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Subject/AuthorLatest PostPosts
! Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff - CarolinaRunner 8/3/2005 8:55AM
Sub 3 Hour Marathon On 10 Miles A Week - gottiew kharbup 8/27/2014 7:57PM9
Lance Armstrong still has more friends and money than you - Cup cake dinomite 8/27/2014 7:48PM31
If running is not supposed to be a good fat burning activity, Why do I have a 7% body fat reading? - Skinny ripped 8/27/2014 7:08PM14
Does Extensive Tempo impede speed development? - Wncmtnrnr 8/27/2014 6:44PM10
Best run books? - PainAddict 8/27/2014 6:42PM5
Looking for running friends who are willing to run with beginner. - Starter 8/27/2014 6:17PM15
Yoga and distance running - Multicolored Nike Yoga Pants 8/27/2014 5:57PM10
More prestigious: Purple Heart or Olympic gold medal? - finisher medal 8/27/2014 5:09PM16
Running and Libido - phone home 8/27/2014 5:03PM5
Why are so many runners VEGAN? - to meat or not to meat 8/27/2014 4:53PM54
Got me an iPhone, iPad, MacBook, US Passport and Arabic Dictionary. On the way to Syria to write/blog. - You live to Dream Hugely 8/27/2014 4:52PM8
Do I have a shot for a sub 1:18 In November? - artud2000 8/27/2014 4:52PM10
High temperature training vs altitude training - RunnersFix 8/27/2014 4:32PM4
what's the 5k potential for a "normal" person? - Josh D 8/27/2014 4:23PM7
my plan to run a 1:59:59 marathon - my plan 8/27/2014 3:10PM4
Transitioning to lower mileage in the marathon (female) - striking_distance 8/27/2014 3:08PM6
Where to do a flat tempo run in Boulder, Colorado? - Midwest transplant 8/27/2014 2:55PM6
I have no talent? - 800girl 8/27/2014 2:12PM31
Weird ankle injury-Help - david.macmillan@gordon.edu 8/27/2014 1:49PM15
- NT - 12/31/1969 6:00PM6
"The dopers have ruined training theory" - lfk 8/27/2014 1:24PM75
What are LRCers thoughts on using a glycogen depletion marathon training method? - Blitzplay 8/27/2014 12:45PM42
I'm 50, trying to get back. - 50 yr old 8/27/2014 12:29PM13
Why is basically everyone of our top 7 frosh-soph guys burning out? - iguchi 8/27/2014 10:50AM16
Renato Canova: Daniele Meucci Training - USAFan 8/27/2014 10:49AM87
Friendly reminder: Use the report a post function for objectionable posts1
7 miles a day, 5 days a week, 16:XX 5K - Slowin' down 8/27/2014 9:49AM20
8x1k workout. What kind of shape am I in? - Wants to be a good runner 8/27/2014 9:24AM7
Men--do you wear running clothes/shoes regularly in public or "normal" clothes? - mushroomz 8/27/2014 9:09AM43
please predict 5k off of duathlon training (log included), thanks! - renewed marathoner 8/27/2014 9:08AM14
400m sub 53.00 200m sub 24.00 - Kristers 8/27/2014 9:00AM23
2014 sub 26 8k - reed 8/27/2014 8:25AM24
800m training - Hale 8/27/2014 8:22AM12
50+ Masters Training and Racing Open Forum - lucKY2b 8/27/2014 6:21AM3790
My Quest for SUB-12 100 METER DASH!! - word. 8/27/2014 12:35AM154
I hate the long run - drink good whiskey 8/26/2014 10:30PM28
Peeve of the day: People who give kudos on Strava for EVERYTHING - 909090 8/26/2014 8:12PM1
Gamecocks Cross Country Team Ready to Take Off - The real USC 8/26/2014 7:46PM4
Adidas Adizero Pro replacement?!? (with replies from adidas) - simply read 8/26/2014 6:43PM103
goal pace? - marathondebut 8/26/2014 6:25PM2
How hard is to run sub 2:35 in a marathon? - coming back 8/26/2014 6:21PM16
How to get endurance back??! - Failing at XC 8/26/2014 6:20PM10
Posterior Tibial Tendonitis - ppp 8/26/2014 6:10PM2
How important is vo2 max in the 1500 meters and the mile? - Mid Distance 8/26/2014 5:56PM21
Road Racing and Training Thread - Week Ending 8/24 - The Stone Cutter 8/26/2014 4:57PM40
VO2 Max of 60, but I can't break 18 in the 5k????? - MacDaddy 8/26/2014 4:19PM17
Concrete and Gym workout plans - Kristers 8/26/2014 1:58PM1
Can centro get the AR in the mile?? - alienman 8/26/2014 1:12PM10
President Obama authorizes close air surveillance of IS in Syria - On the March to WW III 8/26/2014 10:25AM2
Where to live/ train in London - LondonCalling 8/26/2014 7:33AM9
Static Stretching - Do it or don't do it??? - Piano_Man87 8/26/2014 6:10AM15
Renato Canova: how hard is to be coached by you? - JustHoping 8/26/2014 3:05AM1
marathon training and pace adjustments - lost marathoner 8/25/2014 10:31PM3
Half Marathon in sub 1:18 - artud2000 8/25/2014 10:15PM3
Sub 2:30 possible? - Marathoning D3er 8/25/2014 10:12PM6
Predict my 1 mile based on these times - predictionnnnn 8/25/2014 8:56PM4
Gordon Pirie Training Philosophy - Puff-Puff2.0 8/25/2014 8:46PM11
Just now Hamas captured a US drone. Iran shot down a US drone earlier. What's up with this CIA sloppiness, damn it! - Lemon Drop Drones 8/25/2014 8:39PM18
Can One become a good sprinter while running an hour a day? - not_fit_hobbyjogger_reel_won 8/25/2014 5:56PM15
Masters Weekend Runs and Races - dhaaga 8/25/2014 5:31PM16
Slowly Crushed by a Wooden Vice or Feet-First into a Wood Chipper? - Pondering Panderer 8/25/2014 4:39PM7
Is it normal that my easy runs were so slow? - Laughtus 8/25/2014 4:20PM4
80 miles at 7 min pace = how many miles at 5:30 pace? - heyyo 8/25/2014 4:18PM13
How Many Marathon Tune Up Races - fall marathon 8/25/2014 3:49PM7
Training Hard - Zero Progress - Help - Wigluv 8/25/2014 3:17PM22
Why isn't Igloi training used more often today? - Longshanks 8/25/2014 2:39PM216
Anyone with McMillian training plan experience - McMillian Questioner 8/25/2014 2:35PM5
Race 12k one week before marathon? - brother needs advice 8/25/2014 12:33PM8
Renato Canova: Patrick Sang and Moses Kiptanui training - tkdxcman 8/25/2014 12:32PM2
Sub 1:50 800m Training - Anbessa 8/25/2014 12:30PM1345
40 mpw - sackmaster 8/25/2014 12:14PM4
Fillings on race day - 25xc 8/25/2014 11:08AM9
Salt in Water? - legsmovemindsits 8/25/2014 10:40AM3
To run on this foot injury or not? - Hopeful Lad 8/25/2014 10:23AM5
Taper for half marathon during marathon training? - Run 18 70 8/25/2014 9:37AM2
What is the best way to improve vo2 max? - V02 max student 8/25/2014 9:33AM46

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