Quote Of The Day

"The Millrose Games and Madison Square Garden are inextricably linked. If Millrose goes to the Armory, it will go without USA Track and Field."

- USATF spokeswoman Jill Greer speaking the truth in a New York Times article that states the Armory Foundation is likely to move the Millrose Games to the Armory next year.

2011 USA Road 1 Mile Champs *Results *Video Race Replays On Right Or Here

After Ryan Hall Leads Early, David Torrence 3-Peats As Sara Hall Wins Women's Marathoner Ryan Hall went straight to lead for the first 400m but faded to a 4:17 DFL finish as David Torrence put on a show over the final 300 meters and obliterated the field and won handily as he got to enjoy (see the photo on the left) his 3rd straight title. Ryan's wife, Sara Hall, was patient early as Amy Mortimer got a big early lead, and her patience resulted in the women's title and $14,000 thanks to her 4:30.8, as Mortimer faded to 5th over the final few meters. MB: David Torrence Said He "Cemented Himself In History"
*Recommended Read: 3rd Placer & Former Minnesotra Star Gabriele Anderson Coming Back From 2nd Cancer Diagnosis In 1.5 Years We wish her the best in her medical battle.

David Torrence Taking On Ryan Hall; Sara Hall Vs. Morgan Uceny At Thursday's 2011 USA 1 Mile Road Championships *David Torrence Looking For Three-Peat

Big News/Action Coming From Asia

World Leaders Set in Men's Steeple, Women's 200 And Men's 110H As Daegu WChampionships Track Gets Test Run The meet had a lot of big names but a new name stole the show, as 19-year-old Hillary Yego won a 3-way sprint for the title, setting a new world leader of 8:12.08 in the steeple, with the top 3 all running 8:12. David Oliver now has won 18 in a row; Walter Dix ran 10.00; Duane Solomon ran 1:46.16; Steve Slattery 8:43; Johnny Dutch beat Angelo Taylor and Bershawn Jackson. *AP Recap Of Daegu Meet
*Kaila McKnight Gets "A" Qualifier With New 4:05.65 PR In Daegu She's now #4 all-time in Australia thanks to her 3-second PR.

Shanghai Golden League Is Sunday:
Update On Sunday's Diamond League Start List In Shanghai Ben Bruce and Steve Slattery in the steeple, Heather Dorniden in the 800.
*Liu Xiang Undoubtedly Will Be #1 Star In Shanghai
*Long Jumpers, Including Dwight Phillips, Star At Shanghai Press Conference

This Weekend's College Action - Big-Time Conference Action *More Resuts Here

SEC Champs: *Championship Central *Free Video Streaming on ESPN3.com *Live Results
*SEC Day 1 Recap: Henning Wins Hammer As Expected
*Florida Coach Very Pleased With Gators' Performance On Day 1
*Arkansas Women Have A Ton Of Studs But The Problem Is They Are Facing #1 LSU
*Tennesse Freshman Sprinter Dentarius Locke Hoping To Make Name For Himself At SEC Champs
*Arkansas Men Remember Last Year's Embarrassing 7th Place Finish Their star Ulrey was red-shirted so they could be a force this year. D-day has arrived.
*Florida Men Hoping To Repeat; Women Want 2nd Title In 3 Years On the men's side, Mike Holloway is expecing a 4-way battle between UF, Arkansas, Georgia and LSU.
*Georgia Is Pumped To Host For 1st Time Since 1999
*Texas A&M's Dan Waters Named Director Of T&F For Alabama *MB: *Dan Waters will be the next University of Alabama- Director of Track and Field *Who replaces Waters at Texas A&M??????????

PAC-10 Champs: *Championship Central/Live Results
*Recommended Read:
A Look At Arizona's Amazing Kenyans In Lawi Lalang & Stephen Sambu A monthly reminder - Kenyans are people too.
Former UVA Runner Steve Finley Plays Prominently In Oregon's PAC-10 Title Hopes
*Ken Goe Scores It - Women: Oregon 126, Arizona 123. Men: UCLA 125, Arizona 122, Oregon 116, Stanford 107  *Register-Guard's Form Chart: Expect UCLA Men To Topple Oregon
*Women's Form Chart: Ducks Favored
*Oregon Men Will Have A Tough Time Trying To Win Their 5th Straight PAC-10 Title Vin Lananna: "... it will be a tough battle. It's not going to be about the first places, necessarily. It's going to be about the sevenths and the eighths."
*Matthew Centrowitz Looking For A Three-Peat In The PAC-10 1,500 But Says The Team Title Comes First "I don't know what second is at PAC-10s. It's a legacy that the guys before me left, and it's something I would like to continue."
*It Will Be A Close Meet For The Oregon Women, Who Want To Extend Their PAC-10 Winning Streak
*Running Event Preview *Field Event Preview

BIG 12 Champs: *Championship Central/Live Results
*Big 12 Team By Team Preview
*Texas A&M Women Want 5th Straight Title, Whereas The 2-Time Defending National Championship Men Want Their First Conference Crown Since 2001
*OU Excited To Host

Big 10 Champs: *Championship Central/Live Results
*Big 10 Men's Outdoor Preview *Host Iowa Men Considert Themselves To Be "Underdog Contenders"
*Big 10 Women's Outdoor Preview

Other College News:
*Brief Chat With 2010 NCAA Steeple Champ Matt Hughes, Who Will Be Looking To Defend His Title He talks about his plans to try to make the Canadian World Champs team and how he used to be a hockey player.
*USTFCCCA Rankings: In D-I, Teams Make Top Five Moves Prior To Final Week Of Regular Season

Week In Review

LRC The Week That Was This week we analyze the amazing 3,000 from Doha, which shows you in a weird way why Chris Solinsky might have a chance for a medal in the Olympics, talk about Asbel Kiprop moving up to the 5k, give props to Japanese marathoners and along the way talk about Julia Lucas, Sally Kipyego, Andrew Wheating and a conspiracy theory involving Nick Symmonds.

Why You Shouldn't Celebrate In A Close Race: HS 4 X 8 Loses By .0028 Of A Second The tech guy says he thinks she would have won if she hadn't held her hands up because that threw her shoulders back and it's all about when your torso crosses the line.

Upcoming Action
*Oslo Diamond League Meet: World Indoor Champ Ivan Ukhov Headlines A Very Competitive HJ Field also includes World outdoor champ Yaroslav Ryabakov and Olympic champ Andrey Silnov. All have jumped 2.38m or better, with Ukhov getting very close to the WR indoors.
*110 Hurdles WR Holder Dayron Robles Looking For Redemption In FBK-Games In Hengelo May 29th
*Jamaica NR Holder Maurice Smith Competing At NACAC Combined-Events Championships At The Usain Bolt Track May 27th-28th

The Biggest Doping News In Nearly 10 Years

News From Kenya

HS/Collegiate News

Lukas Verzbicas Will Do World Junior Triathlon In Beijing In September To Honor His Triathlon Friend Who Has Cancer It'll be interesting to see how that fits in with his freshman XC season at Oregon.

Non-Diamond League Weekend Track Action

Diamond League #1 In Doha In The Books *Results *Photos *3k Highlights

Yenew Alamirew's 7:27 3k Highlights 10 World Leaders To Start Diamond League Season In Qatar The meet saw Allyson Felix continue her winning ways in the 400m, Olympic 1,500m champ Asbel Kiprop get the win in the 800, Walter Dix burst back on the scene with an impressive 20.06 200m and American Jesse Williams win the high jump with a gutsy performance. The highlight for distance fans, however, was the men's 3,000m, where the young 20-year-old Ethiopian Yenew Alamirew (who burst on the scene last year out of nowhere, running 7:28 in Milan) opened up his 2011 outdoor campaign with a strong final 200m to pull away from former world champ Eliud Kipchoge to get the win in a fast 7:27.26 win and PR, as the first 6 men all set personal bests and 12 men ran under 7:35.
More Doha:

Introducing PowerBar's High Performance Sustained Release Beta-Alanine Supplement (Sponsored Post)

Learn How PowerBar's High Performance Beta-Alanine Supplement May Help You Run Faster Beta-alanine supplementation is scientifically proven to increase muscle carnosine levels. Carnosine helps with the buffering in lactic acid. Scientific studies indicated that beta-alanine supplementation may lead to increased athletic performance. PowerBar's new High Intensity Beta-Alanine product takes the guess work out of beta-alanine supplementaion. Click here for more on this new product that may help you run faster.

Post-Stanford 10,000 News

Payton Jordan *Results *Photos

LRC Another Great Stanford Meet Is In The Books The 2011 Payton Jordan meet did not disappoint, as 22 runners got under the Olympic A standard in the men's and women's 10,000, as the "star" Americans in Matt Tegenkamp and Shalane Flanagan got beaten. In the men's 10k, the winner was 20-year-old Bedan Karoki, whose breathtaking move with more than seven laps to go instantly ended the race, which was the first one in American history where three Americans broke 27:30 (led by Bobby Curtis). In the men's 1,500, German Fernandez's struggles continued in the B heat (is it officially time to panic?), while Lopez Lomong and Evan Jager returned to action in the A heat that was won by Ben Blankenship. In the ladies' 1,500, Jordan Hasay got a PR and collegiate leader but only finished 5th. The story of the steeple was that Mark Wetmore-coached athletes shined and got the Olympic A standards, as Emma Coburn impressed from the opening moment of the race while Billy Nelson waited until late to unleash an incredibly impressive kick. In the men's 5k, Elliott Heath's unreal kick wasn't quite enough to get him the win, as seven broke 13:30. Read all about as we recap the top action for you.
*HS Senior Ammar Moussa Runs 14:05 To Win Heat In Payton Jordan 5k
Athletics Weekly Recap Of Stanford 10k: Brit Chris Thompson Runs Fastest UK Time In 13 Years With 27:27
*IAAF Recap Of Payton Jordan 10k
*Register Guard Recap Of Payton Jordan Meet
Teg, Nelson 27:28, 13 under 'A' standard!
*Bobby Curtis 27:24, you all saw that right?
*Jordan Hasay 4:10

Penn Relays *Penn Results *Official Site *Photos

Saturday At Penn (Reuters Recap) The carnival that is Penn is always crazy (and hard to recap). Saturday saw Jamaica's Kenia Sinclair run a 1:57.06 split to nearly set the world record in the sprint medley relay, Robby Andrews getting revenge for his loss to Casimir Loxsom at World Juniors by outkicking him to win the 4 x 800, Princeton gets its first Championship of America title in 71 years by winning the 4 x mile, a great pro DMR where Bernard Lagat (2:48.30) and Ryan Gregson (Aussie who turned 21 this week, in his first race back from a navicular stress fracture) had great first legs, and things came down to a 4-way battle on the anchor and Amine Laalou came from behind for the winplus Allyson Felix winning 2 relays, Asafa Powell leading Jamaica, and even the return of Justin Gatlin. Individual coverage of these stories below:

Meb Running New York 69 Days Before Olympic Trials

LRC: Meb Attempting New York / Olympic Trials Double Meb Keflezighi joined the live NYRR 2011 ING New York City Marathon "Opening Day" show from Columbus Circle to announce he was running this year's marathon, 69 days before the US Olympic Trials in Houston (in 2004, Meb did the Olympic and New York double 70 days apart). Meb will take on defending champ Gebre Gebremariam, while defending women's champ Edna Kiplagat will face Jen Rhines. Athletes Apolo Anton Ohno and Curtis Granderson were on hand for the marathon kickoff along with celebrities Al Roker and Ed Norton.

LRC John Kellogg Explains How He "Predicted" The Unpredictable - A Sub-2:03:59 In Boston LetsRun.com's coaching guru explains the rationale behind his non-prediction that is making waves around the globe. Years of timed out-and-back and straight-shot tempos with the wind in Waco, Texas (and other windy Texas venues) proved invaluable to his understanding the effects of the wind. JK took a stab at converting the Boston performances by Mutai and Hall to London and Berlin and even reveals what would happen if the Boston Mutai raced the London Mutai.

LRC Week In Review: 13 Thoughts About The 2011 Virgin London And Boston Marathons We try to give out some thoughts about a glorious two days of marathoning. From it not being a good two days for North American-based debutants or US Olympic women, to Ryan Hall never runs a bad marathon, to stats showing how the wind helped the mid-packers, to you couldn't find two more deserving winners than the Mutais. All of that plus we give out our top contenders for the 2012 Olympic medals and praise Caroline Kilel while talking about kissing Dave Bedford's ***

The Sport Loses A Legend *Grete Waitz's NYC Marathon Results

Grete Waitz Loses Battle With Cancer Waitz is best known for being a 9-time New York City Marathon champion, a class act, and a pioneer in the sport, but she also was a 4:00 1,500m runner and an 8:31 3,000m runner. As a kid, watching her on ABC win NYC every year was one of the site founders' earliest running memories. She will be missed. Thanks to Leo Kulinski for the photo. Another one here.
*Pay Your Respects In This Thread

Virgin London Marathon *Watch Full Race On Demand *Photos

LRC Emmanuel Mutai Runs The Best 10km Ever In A Marathon To Destroy The Field & Arrive As One Of The World's Best A lead pack that was a who's who of marathoning went through 30km together, but soon the race would be nothing but a coronation for Emmanuel Mutai, who destroyed the field with a 28:44 4th 10k and ended up with a 2:04:40 course record. Almost as big of a story as Mutai's incredible run was the fact that the 2nd placer ended up being one of the all-time greats - Martin Lel - who shocked even himself in his first marathon since Beijing 2008. American Jason Lehmkuhle was the only elite American finisher as the three rookie American marathoners went out too fast and blew up - none worse than Mo Trafeh, who ran with the lead pack for 15 km.

Women's Marathoning Has A New Star Named Mary Keitany Keitany knocked nearly 10 minutes off her personal best and knocked Liliya Shobukhova off her pedestal as the best in the world, as Keitany ran the first sub-2:20 since 2008 and made mincemeat of "undoubtedly" of the strongest women's field in London history. All together, a record 22 women broke 2:30 - but that didn't include US Olympian Magdalena Lewy-Boulet.


April Fools News

LetsRun's 2011 April Fools Edition

Say It Ain't So....RIP Millrose?

Millrose Games Likely To Move To The Armory & USATF Will Stop Supporting It To Tune Of $1 Million The Armory Foundation owns Millrose and it looks like they will move the meet to ... the Armory. If that happens, USATF will stop propping it up financially and Millrose, except for maybe the name, will basically be dead. *MB: Famed Millrose Games May Leave MSG

Bridget Franek Hitting Stride In First Year As Pro While Training With OTC The article reveals that Franek was NCAA Champ at Penn State while running only 45-50 mpw.

This Weekend's Pro Action

Manchester City Games Are Also This Weekend *Athletics Entries

HS Stars In The News

ESPN Promises To Show Every Olympic Event Live But Phil Hersh Says IOC Probably Owes NBC One

News From South Africa

Two Pros Comment On Their Recent Performances - One Good & One Bad

Upcoming Sprint Action

"The Road Of Death"

Feature On Somali Runners Training Each Day On "Road Of Death" For London 2012 (Video) The video shows how some Somali athletes avoid gunfire each day to realize their dream of competing and winning at the 2012 Games. *LRC MB: Top Video on MSNBC Is Feature on Somali Runners Training Each Day on 'Road of Death' For London 2012

Kenyan Marathon Team, World XC, And Other News From Africa

Pre Classic

Distance Races At 2011 Pre Classic To Be Run Under Lights And Free To Public!!! Tom Jordan is right in saying he has assembled "the best fields ever on American soil," as marathon aces Asbel Kirui and Moses Mosop will go after the men's world record at 25k and 30k, Dibaba, Cheruiyot, Masai and Flanagan will race the women's 5k and 7 Ethiopians and 12 Kenyans are scheduled to go out in 13:18 in the men's 10k. *LRC MB: A Look At Who's Running What In The Magical Distance Races At The 2011 Pre Classic

Olympics And Other International

Dean Karzanes Completes Run Across America In 75 Days It's hard to not make fun of Dean for being a PR hound, but the guy averaged between 40 and 50 miles per day.

Sprint News

More News From Oregon

This Upcoming Weekend

Diamond League #2 In Shanghai: Vivian Cheruiyot Vs. Linet Masai At 5,000m, Veronica Campbell Brown Vs. Carmelita Jeter At 100m, Liu Xiang Vs. David Oliver At 110m Hurdles Plus Asafa Powell in the 100m. *A Look At The Australians That Are Competing In Sunday's Diamond League Event

Pittsburgh: Pittsburgh Marathon Attracting Americans With Its Olympic Trials Qualifier Payouts

UK: Commonwealth 10,000m Champ Grace Momanyi To Run BUPA Great Manchester Run This Sunday

Upcoming: Usain Bolt To Run 100m May 31st In Ostrava

Conference Champs - Schedules/Results/Recaps At USTFCCA

Heps *Men Results *Women Results *Flotrack Videos *Photo Gallery
Hepstrack.com is the best place to go for meet coverage and results.
Princeton Men Win Ivy League Title In what was an extremely close meet, Princeton ended Cornell's unprecedented 8-year winning streak winning by 11 pts, 197 to 186.
Princeton Women Secure 2011 Crown Point totals were close among the top teams, with Princeton winning with 132 points to Cornell's 113 and Brown's 101.

Big East *Results *Meet Central *Men Results *Women Results
Connecticut Men, Louisville Women Capture Big East Champs Titles Villanova's Sheila Reid battled Georgtown's Emily Infeld in both the 1,500 and 5k, with Reid coming out on top in both. She won the 1,500 in 4:23.98 to Infeld's 4:25.00 and the 5k in 16:13.29 to Infeld's 16:14.06.
Louisville Men And Women Both On Top After 2nd Day Of Big East Champs On 2nd of three days, Syracuse's Tito Medrano won the 10k in 29:34. Lousiville's Matt Hughes won the steeplechase in 8:44.
Day 1 Recap

Oregon Twilight *Results *Photo Gallery

Oregon Twilight OTC Defeats U Of Oregon DMR The highlight of the meet was the frat 4 x 100, men's DMR. We're big fans of AJ Acosta, but he was no match for Andrew Wheating on the anchor. This was Wheating's first race since last summer (he had a calf injury this winter).
*Ashton Eaton Sets Oregon Twlight 110 Hurdles Record; OTC Elite Win DMR With 9:26.07 Over OU's School Record Of 9:28.01
*The Oregonian Recaps Some Events From Oregon Twilight Meet Oregon women ran into some trouble in their 4 x 1 as they came almost to a complete stop during an exchange. 3rd leg English Gardner said, "It's a little nerve-wracking when you have to run away from Amber Purvis (school 200 record-holder) ... I did leave a little bit early, I guess. I got nervous. ... She yelled at me, 'Stop!' I was like, 'OK. Sorry.'"
*Oregon's Anne Kesselring Has The NCAA And European Lead In The 800 (2:02.44) And Could Represent Germany At The Euro U23 Championships

A Different Kind Of Marathon: Inaugural Gaza Marathon

First Gaza Marathon Held The race had a bunch of kids running relays, but only 9 people in the full marathon. How about this quote: "The people find it strange - if they see someone running, they think they are crazy. Usually Palestinians only run when there are air strikes or when they are frightened."
*Gaza Marathon Photos *More Photos

3 Articles Worth Reading

Drake Saturday *Drake Results *Photos *Newspaper Special Section

LRC 2011 Drake Relays Recap: Boaz Lalang Wins 2011 Drake Relays Mile Over Alan Webb, Who Is Fourth Webb, the American record holder, got the short end of the stick in the final sprint between Kenyan Olympian Lalang, NCAA breakout star Chris O'Hare and World Champs semi-finalist Peter Van Der Westhuizen. In other action, Jenny Barringer went wire-to-wire in the 1,500, Jeremy Wariner won the 400m and Adam Nelson went over 70 feet for the first time in 3 years to show he could be a factor in 2011.
On The Boards:
Alan Webb Gets 4th At Drake, Boaz Lalang Wins

*Lolo Jones Upstaged For 3rd Straight Year At Drake
*IAAF: Adam Nelson's 21.39 Heave One Of The Highlights Of Drake Relays
*University Of Mississippi's Ellis Moore Wins Drake Relays 400m Hurdles Title For 2nd Year In A Row
More Drake From Des Moines Register:
Men's Recap: Jeremy Wariner Cruises, Boaz Lalang Defeats Alan Webb
*Lolo Jones Gets Support From Home Crowd But Comes Up Short

Boston Marathon *Live Boston Thread *Women's Reaction *Men's Reaction
*Video Highlights *Weather *Photos

One For The Ages In Boston: Desiree And The Fastest Marathon Ever Run "Unbelievable" is probably the best way to describe the 2011 Boston Marathon. First, American Desiree Davila, off the back of the lead pack multiple times, was gutsy as hell, battling for the win with Caroline Kilel down the final straight. There were 4 lead changes on the final straight before Kilel came out on top. In the men's race, American Ryan Hall ran 2:04:57 and lost by nearly 2 minutes. Yes, ladies and gentleman, Geoffrey Mutai and Moses Mosop ran faster than anyone else ever before the in the marathon, 2:03:02 and 2:03:06 respectively, thanks in part to 20 mph tailwinds. Mutai cemented his status as the strongest runner on the planet with the win. We give you some post-race comments below but purposely are holding off discussing the wind.
LRC: Wejo Speaks: Desiree Davila Inspires Us All At The 2011 Boston Marathon She had the entire press room and Alberto Salazar yelling for her.
LRC: Men's Post-Race Reaction The top 4 were all pleased with their blazing fast times. Ryan Hall summed up the magical day: "I am running 2:04 pace and I can't even see the leaders."
LRC: 2011 Boston Marathon Post-Race Reaction From Desiree, Caroline And Kara

*Video Highlights *Men's Post-Race Reaction/Interviews *Women's Post-Race Comments/Interviews

Webb Coaching Search

Not So Fast: LRC Julia Webb: Alan Webb HAS NOT FINALIZED PLANS To Head Back To Virginia To Be Coached By Jason Vigilante
Steve Nearman Stands Behind His Story
Steve Nearman
, the former Washington Times reporter who first broke the story about Webb's pro contract in 2002, reported Wednesday night that sources (plural) close to Webb confirmed that Alan was going to be coached by UVA's Jason Vigilante and we said, "Nearman can be trusted." Well, Nearman is trusted in the industry, but Alan's wife Julia Webb has written and said, "Just wanted to give you a heads up that the story is definitely not true ... we are still looking at the options. No decisions made although Vig (is) still a good option." We contacted Nearman and relayed him Julia's comments and he said, "I stand by my story and I stand by my sources."
*RRW: Alan Webb's Agent Ray Flynn Calls Webb Story "Totally Bogus" In reality, Flynn said the story is "at this stage totally bogus."
*LRC MB: *Julia Webb (Alan's wife) Has Written and Said Webb to UVA Story is Not Accurate *Thread On Webb-Vig

  • LRC: Desiree Davila Looking For Respect In Boston Davila finished one spot behind Kara Goucher at the last World Championships in the marathon, and she's hoping to finally get out of Kara's shadow at Monday's Boston Marathon. LetsRun.com has spent the last six years getting a mole into the Hansons-Brooks team, and now thanks to him we have this inside look at Desiree's preparations for Boston, which has included a 123-mile week. Article and video interview plus some video of the Hansons-Brooks training runs.

2011 World XC *Results *New Women's Race Photos *New Men's Race Photos

LRC: Shalane Flanagan Gets Bronze The Olympic bronze medallist and ING NYC Marathon runner-up ran a stellar race to snatch the bronze versus a star-studded field. Flanagan appeared to be dropped with 2km to go, but dug deep to stay in contention and battle back for the bronze. World 5,000m champ Vivian Cheruiyot pulled away from World 10,000m champ Linet Masai for gold. The American women did very well to get a repeat bronze medal.

Men: Imane Merga Blasts Away From Four Kenyans In Sprint To Win The Kenyan men dominated the team competition and had 4 of the top 5 guys in the pack for the sprint the final 400m. However, the lone Ethiopian - Imane Merga, the Diamond League 5,000m champion - got the win the Kenyan nation wants most every year. Ben True was the first American in 36th, as he and fellow Ivy Leaguer Max King were America's two best.
*Merga: "Before I used to think of myself as a track runner but this winter I have got to like cross-country races more."
*Craig Mottram Finishes As Top Non-Afrrican Born Male In 21st As Two Guys Ahead Of Him Are DQed For Fighting In Race To Line Eritrea's Samuel Tsegay and Ethiopia's Abera Kuma were given the DQ.

Junior Boys: Geoffrey Kipsang Leads Kenya To 13th Straight Title Kipsang was only 4th at the Kenyan Trials but dominated. High schooler Craig Lutz was the first American in 29th.

Junior Girls: Faith Kipyegon Of Kenya Wins, But Ethiopia Edges Them For Team Title High schooler Aisling Cuffe was the first American in 17th.

Other Nationals *NCAA D3 Champs *NCAA D2 Champs *HS Nationals Results *Photos

HS: Lukas V. Runs Away From The Top Milers To Complete Historic High School Nationals Triple His double on Sunday was super-impressive, but we had completely forgotten about German Fernandez's 4:00, 8:34 double at the California state meet.
*IAAF Article On Verzbicas

We Wrote This Article Too Soon:
Gerry Lindgren's Legendary 47-Year-Old High School National Record Survives Scare From Lukas Verzbicas And Edward Cheserek Verzbicas hammered home over the final lap to pull away from Cheserek, but in the end, Lindgren's 8:40.0 lived to see another day, as Verzbicas ran 8:40.70 and Cheserek shattered the indoor and overall sophomore class records with his 8:42.66. More: Gerry Lindgren 8:40 Indoors *LRC MB Lukas V. 8:40.7!! *LRC MB So close *Running Times Q&A With Lindgren About His 8:40.0 Note: This article incorrectly implies the record was set in a 16-lap race.
Lucas Verzbicas (14:06.78) & (Waverly Neer) 16:35.15 Set National HS 5,000 Records

Tokyo Marathon: A Legend Is Born *Photos

Hailu Mekonnen Wins, Japanese Amateur Yuki Kawauchi Runs Amazing 2:08:37 For 3rd And Faints At Finish Yuki Kawauchi's story is amazing. A 13:59 5ker and 29:02 10ker, he has a full-time job and has stayed away from the Japanese collegiate and professional system, yet he stunned all of Japan with a 2:08:37 run. Dreams do become reality.
*On The Boards: 13:59 5k, 29:02 10k Japanese AMATEUR Runs 2:08:37 at Tokyo Marathon and Passes Out

The 10 Best High School XC Runners Ever

LRC Week That Was: The 10 Best High School XC Runners Of All Time, Verzbicas, Tribute To Gary Reed, The NY Times & The NE Patriots And More We've got the entire running world covered from San Diego to Japan, from the high school ranks to the pros, and even talk about the NE Patriots and the NY Times.

Sad News

Sad News: Sally Meyerhoff Killed In Cycling Accident The two-time All-American and US Olympic Trials qualifier as well former US champion at 25km was killed on Tuesday in a cycling accident at the young age of 27 while she trained for the Ironman World Championship. *LRC MB: Sad News: Sally Meyerhoff Killed in Accident
*Abc15.com Article With Video On Meyerhoff's Death
*Ahwatukee.com Article On Meyerhoff's Death
*AZcentral.com Article
*USATF Article
*New York Road Runners Article
*More Sad News: Florida High School Track Athlete Sarah Landauer Dies After Collapsing At Practice


David Torrence Dominates

Sara Hall Wins US 1 Mile

The Greatness Of You (And Us)

LRC  Spring Marathon Contest Recap: The Greatness Of You One of our favorite things at LetsRun.com is recapping our prediction contest because we get to highlight you - the interesting people who make our site so successful. Our Boston and London Marathon prediction contest was no different, as the winners include a guy who is currently making a film on Kenyan distance runners, "The Greatest Distance Runners On Earth," a guy whose college buddies bet him he couldn't finish a marathon and he ended up running 2:43 on 18 weeks of training, and a guy who was coached in high school by a guy who lived at one time at the LetsRun.com headquarters (proving that three degrees of separation exist in the running world).

LRC The Greatness Of You, Continued - And A Thank You As little LetsRun.com keeps getting bigger and bigger, running laps around the competition, and starts decade #2 dreaming of a million unique monthly visitors, we just wanted to take a minute to thank you - our loyal visitor. Plus, if you've got any suggestions for decade #2 of LetsRun.com, we want to hear them. Our goal has never been to be the biggest, but the best - and to do that, we need your feedback.

Train Smarter (More In Our Training Forum)

A Club Saving Lives

USATF Profile On Wings Of America XC Club The Club is coached by coached by former NAU runner Shaun Martin, brother of twin NCAA XC All-Americans Tim and Theo, and literally is saving lives. Documentary Trailer on the club below.

If You Were Gone Over The Weekend - Diamond League Gets Underway: Yenew Alamirew Kicks Some Butt In Doha 3,000m (Final Lap Or Highlight Of Race, More Here, Meet Recap Here)

Walter Dix 20.06 In Doha

Stanford Photo Gallery

Upcoming Action

*Bernard Lagat Says He Wants To Run 12:49 "In my head, I have just put all eggs into that one basket. Monaco. 5,000 meters. If I don't get it there, I don't know when I will get it. It's good to aim high because to me 12:49 is the highest I can put it now."
*IAAF Daegu World Challenge Preview: Recent Drake Relays Mile Champ Boaz Lalang Vs. World 1,500m Champ Yusuf Saad Kamel In The 800 David Oliver in 110 hurdles and Carmelita Jeter in 100m also headline field.

London 2011 Photos

Recommended Read

Andrew Bumbalough Thriving In 1st Year As Pro One Year After Getting Mono And Nearly Being Left Out Of Nike's Plans This is an unbelievably good piece of writing for a college newspaper. It also reveals he's gotten his mileage up to 90 per week from 65 to 70 in college.

Boston (Updated Photo Gallery Below) *Recap Analysis: *JK On The Wind *Wejo On Desiree *Rojo *London And Boston *Video Highlights

2:03:02 In Boston: Men's Highlights From Boston (More Here)

Desiree Davila Pure Guts

Emmanual Mutai Becomes A Star, Legend Martin Lel Outkicks Makau (You Can Watch The Full Race Here)

Mary Keitany Crushes London (Highlights And Post Race Comments)

Question Of The Day?

Can Blanka Vlasic dunk??

Train Smarter (More In The Training Forum)

Women's World XC In Photos

Men's World XC In Photos

Train Smarter (More In The Training Forum)

Relive Men's NCAAs: *Recap *Results *Photos *New (2nd Photo Album Added Here)

Train Smarter

Great Deals

Universal Sports Back To Top