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Subject/AuthorLatest PostPosts
! Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff - CarolinaRunner 8/3/2005 8:55AM
CHANGE MY MIND: In 2014, religion does more harm than good. - ...zen 10/30/2014 11:45PM4
Do I have any chance of running a sub-3 marathon in 10 weeks time? - optimistic doubter 10/30/2014 11:23PM41
Speed in the offseason - Need more speed 10/30/2014 10:06PM14
IT problems, when does it end? - beatingtheband2014 10/30/2014 9:37PM17
anyone experience massive bloating long runs?? - Joey in CT 10/30/2014 8:57PM8
Is this a good base phase for 800m? - goinalltheway 10/30/2014 8:28PM23
Thoughts and predictions about my outdoor season and training. - Johnny Boy 10/30/2014 8:07PM1
Half Marathon Taper/Long Run - PJOHNSON 10/30/2014 5:35PM1
Marathon time predict-o-matic - We Got Cactus 10/30/2014 5:30PM1
another HADD question - hadd trainer 10/30/2014 3:30PM8
2014 sub 26 8k - reed 10/30/2014 3:03PM153
Runners that don't/can't eat much. How are you handling the training? - aerobic outhouse 10/30/2014 2:47PM34
Half marathon and low mileage? - MarcoMinuti 10/30/2014 2:45PM12
4 weeks to a 5k, what to do to maximize speed? - tired of being a hobbyjogger 10/30/2014 1:58PM4
Arne Gabius EZ and LR pace: 5:50 min/mi - WHAT????? Never runs slower... - A German Dude 10/30/2014 1:53PM84
What can I run for 3k/5k - ThatAverageRunner 10/30/2014 1:49PM5
Does a feather feel equally light to a child as it does to a bodybuilder? - light light chicken and sprite 10/30/2014 12:56PM5
Clydesdale (over 200lbs) distance records? - Stew681 10/30/2014 12:52PM33
Navicular stress fracture - Red robin.......yum 10/30/2014 12:30PM4
Morning tempo followed by afternoon speed session - Anyone done this? 10/30/2014 12:22PM13
Post-Marathon Routine - Somnium 10/30/2014 12:17PM1
Nick Ryan Syracuse XC - Concerned Orange 10/30/2014 11:54AM2
Can someone summarize Lydiard training in a sentence or two? - Breathe in breathe out 10/30/2014 10:48AM36
8k time based off of this workout? - jaketyler11 10/30/2014 10:44AM2
WSJ: How to Keep Running Strong at 70 - WSJ Reader 10/30/2014 9:22AM4
Friendly reminder: Use the report a post function for objectionable posts1
I need some help running a mere mile. - Kio 10/30/2014 8:12AM3
possible to run sub 2:55?? - raulabeltran 10/30/2014 12:50AM10
I need a coach - runningkillsthesocialstatus 10/29/2014 11:11PM26
Road Racing and Training Thread - Week Ending 10/26 - The Stone Cutter 10/29/2014 10:44PM62
Anyone want to describe track mid long distance training to me? - Josiah 10/29/2014 9:31PM4
Frisco, Colorado Running in the Winter - Arnold Palmer 10/29/2014 8:37PM15
Workouts to roughly estimate 3200m shape? - cbenson4 10/29/2014 7:59PM8
BBW vs Fat - 3espn3 10/29/2014 7:24PM5
Wind for NYC marathon - TCSNYC 2k14 10/29/2014 6:32PM22
just ate 3 snack warps and a large shake - 3espn3 10/29/2014 5:34PM1
3200 Meter Goal 9:45 - Soph XC 10/29/2014 5:25PM17
How do I run an 8k? - College Xc 10/29/2014 5:19PM7
I do not understand my fitness. Help needed. - Unsure and Unaroused 10/29/2014 5:16PM3
Anyone get depressed seeing that past competitors have stopped? - ignorance is blissful 10/29/2014 4:55PM18
Advice For Young Athlete Getting Back Into It - CaliNative 10/29/2014 3:39PM3
Has anyone improved dramatically after the age of 18 just because you got older? - AJJ 10/29/2014 3:36PM24
Botched a marathon - try again 4 weeks later? - Redemption 10/29/2014 2:00PM30
HADD'S Approach To Distance Running - Sub16_5K 10/29/2014 12:51PM61
Can you build had aerobic base - Hadd wonderer 10/29/2014 12:40PM4
Where did I go wrong this summer - What Happened? 10/29/2014 12:23PM14
Official sub-17 5k training and racing thread 2014 - Mr_Nobody 10/29/2014 11:22AM107
duration of runs and t-levels/cortisol? hypothyroidism - thyroid problems 10/29/2014 11:14AM1
Running with fall allergies - just train through? - inflamed 10/29/2014 9:50AM4
Prefontaine vs Coe vs Ovett vs Rupp - rupp-certified saladbar 10/29/2014 8:56AM73
Canova Fundamental Period - Marsh Runner 10/29/2014 8:05AM3
Improving running form - running form 10/29/2014 6:31AM7
Guess my half marathon! - Jack90 10/29/2014 5:11AM1
Good base training for 800m/1600m? - A HS sophmore 10/29/2014 2:49AM24
Advice For Young Athlete Getting Back Into It - CaliNative 10/29/2014 1:20AM1
Advice For Young Athlete Getting Back Into It - CaliNative 10/29/2014 1:20AM1
Powerhiking on 15% incline. - T.Miller 10/29/2014 12:57AM13
RENATO can you comment on this training of Gennaro Di Napoli from 1990 - drillz 10/28/2014 9:16PM13
I just ran a 8:00 mile my HR was 129, guess my PR MILE. - Letsseeit 10/28/2014 8:52PM16
Increasing mileage from 50mpw to 75mpw - Will I see big increase in fitness? - drapery5 10/28/2014 8:49PM24
Forgetting the calories, is McDonalds bad for me? - 4444j 10/28/2014 8:39PM6
Increasing mileage from 0 to 15, will I see an increase in fitness? - 4444j 10/28/2014 8:20PM5
Name a Country you would most like to run or train in (wish)? - BigDaddyWooWoo 10/28/2014 7:59PM12
50+ Masters Training and Racing Open Forum - lucKY2b 10/28/2014 6:37PM3960
Can I go faster? - Tired legs 10/28/2014 6:05PM3
half marathon training - huseyin 10/28/2014 5:40PM3
Need Advice - need advice 10/28/2014 4:49PM4
If you think you have no talent, you are right. If you think you have lots of talent you are also right. - Belief 10/28/2014 4:43PM86
Hold breath while running. Any benefits? - Andie 10/28/2014 4:41PM9
Just watched Gravity - 50,000 mph 10/28/2014 4:04PM26
Boulder for the Summer - XC is love 10/28/2014 4:01PM6
Seeking Half Marathon Training Advice - Down, Up, Down 10/28/2014 3:58PM10
Renato Canova: What are your thoughts on a day off every week? - QNA 10/28/2014 3:46PM15
Starting job at local running store - Victorious88 10/28/2014 3:33PM3
A coach who has run all his life vs. a coach that has observed runners his whole life. Who's the better coach? - Coaching question 10/28/2014 3:16PM27
2:45 marathon. Is my goal achievable? - 2:45 10/28/2014 2:05PM3

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