Quote Of The Day
– Luke Puskedra talking about preparing for the heat in LA by cycling inside with the thermostat turned way up. Temperatures are predicted to be in the mid to high 70s during the 2016 Olympic Marathon Trials.
- Get Your Picks In $200,016 LRC Running Warehouse Marathon Trials Prediction Contest
- I really enjoyed this Q&A With NAZ Elite's Ben Rosario
- Has anyone who has never run a marathon made the team?
- My teammates hammer easy days... Should I ditch them and run solo?
- Olympic Trials -- Who Will Be This Year's Jimmy Grabow?
- Kenya to be banned from Rio Olympics
- Salazar says LA Marathon course is Rupp certified
The 2016 US Olympic Marathon Trials #Greatness *TV & Streaming Info (1pm ET NBC) *Live Results And Tracking
Get Your Picks In $200,016 LRC Running Warehouse Marathon Trials Prediction Contest
LRCFinal Athlete Roll Call Before The Trials: Meb, Shalane, Ritz, Amy Cragg, Jeff Eggleston And Scott Smith Talk Everything Olympic Marathon TrialsThere are no more press conferences. It is time for the Trials! What does the overlooked #4 seed in the men’s race think about being slighted?
Download And Listen:Letsrun.com Marathon Trials Preview Podcast Sports Illustrated’s Chris Chavez joined the LRC crew as they discussed everything Olympic Marathon Trials with the latest from Los Angeles, including some interesting comments from Desi Linden, Luke Puskedra and Bobby Curtis.
LRCLuke Puskedra, Bobby Curtis, Matt Llano, Elkanah Kibet, Nick Arciniaga And Fernando Cabada Ready To RumbleVideo interviews with some of the top men in LA.
LRCDesi Linden, Annie Bersagel, Kellyn Taylor And Becky Wade Are Confident And Ready To Go In LA More video from Thursday’s press conference.
LRC Underdogs Rejoice – Why The “Big Three” Of Meb, Ritz And Rupp Might Not Make The Team Think Meb, Ritz, and Rupp are locks to make the team? Not necessarily, says Rojo.
LRC2016 Women’s U.S. Olympic Trials Marathon Preview: Who Are The Leading Underdogs?We take a look at the underdogs in the field – everyone not named Desi Linden, Shalane Flanagan, Kara Goucher and Amy Cragg.
*MB:Women’s marathon preview: Will anyone but Linden, Flangan, Goucher or Cragg make the team?
Previous OT News
LRC Meet The Most Interesting Man In Running: Chris Zablocki’s Long Road To Los Angeles In his final high school race, he ran 11:07 for 3,200. As a college freshman, he was the worst guy on the team. But Chris Zablocki never gave up and on Saturday in LA, the Yuki Kawauchi of American distance running (13 marathons in 12 months) will be looking to take some serious scalps.
*MB: LetsRun, Meet The Most Interesting Man in Running – Chris Zablocki
LRC15 Minutes With Meb: “I’m just fortunate to be in the position that I’m in. Everyone else is trying to do what I have done.” Plus he pencils in Rupp for a spot on the team.
LRC12 Minutes With Dathan: “The training I had for (the) 7 or 8 week period was as good as any marathon training I’ve done before.”- Ryan Vail Pulls Out Of Trials With A Femoral Stress Fracture
- American Record Holder Deena Kastor Just Pulled Out Of 2016 US Olympic Marathon Trials
IAAF Doping / Corruption News
Daily Mail Reports That Seb Coe Received Illegal Help From Nick Davies During His Campaign For IAAF President Coe and his team don’t deny that Davies (then IAAF deputy general secretary) sent secret emails under a fake name to giving information to help Coe’s campaign.- Nestle Ends IAAF Sponsorship Over Doping Scandal Nestle ended it’s sponsorship of IAAF global Kids Athletics program one year early.
- Seb Coe Said He Was “Angered And Dismayed” By The Announcement “We will not accept it. It’s the kids who will suffer.”
- IAAF Publishes List Of Currently Suspended Russian Athletes 4,027 athletes who can’t compete internationally until Russia is reinstated to the IAAF.
- WADA Approves Deal For UK Anti-Doping To Take Charge Of Drug Testing In Russia
More Trials News
RR: Good Register-Guard Profile On Luke Puskedra, Who Talks About How Close He Was To Quitting The Sport A Year Ago Now Puskedra has his Nike contract back and is one of the favorites (outside the “big 3”) to make the team.
- RR: Meet 38-Year-Old Dawn Grunnagle, The Former Oregon Project Member Who Quit The Sport For 10 Years And Now Is In The OT She just made it in the half, getting in 4 seconds under the standard.
- Toni Reavis Thinks The Heat Will Be A Big Factor In LA The heat could help an underdog like it did for Wesley Korir at Boston 2012. Reavis analyzes which athletes should do well in the heat and who may struggle.
- Kara Goucher’s Coach Heather Burroughs Says Goucher Is Ready After Logging Consistent 100- To 115-Mile Weeks Apparently it’s less volume than she did with Jerry Schumacher, but more than with Alberto Salazar.
- Jared Ward Pre-Trials Video And Interview Ward talks about winning US champs last year and shares his in-race fueling routine.
- Detailed Look At The Olympic Marathon Trials Course
- The Daily Relay Staff Makes Their Women’s OT Picks All picked Flanagan, none picked Goucher.
- Runners World Polls Panel Of Experts For Their Olympic Trials Top 10 Linden, Flanagan, Cragg; Rupp, Ritz and Meb.
Is London 2017 In Trouble?
The Telegraph:London 2017 World Championships Thrown Into Turmoil As Managing Director Sally Bolton Quits She quit “following a bloody boardroom battle that had already claimed two other directors.”- Apparently They Quit Before They Were Forced Out After A Failed Power Battle With UKA Chairman Ed Warner They reportedly unsuccessfully attempted to overthrow Warner and assume control.
- The Guardian:The Depleted London 2017 Board Warns Of Risk To Delivery Of World Championships Some feel there is conflict of interest since UKA chairman Ed Warner is also chairman of the 2017 board and that has led to some sponsorship issues/delays.
Some Interesting Doping News
MB:Canadian Marathoner Reid Coolsaet Reveals That Kenyans (And Those Training In Kenya) Get Advanced Notice For Out-Of-Competition Drug Tests And Drive To A Separate Site To Take Them Add Athletics Kenya to the list with the NFL and NBA for organizations where drug testing is a joke.- Suzy Favor Hamilton Calls Out Regina Jacobs For Doping In a very random and bizarre blog post, SFH ends with, “Hey Regina, since I aired all my dirty laundry, want to do the same and toss a few US championships my way?”
- Better Late Than Never:Spain’s Sports Council Strips Doper Marta Dominguez Of Her Status As A Spanish Athlete
- Cheating Is Everywhere: Lifetime Bans For Doped Racing Horses In Ireland We hope this ban extends to their “entourage” (owner, trainer, jockey) as well.
Post-Weekend NCAA News
- Event-By-Event Top 10 NCAA Marks From The Weekend Not already mentioned on our home page include VA Tech’s Thomas Curtin (7:55.73), Penn State’s Isaiah Harris (1:47.31), Georgetown’s Sabrina Southerland (2:03.10), Michigan’s Shannon Osika (4:34.34).
- Florida And Texas A&M Stay 1-2 In Latest NCAA Men’s Rankings Texas dropped from 3rd to 5th.
- Arkansas Stays Ranked #1 As Top 7 Women’s Teams Remain Unchanged In Updated DI Rankings
2016 World Indoors Are Next Month
LRCWorld Indoors Is Less Than Seven Weeks Away; Which Americans Have The Standard? A number of Americans have the standard in the 1,500 and 3,000, but only two men (Boris Berian and Donavan Brazier) and three women (Ajee Wilson, Treniere Moser and Charlene Lipsey) have it in the 800.
2016 NBIGP Is Sunday *Schedule / Results*TV / Streaming
LRCDon't Forget The 2016 New Balance Indoor Grand Prix Is Sunday - Meet Has Lots Of Names As Meseret Defar Races On Track For 1st Time Since 2013
Defar, who surprisingly revealed she plans to run the 10,000 at the Olympics, will run the 3k on Sun., her first track race since Aug. '13. We caught up with Defar, Abbey D'Agostino and Brenda Martinez at the presser, plus non-distance stars Trayvon Bromell & Jenn Suhr. Also entered: Ethiopians Dejen Gebremeskel (3,000) and Dawit Seyaum (1,500) plus Nick Willis (mile), Duane Solomon (1k) Andrew Wheating (1k) and Boris Berian (800).
*MB: Don't forget the New Balance Indoor Grand Prix is Sunday - 4-6 pm ET on NBC Sports - Official Discussion Thread.
*MB: Bad news Molly Huddle and Emily Infeld Fans - Meseret Defar says she's targeting 10k at 2016 Olympics
RAK Half In The Books *Results
Birhanu Legese Wins RAK Half Marathon In 60:40 After A Thrilling 7-Man Battle Over The Final Kilometer The top 4 men all finished within 1 second of each other as Legese beat a field that included Stanley Biwott (2nd), Leonard Komon (10th) and Wilson Kipsang (11th). For the women, Cynthia Limo moved to third on the all-time list with 66:04 as a record 6 women went under 67 minutes with Gladys Cherono 2nd (66:07).
The 2016 US Olympic Marathon Trials Are Saturday *TV & Streaming Info (1pm ET NBC) *Live Results And Tracking
LRC LetsRun.com Running Warehouse $200,016 Marathon Trials Prediction Contest (link fixed) Take a moment to stop reading all the interesting things on LRC to give us your picks for the men’s and women’s Olympic Marathon Trials. We’ll tally them up and thanks to Running Warehouse, Asics & the Asics Aggies, and Olympic contender and Running Warehouse Marketing Manager Scott Bauhs give the winners some great prizes. Contest now open. *Discuss Here
LRC 2016 Men’s U.S. Olympic Marathon Trials Preview: Meet The 20 Men Who Have A Shot At Going To The Olympics If Any Of The “Big 3” Falter Meb, Ritz and Rupp will get plenty of attention this week, so we wanted to start our previews by focusing on the men who have a shot at the Olympic team if any of the Big 3 falter. In 2012, we only had a list of 6 outside of the eventual top 4. This year, the list is 20 deep.
*MB: These guys have a chance – Meet the 20 Trials qualifiers who have a shot at Rio if anyone in the Big 3 falters
Doping Updates: Kenya On WADA Probation
Kenya Placed On Probation By WADA After Missing Anti-Doping Deadline Kenya had been given until Thursday to provide WADA with details/assurances about formation of it’s own anti-doping agency, but failed to do so.- BBC Video On Kenyan Drug Issue With Athletes Anonymously Admitting To Doping
- The Telegraph:“Kenya Faces Threat Of Olympic Ban Over Failure To Deal With Drug Problem”
- MB:Kenya to be banned from Rio Olympics
- Seb Coe Accuses Nestle Of Hypocrisy After Ending Million Dollar IAAF Sponsorship “Clearly it wasn’t a decision made about reputation because, since 2001, they’ve been the global partner to the Tour de France.”
- Seb Coe Says The IAAF Legal Team “Will Be Tough” With Nestle
- IAAF Task Force Will Do Third Visit To Moscow Next Week To Check On Russian Anti-Doping Progress
Sprint Stuff: Adidas Putting Its $ In NFL Rather Than IAAF
Adidas Offers $1 Million To Any NFL Draft Prospect Who Breaks The 40-Yard Dash Record At The 2016 NFL Combine Catch is you have to do it in adidas cleats. The current record is held by Arizona Cardinals RB Chris Johnson, who ran 4.24-seconds in 2008.- Video:New Commercial Has Usain Bolt Coaching Boy Sprinter
- USATF Q&A With Aries Merritt Merritt walks us through the highs and lows from 2012 Olympic champ/WR setter, to his kidney disease and surgery to his comeback now.
- Texas 400 Runner Courtney Okolo And NC State LJer Jonathan Addison Are NCAA Athletes Of The Week Okolo ran a 51.16 world leader while Addison jumped 8.17m to tie the US lead.
- IAAF First Impressions Q&A With GB’s European 100H Champ Tiffany Porter Her first races were beating the boys on the streets of her apartment complex as a 6-year-old.
More Scandals In Kenya?
Two Kenyan Sprinters Caught Doping At 2015 Worlds Accuse AK Official Of BriberyJoy Sakari and Francisca Koki Manunga say say chief executive Isaac Mwangi asked them each for a $24,000 bribe to reduce their 4-year bans.
*IAAF Ethics Commission Is Investigating- Three Arrested In Kenya For Falsely Posing As WADA Officials These con men told athletes they needed to pay them $5,000 in exchange for not testing positive.
- Kenyan Officials Say They Are Not Boycotting Rio Games Over Zika Virus They say Kip Keino‘s quotes may have been taken out of context.
Distance Odds ‘N’ Ends
Steve Magness Shares Some Training Advice: “A Case For Running By Feel – Ditching Your GPS Because Of Ecological Psychology” Running “by feel” is something LRC’s Rojo (from mentor JK) constantly preached to athletes while coaching at Cornell and is largely what Wejo credits his huge post-collegiate improvements.- Recently Engaged? Want To Watch The Olympic Trials? Run The LA Marathon Apparently in honor of Valentines Day, LA is offering couples running or spectating the chance to get married or renew their vows on the course.
- 2:22 Marathoning Dad And His 11-Month-Old Daughter Smash Stroller Half Marathon WRCalum Neff ran 71:27, breaking the old mark by more than 2 minutes.
*MB:Calem Neff needs to be mentioned in the next Week the Was - Is This The Future Of Running Shoes? Custom 3D Printed Shoes Designed Individually For Each Person’s Foot
LRC Book Review
LRCBook Review: "JOCK: A Memoir Of The Counterculture" By Robert Coe - An Engaging Journey Of Running And Self-Discovery At Stanford In The '60s And '70s
What was it like to be a Stanford runner from 1968 to 1972, during the height of the counterculture? Coe tells you and and nothing is off limits. Coe's stories range from racing Gerry Lindgren and Steve Prefontaine in the legendary 1969 PAC-8 XC Champs to smoking weed with the Stanford football team and Olympic swimmers at his fraternity house. Though his running career was ultimately not successful, this book certainly is. It's getting great reviews on amazon and we agree, giving it 4.5 out of 5 stars. Purchase here.
More From The Weekend
Nick Willis Wins The Street Mile In 4:15 Over Aussies Ryan Gregson (4:17) And Brett Robinson (4:19)Genevieve LaCaze won the women’s race in 4:35.- Jacko Gill Breaks Tom Walsh’s Resident Shot Put Record With 20.83m That’s the best throw ever by a New Zealander in New Zealand.
- Germany’s 18-Year-Old Konstanze Klosterhalfen Set A 1,500m European Jr. Record With 4:08.38 In Karlsruhe
- Ciara Mageean Broke Irish 1,500m Record With 4:08.66 In Karlsruhe, Germany
- Bernard Kipkemoi And Caroline Chepkoech Win Mau Egerton XC Race In Kenya
- Turkish Teams Dominate At European Club XC Champs
Drew Hunter Does It *Results*LRC Photo Gallery*Race Video
LRC3:58.25! Drew Hunter Becomes Second Sub-4:00 High Schooler In The Mile Indoors Thanks To 57-Second Final 400
Move over, Alan Webb. Drew Hunter is the fastest indoor high school miler in the US ever. In other action, Marielle Hall blasted the final lap to win the 3k over Sheila Reid in 8:54 as Jordan Hasay and Nicole Tully in 6th and 7th didn’t break 9:00, Ajee Wilson won the 800 in a close 2:02.15 over Laura Roesler and Lynsey Sharp, and Robby Andrewswon the 800 in 1:48.43. Gabriela Stafford won the women’s mile in 4:29.07, beating out NJ-NY’s Erin Donohue (4:29.67).
- Alan Webb Gives His Thoughts On Drew Hunter’s Quest In Washington Post Good read.
- Did You Know Drew Hunter Wasn’t The Fastest Teenager In The Race? 19-year-old Aussie Morgan McDonald was 4th in 3:57.83
- Jamaican 4 X 200 Sets A NR Jamaica also had a distance win from Kemoy Campbell in the 3,000 (7:55).
- The Drew Hunter Cam:Separate Race Video Focusing On Drew Hunter’s 3:58
- LRCMeet The Elementary School PE Teacher Who Is The Mastermind Behind America’s Greatest Prep Distance Runner
- MB: Andrew MF Hunter!!!! 3:58.25!!
- MB:How many other people think Hunter should consider going pro in June and stick with Tinman?
- MB:Does Hunter deserve to be in the A-heat Wanamaker after today’s performance?
Drew Hunter’s Training Exposed
LRC Meet The Elementary School PE Teacher Who Is The Mastermind Behind America’s Greatest Prep Distance Runner Tom Schwartz (aka “Tinman” on the message boards) has a training philosophy that is LetsRun.com approved. Will it help Hunter break 4 on Saturday? *Schedule / Results / Streaming
*MB:Get the inside scoop on Drew Hunter’s training – LetsRun’s feature on Tom “Tinman” Schwartz
Father Time Stays Undefeated
LRCTeg Retires: We Remember The Six Greatest Moments In His Career & Show Some Awesome Old School Video While Tegenkamp may not have been the best of his generation, he helped usher American distance running into a new stratosphere and he’s the only American in US history ranked in the top 100 of the both the 1,500 and marathon. We rank his six most impressive accomplishments.
More Trials Coverage From Outside LRC
Alberto Salazar Says Galen Rupp Will Be Fine In The LA Heat Salazar: “We’ve prepared for it. You prepare for the worst and hope for the best. Galen is a good heat runner.”
*MB: Salazar says LA Marathon course is Rupp certified- The New Yorker:“From Drug Dealer To Long-Distance Record-Setter: Kevin Castille’s Redemption” The 43-year-old Castille thinks he’s capable of running 2:15.
- ESPNW:Profile And Q&A With Annie Bersagel, An “Unlikely” OT Contender She shares a low point in her knee surgery comeback was when she could only run 1-minute intervals with walk breaks and a jogger passed her as she stopped saying, “Come on, you can do it, keep going.”
- USA Today:Army Soldier Elkanah Kibet Follows Unique Path To OT Marathon Kibet broke out with a 2:11:31 at Chicago while working as a full-time soldier. Now he’s in the Army’s World Class Athlete Program, so watch out.
- RRW:Olympic Trials Marathon Is Biggest-Ever Opportunity for Bobby Curtis
- RRW:Relaxed And Refocused, Luke Puskedra Eyes Olympic Berth At USA Marathon Trials
- 2016 Will Be Largest Trials Field In History With 373 Men And Women
- USATF Round-Table Quotes From Becky Wade, Kellyn Taylor, Nick Arciniaga, Matt Llano And More
- USATF Press Conference Quotes From Linden And Puskedra
Yelena Isinbayeva Expected To Recover From Achilles Injury By MarchThe Week That Was
LRC WTW: Time To Panic For Mary Cain? Doping In The Super Bowl, No Medal No Problem, Kenyan Rap Videos, Clayton Murphy Breaks 4 (By A Lot), Meet Randall Cunningham’s Daughter, And A US Marathoner Saves A Life What a week. So much to break down, including two amazing teen performances and one bad one. All of that and more, including our Performance of the Year by Adriana Nelson.
European News – RIP To A London Marathon Legend
RIP London Marathon Co-Founder John Disley, 87 Disley designed the London Marathon course and as an athlete won steeple bronze at the 1952 Helsinki Olympics. *BBC Tribute- Paris 2024 Unveil Eiffel Tower Inspired Olympic Logo
- Jessica Ennis’ Coach Wants GB’s 2016 Training Camp Moved Out Of Brazil Due To Zika Fears
The 2016 US Olympic Marathon Trials Are This Saturday
LRC Olympic Trials Week Is Here!!! LetsRun.com Debates The Women’s Race Last week, LRC debated whether Galen Rupp was the favorite in the men’s race. Now we turn our attention to the women’s side. Who’s the favorite? Who gets top 3?
- Recommended Read:The Denver Post: Dathan Ritzenhein, Brianne Nelson And Kara Lubieniecki Are Three Colorado Athletes Chasing Olympic Dreams Ritz talks about finishing 4th in 2012 and and then making it in the 10k: “It was like the odds were against me the whole time and all the way up to the start of the race, when it was pouring rain and 50 degrees and I didn’t have the standard. That day was about overcoming my own demons of missing the team, having surgeries, feeling like I was maybe at the end of my career in running…”
- Shalane Flanagan And Amy Cragg May Use Teamwork At The OT Flanagan: “We’re in a good enough place that if Amy and I felt like it was in our best interest to work together in the race – like if it is time to make a move at some point – I feel like we feel confident in our abilities to do that.”
- Lauren Kleppin Pulls Out Of Olympic Marathon Trials With Injury*Discuss
- Forecast Calling For Temperatures In The High 70s During The Olympic Marathon Trials A lot of pros have been doing the last few weeks of their training in warm locations to prepare.
*MB: Hot trials… A weather certainty - Skechers Signs Contract Extension With Meb Keflezighi Through 2023
Fears Over Zika Virus Continue To Grow
We Doubt It Would Come To This:Kip Keino Says Kenya Could Not Send Athletes To Rio Due To Zika Virus Keino: “Obviously, we are not going to risk taking Kenyans there if this Zika virus reaches epidemic levels.”
*MB:Kenya open to possibility of not sending athletes to Rio over Zika- USOC Denies Telling Athletes To Consider Skipping Rio 2016 Over Zika Virus Apparently the USOC said athletes shouldn’t go “if they don’t feel comfortable going.”
US Distance News
Good Read:Meb Keflezighi Wants To Make One More Olympic Team So His Daughters Will Be Old Enough To Have The Memory On Galen Rupp competing, Meb said, “There’s probably one less spot to compete for.”- +1: ROLL Recovery Offering To Pay Athlete Entry Fees For The Marathon Trials Yes, you read that right. USATF charges athletes a $30 entry fee to enter the Trials.
*MB:Roll Recovery to pay entry fee to US Olympic Trials Marathon - Matt Centrowitz Says He Needs To “Tone Down” His Performances / Celebrations So He Doesn’t Motivate Nick Willis Willis sent Centro a tweet after one of his recent races saying it fired him up and motivated him to get in his second run of the day.
- Short Video Interview With Jared Ward Ward actually did his masters thesis on “optimal pace strategy in a marathon.”
- Akron’s Clayton Murphy Joins Sub-4:00 Club With Big 3:57 PR Murphy is the 2015 USAs 800m 4th placer who went to Beijing last year when Nick Symmonds withdrew.
- After Success Of House Of Track Series, There Are Rumors And Hopes That Portland Will Get A Permanent Indoor Facility
- MB:Did you know Kylo Ren can run a 4:35 mile?
The 2016 US Marathon Trials Are This Weekend – Who Is The Favorite?
LRC LetsRun.com Debates: Is Galen Rupp The Favorite For The 2016 US Olympic Marathon Trials? Who’s Most Likely To Make The Team? Is Galen Rupp the favorite at the Trials in his debut marathon? We debate that as we start breaking down the Trials.
- Recommended Read:Kara Goucher Says She Almost Called It Quits After She Ran Her Slowest Marathon Ever At NYC 2014 She asked her coaches to to tell her if she was “fooling herself” and was “done.”Now she says she’s the fittest she’s been in years.
- RR #2:Good Read: Did You Forget About 2012 OT 5th Placer Brett Gotcher? He’s Still Here Gotcher ran a 2:10:36 debut, but hasn’t ran faster since. He’s battled through 3-years of injuries since 2012, but now feels like he “can run 2:09 flat or just under”.
*MB:Brett Gotcher = Marathon Trials Dark Horse - Q&A:Luke Puskedra Has Respect For His Elders “You know, before Chicago – and even now – there are guys that I just don’t feel like I’m in their league. Dathan, Meb, Abdi. They are solid, they have experience, they’ve done it before. They have wisdom.”
- Short Video Interview With Dathan Ritzenhein Ritz says he hasn’t seen the LA course, but has been studying it from afar.
Sprint Q&A: Jeremy Wariner
LRCWhat’s Jeremy Wariner Doing Working At Jimmy John’s? 7 Questions With The Olympic Legend Wariner posted online that he was now a general manager at a Jimmy John’s sandwich restaurant. We wondered if it could be that one of the greatest 400m sprinters of all time was retiring, so we reached out to see what was up.
*MB: Is Jeremy Wariner’s investment in Jimmy John’s smart?
LetsRun.com Founders Named as Two of “The 50 Most Influential People in Running”
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