I Sucked in College

Escorting Paula - How LRC Co-Founder Weldon Johnson Paced Radcliffe To Her 1st World Record

American Strong: How American Teamwork Helped Meb Keflezighi Win Boston

LRC's Robert and Weldon Johnson Named as Two of “The 50 Most Influential People in Running”

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