Discus.
Pure hate only lasted 600m
Training Advice/Discussion
800
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I think you need to examine the purity of your hate. Sounds like you cut it with baby laxatives and we’re only running on about 75% hate, which is why you bonked. You need to channel 100% hate.
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It takes a special person to run an entire 8 on pure hate.
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pure hate can easily turn against you. At 600m you started hating yourself
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You need to save the hate for the last 600. Need to be calm for the first 200 then channel it 200m in to the race.
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Not enough cortisol. Are you pretty laid back as a person? Listen, it might just be that you're too happy with your life and just don't have the hate to get through 800 meters.
It is unfortunate for you. I guess you could try heavy caffeine and saturated fats for a long period of time. That may increase your levels of cortisol.
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Look, son, nobody's going to do it for you. You have to manifest your own hate, live that sh*t every hour of every day. You know what my coach used to tell me? While you're sitting there in the evening watching TV, some other schlub is spending 17 hours a day reading letsrun and making vision boards of all the teammates they intend to kill. Who do you think is gonna win on the day? The question isn't how far you can go on pure hate, it's how badly you want it.
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Richard Doobey wrote:
It takes a special person to run an entire 8 on pure hate.
We all know who owns the high school 800 meter record and he did it on pure hate!
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Very true wrote:
Richard Doobey wrote:
It takes a special person to run an entire 8 on pure hate.
We all know who owns the high school 800 meter record and he did it on pure hate!
That sounds like pure hate to me..
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Ever notice how the White Supremacist Storm Trooper Pure Hate white boys post anonymously—and are probably gamers—and probably run 35 minute 5Ks?
No? Post your PBs boys!
LAME
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Many moons ago, when dinosaurs roamed the earth and I was still in my prime, I once ran 1000 meters on pure hate, a feat that has never been replicated before or since. Those on hands to witness this jaw-dropping feat were stunned.
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