Is there any point doing tempo runs if your event is 3200m or shorter?

Training Advice/Discussion

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  • tempo runs
  • P.Whelan
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  • oh boy
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  • yes.
  • agreed
  • steve red
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  • dsrunner has the day off
  • smoozer
  • PondHoper
  • we knew what fartleks were
  • Caiado
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  • tempo runs
  • Caiado
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  • Recovers
  • Fresh Pond
  • Seasoned Pond