Quote Of The Day

"American Morgan Uceny is currently the best women's 1,500-meter runner on the planet. Let us repeat that again: American Morgan Uceny is currently the best women's 1,500-meter runner on the planet."

- From our Birmingham recap, talking about Morgan Uceny's 2nd straight Diamond League 1,500m victory in 4:05.64. It's been a long, long time since that could be said about an American.

Doping Offenders Will Be Let Back Into European Meets

Ban On Former Drug Cheats At Major European Meets Lifted After Court Case This follows a court ruling in Switzerland forcing the Lausanne Diamond League meet to let in French 1,500 runner Hind Dehiba. This opens the door to others such as Justin Gatlin and Dwain Chambers, who up until now have only been allowed to compete at low-key meets. At least now there will be consistency as before some athletes such as Steve Mullings would be allowed in while guys like Chambers get made an example of.

More From World Youth (Results) And Asian Championships

World Youth: IAAF Recap Last Day: Kenya's William Malel Sitonik Wins 3k In 7:40.10 He led from gun to tape and shattered Isiah Koech's previous Championship record of 7:51.51.
*US Medley Relay (100m, 200m, 300m, 400m) Wins Gold Set World Youth Record of 1:49.47.
*US's Ajee' Wilson Wins 800 In 2:02.64 "This is the best feeling of my life. It still hasn't sunk in yet that I'm the world champ." *MB: Ajee Wilson dominates 800m for GOLD, Amy Weissenbach 4th
*IAAF Article On Kenya's Leonard Kirwa Konsecha, Who Set World Youth Best With 1:44.08 Will he break the "jinx" that no World Youth 800m champ has ever gone on to win a global medal in the senior division?
*UK's 200m Champ Desiree Henry Credits Coaching Of Mike McFarlane He also coached previous 200 champ and current UK rising star Jodie Williams.

Asian Champs:
Liu Xiang Runs 13.22 To Win Asian Games 110 Hurdles
*Asian Athletics Championships - Days Three and Four Results
*IAAF Recap Asian Champs Day 3: Qatari HJer Mutaz Essa Barshim Wins In 2.35m

Other: Turkey's Ahmet Arslan Wins 5th Straight European Mountain Running Champs

Bolt Being Bolt: Usain Bolt Won The 200 At Paris Wearing A Singlet With His Own Picture On It

Saturday's Action

Madrid Results: Tyler Mulder Defeats Yuriy Borzakovskiy 1:45.10 win over Yuriy, who ran 1:43.99 last week. Jenny Simpson ran 4:07 in the 1,500 for fourth, as US World Championships team members Alice Schmidt (2:00.60 - 2nd) and Maggie Vessey (2:06.94 - 8th) competed in the 800.
*Justin Gatlin Wins Madrid 100m Over Fellow Drug Cheat Dwain Chambers Asked about the issues with former drug cheats being let into top European meets he said, "Right now if they put me on the moon I am going to race on the moon."
*IAAF Recap

World Youth: "16"-Year-Old Runs World Youth Best 1:44.08 800m To Grab Gold, 2 Others Under 1:45 *MB Thread
US's Nnenya Hailey Wins 400m Hurdles Gold
*Ryan Crouser Sets HS National Discus Record
*Jacko Gill Wins With Record-Breaking Throw "I had a break from school and I've just been training six or seven hours a day, that's all I do. Plenty of fast bench presses and getting really fast, instead of that big typical strong shot putter build."
*Japanese Results Day 3
*A Look At Ireland's Up-And-Coming Distance Runners
*Britain's Louisa James Wins Hammer Gold

Asian Champs:
IAAF Recap Day 2 Asian Champs: China's Su Bingtian Wins Controversial 100m After False Start Issue
*Bahrain Sweeps 5,000 Races At Asian Champs

*Lawrence Okoye Smashes UK Discus Record And World Age-19 Best Knocks off controversial Perris Wilkins, who has been accused of competing with underweight implements and banned for doping.

Non-Results News:
Caster Semenya Reveals Her Agony Over Sex Tests In TV Documentary Which Airs Tomorrow
IOC President Says Would Be "Delighted" If US Bid For 2020 Olympics
19-Year-Old Pole Vaulter Holly Bleasdale Is One Of Only Four Britons With A Top 5 World Rank
*Former Rivals Kip Keino And Ron Clarke Reunite For Planning Of 2018 Commonweatlh Games

Paris Diamond League On Friday *Results *Live Thread *Recap *Race Videos *Photos

LRC  Recap: American Men Get It Done In 1,500, Semenya Wins Bizarre 800, Flanagan Just Misses American Record, Bolt Entertains And Can A Frenchman Win Worlds In The Steeple? Usain Bolt showed up and entertained, there was a thriller in the men's hurdles between David Oliver and Dayron Robles, an upset in the women's 100m, and it's officially time for Jeremy Wariner to panic. That's probably what you're not most interested in. In the distances, the American men got the job done in the 1,500m, Shalane Flanagan just missed the American record at 5,000m, Caster Semenya won a bizarre 800m, and a Frenchman may be the favorite at Worlds in the steeplechase.

More Paris:

1 Must Read/2 Recommended Reads & Two Pretty Good Ones

Delilah's Going To Worlds Episode 2: Training In The Big Apple (Sponsored)

Learn how Worlds steeplechase team member Delilah Dicrescenzo makes it work living in the Big Apple and meet her boyfriend Will (brother of sub-4 miler Liam-Boylan Pett), who beat out the Plain White Tees' lead singer. She even throws back a Guiness and eats a special Worlds cake. *Episode 1 Here *More @Puma Running On Facebook

Bahrain Goes 1-2 In Men's & Women's 10,000 On Day 1 At Asian Champs

Some News From Europe Not Related To Paris

Reims Was Tuesday *Full Results

Antigua's Daniel Bailey (10.05) Beats Drug Cheat Justin Gatlin (10.08) In France As Ethiopia's Tesfaye Cheru Sets New 2,000 World Jr. Record (4:56.23) Cheru was the surprise winner of the Ethiopian champs earlier this year. He ran 3:35.93 on July 2nd as well. Letsrun.com visitors probably are interested in the 800 results, where Caster Semenya was 5th (2:01.02) and Leo Manzano (1:46.37) and Alice Schmidt (2:01.31) were both 7th. *Gatlin Dreams Of Olympic Podium

SI Where Is He Now? - Roger Bannister

Sports Illustrated Interview With Roger Bannister Talking Mostly About What He's Done Since Running The First Sub-4 Minute Mile Also interesting to hear what the two friends who paced him went on to do. Sir Christopher Chataway, now 80, set the WR in the 5k in 1954; Chris Brasher, who died in 2003, went on to win gold in the steeplechase in the '56 Games before becoming a founder of the London Marathon. *Podcast With Roger Bannister

Action This July 4th Weekend

Peachtree Monday: Sammy Kitwara (28:05) Wins In Sprint Finish As Ben True (28:28) Is Top American *AJC Recap In really hot conditions, Matthew Kisorio took the race out in a crazy 8:38 only to be outkicked by Kitwara, who picked up $25,000 as he got a $10,000 PRRO bonus. Werknesh Kidane won the women's race in 31:22. Ryan Hall was way back at 29:16. *MB Thread *American Results *On-Demand Race Video Is Here *USATF Recap
Atlanta Journal Constitution Article On America's Best Taking On The World's Best "It's part of the Peachtree's charm. People won't know the people who win or their name, but they'll know that it attracts some of the best talent in the world." How about trying to educate them? *Peachtree To Be Hottest Since 2006

The Footrace To Be The First Signer On July 4, 1776

Russia Sunday:
Borzakovskiy Is Back Yuriy Borzakovskiy ran 1:43.99 to get the win over 1:42 guy Boaz Lalang. It was the first 1:43 for Yuriy since 2009 and the first sub-1:45 for Lalang this year.
*Tiffany Townsend & Queen Harrison Led 1-2 Finish For US In 200m And 100m Hurdles

World Half Marathon Champ Florence Kiplagat Wins Sapporo Half In 70:29 In Tough Conditions Meanwhile, a Japan-based Kenyan won the men's race for the 17th consecutive year - Cyrus Njui (61:47). *Japan Running News Recap Of Hot Sapporo Half

Victoria TC:
Khadevis Robinson Wins 800 In 1:45.85 As Loxsom Is 2nd (1:46.71) And Brannen Is 3rd (1:46.89) Sac State's Lea Wallace PRs at 4:10.77. C. Smith in 800 as well. *Victoria Results
Canadian 800m Great Gary Reed Getting Retirement Dinner And Race Named After Him At Victoria Track Classic

Nick Willis Tunes Up For Paris With 1-Second Victory (3:40.0) Over Will Leer At 60th Cork City Games (Results Only)

Harry Jerome:
Former NCAA Champ Andrew Ellerton Goes 1:45 For First Time To Defeat Cas Loxsom The 1:45.09 was a PR by over a second. Props to Ellerton for sticking with it.
*Results Nate Brannen 3:36 1,500 Win, Malindi Elmore 4:07 1,500 (Kara Goucher 4:11), Dylan Armstrong in shot put, Perdita Felicien in 100 hurdles.


Post-Nuptial Shutoff Exists For Jenny Meadows: World Championships Bronze Medallist Hasn't Slept In Same Bed As Her Husband Since March Altitude tents apparently have a major downside to them.

No Post-Nuptial Shutoff For Paula
In this Q&A with the Guardian, she says she and her husband Gary have sex "as often as we want." Plus she talks about less important things like the Olympics.

The BBC's Tom Fordyce Gets Random Drug Tested Like An Athlete And Writes About It "I have had my genitals examined at short range by a man I have only just shaken hands with."

Lausanne Diamond League *Results *Photos *Recap/Videos

LRC USA's Morgan Uceny Dominates 1,500 Asafa Powell winning the 100m in a world-leading 9.78 is almost expected (video here), but maybe Americans should get used to Morgan Uceny winning Diamond League races, as the newly-minted US champ easily ran away from the field in Lausanne the last 100m to get the biggest international win of her career. David Rudisha dominated the men's 800 and the men's 5k came down to a sprint. Distance recap, results, and video.

USATFs In The Books *$20,011 Prediction Contest Login Here *Results *Race Videos *10k Photo Gallery *LRC Post-Race Interviews

Post-Nationals News: *Chalk Up Another Victory For Track Town, USA The Eugene newspaper is always going to say that. Lananna interview here.
*Oklahoma Sprinter Mookie Salaam Gives Up Final Year And Turns Pro

LRC Men's 800m: Nick Symmonds Makes It Four In A Row updated Ladies and gentleman, don't let the recent results by upstart Robby Andrews or veteran Khadevis Robinson fool you; Nick Symmonds showed he's the best 800m man in America, as he got the win over Khadevis Robinson and the gutsy Charles Jock, while Andrews came up short in last. Recap, Race video, results, and post-race comments from athletes.
*Without Coach Or Sponsor, Wieczorek Makes USA 800m Final
*Sunday Distance Recap From RRW

Men's 1,500m: Matt Centrowitz Jr. Pulls Away From Bernard Lagat Bernard Lagat pulled up on Matt Centrowitz Jr. with 50 meters to go and then the 21-year-old did the unthinkable - he pulled away from Lagat for the win. Pre-race favorite Andrew Wheating was fourth and was emotional afterwards when Lagat told him he giving up his 1,500m spot at Worlds. Recap, reaction, results and race video.
*Washington Post Article On Centro Jr Stunning Bernard Lagat In 1,500

LRC Men's Steeple: Billy Nelson's Return To Oregon Is Successful Now back training under collegiate coach Mark Wetmore, Nelson appears to have refound the form that took him to the 2008 Olympics in Beijing, as he came from behind to get the win over Daniel Huling.

Friday USATF

LRC Men's 5,000m: Bernard Lagat's 3:57.80 Close Wins A Thriller Over Chris Solinsky And Galen Rupp Track fans got a treat Friday night as Bernard Lagat, Galen Rupp and Chris Solinsky squared off and the race exceeded the pre-race hype. Chris Solinsky closed the last mile (1,600) in 3:58.5 and was beaten by an incredible Bernard Lagat. Afterwards, all 3 guys indicated they may get a rematch July 22th in Monaco, plus Chris Solinsky addressed the message board doubters, and Lagat talked about the 1,500m final and going sub-12:50. Recap, results, interviews, race video.
*LRC Friday's 800m Semis: All the Favorites Advance And KD Asks For Some Energy From His Fans In The Final KD looked great in his semifinal, but his style points will not carry over into the final.
*LRC Women's Steeple Prelims: Sara Hall Makes Final On Time

Thursday's Action

LRC Men's 10,000m: Galen Rupp Closes Out Matt Tegenkamp With 1:52.5 Final 800m The men's 10,000m may have become a men's 1,000m on Thursday night, but we're not sure how the outcome could have been any different as Galen Rupp, sporting a black mask for much of the race, closed in an incredible 1:52.5 to defeat Matt Tegenkamp - yes, that Matt Tegenkamp, who doesn't run the 10k. American record holder Chris Solinsky did not run and he'll face Bernard Lagat AND Galen Rupp today in a stellar 5,000m. Recap, analysis, video interviews.
*Nike Might Need A Slogan For Galen Rupp's Mask Oregonian
*Rupp On Walking Around Eugene With Mask: "Whenever I went into a store, it looked like I was going to rob them." Apparently he wears it traveling to and around before the race as well; not just during it.

Does Moses Mosop's 30K WR Bring The 2:02 Marathon Any Nearer? www.sportsscientists.com

Tragic News: Tim Danielson (Sub-4 Runner In HS) Allegedly Kills Wife/Survives Suicide Attempt LetsRun.com has learned that Tim Danielson, the 2nd US high school runner to go sub-4 in the mile, has allegedly killed his wife as part of a murder-suicide attempt that wasn't completed, as the authorities got to Danielson before he had killed himself. *Update: Danielson Arrested On Suspicion Of Murder

Tokyo Marathon: A Legend Is Born *Photos

Hailu Mekonnen Wins, Japanese Amateur Yuki Kawauchi Runs Amazing 2:08:37 For 3rd And Faints At Finish Yuki Kawauchi's story is amazing. A 13:59 5ker and 29:02 10ker, he has a full-time job and has stayed away from the Japanese collegiate and professional system, yet he stunned all of Japan with a 2:08:37 run. Dreams do become reality.
*On The Boards: 13:59 5k, 29:02 10k Japanese AMATEUR Runs 2:08:37 at Tokyo Marathon and Passes Out

Birmingham DL Sunday *Results *Yahoo Photos

LRC  Recap: Morgan Uceny (& Mo Farah) Do It Again As Rupp Takes Merga's Scalp!!! The Birmingham Diamond League meet did not disappoint, as Morgan Uceny did something an American hadn't done in 25+ years and training partners Mo Farah and Galen Rupp impressed at 5,000, both outkicking the reigning World Cross-Country champion, with Rupp also getting a PR in the process, as Farah's 54-second last lap got him the win. Plus wins from Abubaker KakiAsafa Powell and Phillips Idowu. American fans, repeat after us. It's okay, we swear: "American Morgan Uceny is currently the best women's 1,500-meter runner on the planet."

More Birmingham:

Birmingham Pre-Meet News

World Youth, World Masters, USA Club & Asian Champs Underway *Youth Results *Masters Results *Club Champs

LRC Week That Was: Lukas V, Nick Willis, Scott Bauhs, Ray Flynn, Mike Powell and Molly Huddle Speak The beloved Week That Was is back in its traditional form after undergoing a transformation for Nationals and its vacation to Kenya.

Surgery Ends Tyson Gay's Season

Robby Andrews Talks To Local Paper About USATFs "I got out well and was in the lead pack at 300 meters. After the third 100, I started getting dropped." He's full of praise for the guys, but has to be thinking if Charles Jock is going to Worlds, so could he.

A Great Guy Dies Way Too Early

LaSalle Coach Torpey's Death Gets Coverage In Philly Paper At NCAA regionals, Rojo thoroughly enjoyed witnessing Torpey ham it up for at least 20 minutes. The sport has truly lost a great guy. *LaSalle Release On Torpey's Passing *MB: Lasalle Coach

South Bend Paper: Molly Huddle Has Officially Arrived

Recap Of Gary Reed's Retirement Dinner - Pics Included!!!

Mike Powell/Usain Bolt In The News

Truth Is Sometimes More Interesting Than Fiction

Moses Kipsiro Has Been Unknowingly Suffering From Typhoid And Malaria A shame, as the double Commonwealths Champ and WChamps bronze medallist had run 7:31 in May.

Very Sad: Story On Once Promising Runner Rich Martinez He has the Colorado HS 1,600 record at 4:10 and almost made the 1988 Olympics, but now lives on the streets. *MB: Sad story from the 1988 Men's Olympic Trials 1,500m

More USATF Nationals *Men 10k Recap *W10k Recap *M5k *W5k *W1500 *M1500 *Interviews *10k Photo Gallery

LRC Women's 800m: Alysia Goes Wire-To-Wire updated Montano dominated the strong field, as she won wire-to-wire, with 5 women going sub-2:00. Maggie Vessey was sub-1:59 in second and former US champ Alice Schmidt was third. Recap, anlaysis, race video, results, and post-race comments from athletes.

Women's Steeple: LRC Emma Coburn Wins, Stephanie Garcia Falls, And Hey Delilah Goes To Korea In the women's steeple NCAA champion Emma Coburn got the win over Bridget Franek, as UVA's Stephanie Garcia fell in the last water jump and Delilah DiCrescenzo of "Hey There, Delilah" fame got the final Worlds spot. Plus we talked to legendary coach Frank Gagliano - coach of Delilah - who drives 75 miles twice a week and picks up his athletes in NYC and takes them to practice.

In other action, Walter Dix won the 200m, Jeshua Anderson won a thrilling men's 400m hurdles, Kellie Wells won the 110 hurdles in a world leader, Shalonda Solomon won the 200m, Adam Nelson went big in the shot put, and Jesse Williams set a meet record in the high jump. More coverage of note:


LRC Women's 1,500m: The Thrill Of Victory And The Agony Of Defeat Christin Wurth-Thomas missed the World Championships by .01 in the most agonizing way possible. She led for 1,400m and then completely ran out of steam in the last 100m, as Morgan Uceny dominated the star-studded field for the win with Jenny Simpson and an emotional Shannon Rowbury booking their tickets to Daegu. Recap, results, video, and interview.

Women's 5,000m: Molly Huddle Impresses, Hastings And Bizzarri Continue The Mammoth Mojo Molly Huddle performed like an American record-holding heavy favorite by putting on an exhibition the last two laps to win her first outdoor title. Training partners Amy Hastings (2:27 marathon in March) and Angela Bizzarri both set PRs and continued their huge improvement at 5,000m. Recap, results, interviews, race video.

Thursday USAs

LRC Women's 10,000m: Shalane Flanagan Goes Wire-To-Wire Over Kara Goucher And Field Shalane Flanagan wasted no time in showing the field who was boss, as she opened up a lead on lap 1 she would never relinquish, although Kara Goucher stayed close throughout. Goucher had another impressive run post-pregnancy and is super-excited to be away from the marathon and running track. Jen Rhines got another WC team spot, while Desiree Davila continued her fine 2011 with a huge PR in 4th and Magdalena Boulet also had a big PR. Recap, analysis, interviews, results.
*WP: Kara Goucher Admits That The Marathon Might Not Be Her Event Right Now

Wind Or No Wind - 2:03:06 Is His Slowest Marathon

Moses Mosop And His 2:03:06 To Run 2011 Bank Of America Chicago Marathon Moses and famed coach Renato Canova toured the Chicago course and liked what they saw.

Webb Coaching Search Over

Alan Webb Moving Back To Virginia To Be Coached By Jason Vigilante We posted this on our home page two months ago when Steve Nearman wrote an article disclosing this information. However, both Webb's wife and agent denied that this was true, so Nearman deserves credit for sticking to his article, saying, "I stand by my story and I stand by my sources." *MB: Webb to be coached by Vig

adidas GP *Results *Dream Mile Video *Lukas V Photo Gallery #1, Photo Gallery #2

Steve Mullings Edges Tyson Gay, Bernard Lagat Outkicked In 5k, Allyson Felix Wins 200 In the 100, Tyson Gay was slow out of the blocks, made up the ground, but then mistimed his lean, losing to Steve Mullings, who clocked an identical 10.26 time with a strong headwind. In the 5k, Dejen Gebremeskel held off a late surge from Bernard Lagat to win in 13:05.22, only .24 ahead of Lagat. Tariku Bekele was 3rd in 13:06.06. The 800 saw late entry Alfred Yego winning in 1:46.57 with World Champ Mbulaeni Mulaudzi in 2nd (1:46.68) and Boaz Lalang in 3rd (1:46.75). Abubaker Kaki dropped out with a hamstring issue. Jeremy Wariner wins close 400. Blanka Vlašić's 9-meet Diamond League winning streak ends. American David Torrence won the 1500m over Nick Willis as Olympians Lopez Lomong and Leo Manzano struggled.
Lukas Verzbicas Breaks Four The Dream Mile saw 4 high schoolers at 4:03 or better, as LV became only the 5th HSer to ever break 4 in the mile. LV: "At 600 meters to go, I thought sub-4 was off the table, but I still had a race to win. I wasn't about to give up." MB: LV 3:59.72!!!!!! *Lukas V Photo Gallery #1, Photo Gallery #2

Sammy Wanjiru Can Finally Rest In Peace *Funeral In Photos

*Wanjiru Gets 21 Gun Salute At Funeral
1000s Attend Funeral As Wanjiru Is Burried In Kenya Many top Kenyan runners attended, including 3k WR holder Daniel Komen, former women's marathon World Champ Catherine Ndereba and former 5k World Champ Benjamin Limo. However, conspicuously absent was Hannah Wanjiru, his mother.
*Samuel Wanjiru's Final Journey
*Sammy Wanjiru's Death Turned Into Tabloid Fodder

Oslo Diamond League *Results *Photos Via Yahoo

Usain Bolt Blasts 19.86 In Rain, Asbel Kiprop Shows He's The Top Miler In The World, And Caster Semenya Beaten Again This is how our sport works - wherever Usain Bolt goes, he is the story. Bolt did not disappoint on Thursday in Oslo, as he ran 19.87, beating second place by .57. In the Dream Mile, Asbel Kiprop showed he's the top miler in the world, as he got revenge on Prefontaine winner Haron Keitany. Kiprop had horrible tactics at Pre, but here he was near the front and got the win on the homestretch. On the women's side, Halima Hachlaf, who burst on the season with an early season 1:58 last year, did it again this year to win the 800 over Caster Semenya. Meseret Defar won the women's 5,000m with another stellar kick, showing her speed is still there.
*Usain Bolt Storms To 200m Victory In Oslo
*Athletics Weekly Recap
*Video Highlights: US Visitors Watch The 200, 800 And Dream Mile

Rome Diamond League *Results *Photos *IAAF Recap

LRC: Usain Bolt Nips Powell, Khadevis Robinson Storms From Last To First To Shock The World In 800 47,000 fans and a worldwide television audience were focused on the Usain Bolt-Asafa Powell showdown and it did not disappoint, as Usain Bolt - who said he was nervous for the first time ever - overtook Asafa Powell in the final meters. The surprise of the evening was the men's 800m, where 8 time US champion, 34-year-old Khadevis Robinson put on a stunning display the final 250m, going from last to first to win (video here). Last year, KD was rabbiting Golden League races, now he's winning them. In other action, Allyson Felix went sub-50 to defeat Sanya Richards-Ross in the 400 and world XC Champ Imane Merga showed his great finish in the 5,000m, running 12:54 and throwing down the gauntlet to Bernard Lagat, whom he'll race in 25 weeks in NYC. Sara Hall had a 9-second PR to get a Worlds and Olympic qualifier in the steeple and Christin Wurth Thomas led the women's 1,500 at the bell before finishing 6th in a qualifying 4:03.72.

Time To Learn Some T&F History - 40 Years Ago, Jim Ryun & Marty Liquori Ran A Dream Mile In Philly & It More Than Lived Up To The Hype

"The Road Of Death"

Feature On Somali Runners Training Each Day On "Road Of Death" For London 2012 (Video) The video shows how some Somali athletes avoid gunfire each day to realize their dream of competing and winning at the 2012 Games. *LRC MB: Top Video on MSNBC Is Feature on Somali Runners Training Each Day on 'Road of Death' For London 2012

Morgan Uceny on a Roll (International Visitors click here)

Get Microsoft

Mo Farah and Galen Rupp Impress (International Visitors click here)

Get Microsoft

Anyone Remember This From Paris 2007? Paris 2011 Videos Here

LRC Contest Recap - The Greatness Of You

LRC USA Nationals Contest Recap As usual we had a couple of ringers come out on top in our contest. Our winner is in the elite of the elite of LetsRun.com, as not only has he been to watch the World Championships and Olympic Trials, he has a @runner.org email address, and a real-life wife. Our runner-up was a state champion in high school and has started a post-collegiate group in Utah.

USAs In Review

LRC 2011 USATF Women's Nationals (Distance) In Review Which event represents America's best chance for a distance medal at Worlds? It's the same event an American led the world in 2010. Still stumped? You'll have to read the article. We break down all the action, look at the very different fates of non-qualifiers Christin Wurth-Thomas and Anna Pierce, wonder if Kara Goucher can beat Shalane at Worlds, and even talk about coach Gags' commute and the reverse LetsRun.com jinx.

LRC USA Men's Nationals In Review Wejo puts Galen Rupp's 10k performance in perspective, talks about the stellar men's 5,000m, and break down all the distance action. Plus Dathan Ritzenhein, German Fernandez, Evan Jager and even Xavier Carter, Adam Nelson, and Adam Goucher just to get your attention.

Qualifying Controversy: If athletes do not hit the "A" standard, they are at the mercy of John Chaplin as to whether they get into the meet. We at LetsRun.com think the solution is simple - "A" qualifiers (and whoever else it's decided should get automatic entry, like recent champions) automatically get in the meet, then set field sizes in every event (just like US Open Tennis or Golf) with penalties for athletes scratching from their first event. More:
*Open Letter To USATF From Mark Misch Mark coaches at University of Colorado - Colorado Springs and says athletes not knowing whether they'll be in the meet each year is the biggest problem and is hurting the sport.

Asafa Powell 9.78 World Leader

A Must-Watch (We're Not Sure How We Missed This) - Sammy Wanjiru's Mom Theatens Others With A Machete 2 Weeks Ago (More Here)

New adidas GP Photo Gallery

Train Smarter (More In The Training Forum)

Remembering Sammy Wanjiru (News On Events Surrounding His Death In Left-Hand Column)

LRC RIP Sammy Wanjiru: The World's Greatest Marathoner Has Died Yesterday in the article above, we paid tribute to Sammy's incredible career and now athletes, journalists, and industry insiders are all paying their respects to the incredible marathoner Sammy Wanjiru.

Train Smarter (More In Our Training Forum)

Boston *Recap Analysis: *JK On The Wind *Wejo On Desiree *Rojo *London And Boston *Video Highlights

Desiree Davila Pure Guts

Women's World XC In Photos

Men's World XC In Photos

Train Smarter (More In The Training Forum)

Great Deals

Universal Sports Back To Top