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Subject/AuthorLatest PostPosts
! Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff - CarolinaRunner 8/3/2005 8:55AM
jamin - How is it going this fine evening? - Mega Marathoner 4/19/2014 3:10AM1
Return to 400/800 - ComeBackTrack 4/19/2014 12:54AM21
4:01 HS Mile: Steve Magness Training 2002-2003 - internet archivist 4/18/2014 10:58PM28
Can I really run a 1:20:19 half? - Retiredold23yo 4/18/2014 10:42PM10
D1 runner - study abroad - NormalKind of 4/18/2014 10:34PM7
Post-workout Recovery - recovery is key 4/18/2014 9:58PM2
For Those Who Ran Competitively In College (DI, DII, DIII or NAIA)..How Much Do You Run Now? - milesonthetrail 4/18/2014 9:53PM13
Is this a good 800 workout? - heaven or las vegas 4/18/2014 8:42PM3
my coach is now REQUIRING all team members to run with ankel weights on - what a weird coach 4/18/2014 8:40PM55
1 second faster every week? - Hingle McCringleberry 4/18/2014 8:21PM4
Easy runs to cure dead legs? - Kratos448 4/18/2014 8:03PM7
What are you wearing to the start of Boston? - Clowns Run Fast 4/18/2014 6:26PM19
Best lactic acid building workout for 1500 - Fast&Furious1 4/18/2014 4:02PM26
HILL SPRINTS / hill work necessary for every runner? - somebody 4/18/2014 3:46PM82
How to get back into running??? - Ralph Runagain 4/18/2014 3:18PM2
Help getting back to mile PR form - Crazedseepies 4/18/2014 2:07PM8
I've run sub 15 5k with low mileage - low mileage 4/18/2014 12:30PM40
black kid gets accepted into ALL 8 ivy league schools - dont blame his scores 4/18/2014 12:14PM86
how often do you eat pizza and ice cream? - occy 4/18/2014 11:52AM20
The Boston Marathon will be the most pathetic excuse for a televised sporting event in the history of televised sports - Top Noticer 4/18/2014 11:44AM49
Menses sparked by marathon taper...prevention and dealing? - FemLARunner 4/18/2014 8:18AM16
Getting to a sub 4:20 mile - wtt 4/17/2014 11:23PM7
getting back into shape - jumping jack specialist 4/17/2014 9:52PM1
Went to the community pool today (Daytona, FL region). - sunburne 4/17/2014 9:36PM2
Reasonable Workout - Shinobi Slayer 4/17/2014 9:09PM1
Friendly reminder: Use the report a post function for objectionable posts1
Road Racing and Training Thread - Week Ending 4/13 - The Stone Cutter 4/17/2014 8:47PM39
Renato Canova - Can you please show us how Florence Kiplagat trained for the London Marathon? - Coachmatos1 4/17/2014 7:12PM6
4:10 mile off of no training - Connor Wilkins 4/17/2014 6:57PM24
50+ Masters Training and Racing Open Forum - lucKY2b 4/17/2014 4:59PM3507
SPEED DOJO: who were you??? - modern scoitee 4/17/2014 4:19PM21
I can improve your 5k time by transforming the quantum fluctuations in your consciousness - Deepak Chopra, M.D., Ph.D. 4/17/2014 3:59PM3
predict my 800-3200 times - ilovethemile 4/17/2014 2:43PM7
Staying in Shape while backpacking Europe - Parnold 4/17/2014 1:43PM26
Borderline Injury Prior To Race - ToastComes Out 4/17/2014 12:33PM3
NEED A COACH - NEED A COACH!!! 4/17/2014 12:20PM5
Too much Easy running? - buckboy19 4/17/2014 12:06PM16
Realistic 800m goal? - gejjaxxita 4/17/2014 12:04PM3
Global warming is actually good, here's why. - northerner unfortunately 4/17/2014 11:57AM8
Altitude Training - JDS 4/17/2014 11:23AM3
sub-15 in six months? - 15 15 15 15 4/17/2014 10:47AM2
Doing lots of super slow recovery runs - Freddie McFrugal 4/17/2014 8:28AM35
losing weight and speed/elevation efficiency - jhstf 4/17/2014 2:15AM1
Where to stay in Iten Kenya - smanchur 4/17/2014 1:36AM28
Losing weight and getting back into shape (quickly but safely) - any suggestions? - help..... 4/16/2014 5:08PM8
5k-HM prediction off of my last two weeks - Muffy 4/16/2014 3:42PM10
NYU Offering Class on Puff Daddy. Seriously they are... - they aren't kidding 4/16/2014 2:21PM1
What training can you do at 20 that you couldn't, shouldn't, or wouldn't do at 35? - vox cursor 4/16/2014 1:40PM8
Since Obama's mom is white, isn't he white?? - JewishStandards 4/16/2014 1:29PM9
Gaining weight during the season - feeling fat 4/16/2014 1:04PM10
the rapper known as "drake" is jewish - yaweh 4/16/2014 12:24PM11
7-year-old in 5K's what is a good time? - Katydid8 4/16/2014 12:22PM18
Minor inguinal hernia confirmed. What can I do? - max219 4/16/2014 11:33AM11
War Tax Resisters! - good show 4/16/2014 11:15AM1
In Oakland (Rockridge) for 1 week, need place to run - eastbay1wk 4/16/2014 10:35AM14
Great training block necessary for great race? - sheezus 4/16/2014 9:26AM1
Does biking improve leg turnover? - FullMonty 4/16/2014 8:06AM11
Any good sports psychology books out there? - collegexcrunner9 4/16/2014 7:58AM5
400/400H/(800) Plan.. Too agressive or no?? Comments/advice - DreamChaser 4/16/2014 12:58AM5
Sub 1:30 half training - share training plans please - JAliet 4/16/2014 12:15AM18
WALK ON - Wally the walk on 4/15/2014 11:48PM1
How to train for an ultra relay? - BrytonCW 4/15/2014 11:25PM2
Furthest run is 26.2mi (2x). Want to run 30mi for da dirty 30 in the middle of training for 26.2mi #3. Dumb? - treymob 4/15/2014 8:41PM1
runners: do you flex your calves when you WALK? - adonass 4/15/2014 6:33PM23
improve 5k for newbie - slowasfauuk 4/15/2014 6:13PM1
Getting back into running after ~2 years off. - Back on the horse 4/15/2014 4:02PM2
What is 4 x 2 miles good for? - mango runner 4/15/2014 3:58PM6
all mature adults are incapable of watching cartoons - mature adult 4/15/2014 3:53PM15
Boston Race Strategy - Mark31 4/15/2014 3:34PM4
Minnesota track runners! help! - bearbro 4/15/2014 3:15PM7
Training for 35 mpw - wanna walk on 4/15/2014 12:54PM4
Looking for a running group in Toronto, Canada. - a new man 4/15/2014 12:37PM25
running with ankle sprain? - ok there sir 4/15/2014 11:29AM7
How does my taper plan look? - marathon taper q 4/15/2014 11:17AM6
Race ideas prior to the Chicago Marathon - T BONE 4/15/2014 10:48AM4
The Boston Marathon will be the most pathetic excuse for a televised sporting event in the history of televised sports - Top Noticer 4/15/2014 10:37AM1

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