Running Training Advice Forum | LetsRun.com

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Subject/Author
Last Post Posts
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LetsRun.com

1 second ago , 1 post
Renato Canova: when Bekele's season ends he stops running and gains ~8 kgs (~17 lbs) in 2 weeks
jamin
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6 days ago , 44 posts
Come back after 12years off, goals and training,
Impala31
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6 days ago , 29 posts
Are strides really useful ? Am I better off doing 30-60m sprints?
smhjjjjj

1 week ago , 9 posts
Wilson Kipsang says his Ban was a Set Up on an Interview
Internetsherlock

1 week ago , 4 posts
Has anyone here considered the 'Everest' challenge on foot or bike? Tips
thin air
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1 week ago , 28 posts
Going off of GPS rather than laps for track TT...how is anyone this oblivious?
big HONKING birds
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1 week ago , 65 posts
What percentage of a long run can be devoted to strides in order for it to still be considered aerobic overall?
bartholomew_maxwell

1 week ago , 12 posts
Is it normal to feel terrible and uncoordinated, but with a low HR, on every afternoon run?
Seppo Kaitenen

1 week ago , 2 posts
How fast should mile repeats be run at? 5k, 10k marathon pace?
runningislife3

1 week ago , 8 posts
Broken foot HELP
[email protected]
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- 2
1 week ago , 25 posts
How to run a 5k (newbie, hobby jogger) ?
noidea

1 week ago , 3 posts
(Road Racing and) Time Trialing and Training Thread - Week Ending 6/28/20
The Stone Cutter
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1 week ago , 142 posts
Bob Larsen, Jamul Toads, and Running to the Edge
DC101GDub

1 week ago , 7 posts
70-75mpw with 2 days quality Vs 50-60mpw with 3 days quality
Make me get fast
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1 week ago , 25 posts
I'm running regularly with little to no improvement. Help?
Slow Guy 35
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1 week ago , 39 posts
Slower in the mornings? Why?
meaty ogre

1 week ago , 16 posts
Shot @ sub 2:50
usernamejuly4

1 week ago , 5 posts
Anyone know the address of where Tinmen start this workout on Gold Hill in Boudler, CO?
jamin

1 week ago , 7 posts
Nick Bare 5:35 Mile?
hypernerd
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1 week ago , 66 posts
Tired of lacking talents in running
kenyahigheweeeeefefa

1 week ago , 6 posts
Posture problems from biking?
meaty ogre

1 week ago , 2 posts
The one question you should ask to discover your talent in distance running
I've had a bit of wine tbh

1 week ago , 15 posts
what do my mile repeat times indicate
milerepeater

1 week ago , 12 posts
Pain in my calf and near my shin bone, between bone and muscle on medial side. Is it tendonitis?
ouch, my leg!

1 week ago , 4 posts
There are two main models of training HVLI and LVHI. Any athlete has succesfully used HVHI training?
Brazilian Guy

1 week ago , 8 posts
I've improved my 5k time by 4min in my first year of training, can I expect a 2min improvement during my second year?
The Improver

1 week ago , 5 posts
Another Great Tom "Tinman" Schwartz Podcast
Tinman Fan
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1 week ago , 96 posts
Is it possible to increase my vo2 max in 6 days?
Imscrerwed

1 week ago , 4 posts
Average Joe running 100 mpw; how fast would he get?
minime
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1 week ago , 78 posts
Confused Guy
Brazilian Guy

1 week ago , 4 posts
Forget about mileage. If a guy runs 70-80min by day 40-50min by night everyday. Is he fine or exaggerating?
Mileage vs Time spent running.

1 week ago , 16 posts
What the hell is a strength workout?
and I dont mean squats

1 week ago , 8 posts
Training schedule
AM2k1

1 week ago , 4 posts
Heat- can it it boost your own epo production?
??

1 week ago , 3 posts
400m or 800m?
trackrunner17

1 week ago , 4 posts
Question regarding running bras
OHenry Heir

1 week ago , 7 posts
Should I wear my 4% on dirt roads?
GBohannon

1 week ago , 7 posts
Tinman Half Marathon Philosophy?
Future Half Marathoner

1 week ago , 13 posts
AlterG Training Plan
dskfjsdlkfjslkdfjsdsfsdfsdsdkjsiofewedf

1 week ago , 2 posts
Can you regain basic sprint speed later in life?
depressing

1 week ago , 12 posts
Coach Growth Podcast
Ryry

1 week ago , 1 post
What does 'Building A Base' Mean In Athletics?
TrynaRunFast

1 week ago , 8 posts
I am a post sedentary 18 year old male running 20 MPW with perfectly average talent. AMA
supragraf

1 week ago , 13 posts
SEROQUEL/LAMICTAL/ZOLOFT
psychmedrunner

1 week ago , 7 posts
Potential - 1:14 HM
smeagler

1 week ago , 14 posts
david45 is dead...I am the new and improved runner
david45 2.0

1 week ago , 15 posts
Best Bluetooth Wireless Headphones for Running
OK1234567890

1 week ago , 12 posts
Is it possible for a sedentary teenager to run a sub 5:30 minute mile after 2 months of training if they have average talent?
david45
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1 week ago , 66 posts
New Gamin productive stats
AverageJoesGym262

1 week ago , 2 posts
How dies a typical Week of Tinman Training Look like?
runningisbest

1 week ago , 1 post
There should be a club on strava for people with an average pace under 7:30 only
david45 2.0

1 week ago , 7 posts
5k prediction
Vexation

1 week ago , 11 posts
Best way to listen to music or podcasts while running? with your phone or without?
wejo
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1 week ago , 32 posts
Stories about success from CV workouts.
ELong1229)

1 week ago , 6 posts
Verheul method
Johnfrog11
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- 8
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1 week ago , 162 posts
Which phases of Daniels training can I extend the number of weeks and which I shouldn't?
Need to delay my peak

1 week ago , 4 posts
vVO2 Max. Helpful Video
CoachB

1 week ago , 12 posts
How to lower heart rate
hrbetternow

1 week ago , 6 posts
What is your height, weight and mpw?
Hail to Miruts Yifter 4127
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1 week ago , 132 posts
Good event progression to Ultras
slowtwitchman

1 week ago , 3 posts
Chasing PRs after a 10-year Layoff
22twos
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1 week ago , 64 posts
Best running stroller -- BOB SUV still available?
youth.in.revolt

1 week ago , 18 posts
5k workout prediction?
dothiscrossxc

1 week ago , 4 posts
Toxic relationship with training partner
TheRoommate

1 week ago , 7 posts
What is a typical rate of improving VO2Max? What does it say about an athlete?
maxingoutmyv02max

1 week ago , 4 posts
Anyone planning a solo marathon?
26.2 on your own

1 week ago , 7 posts
Maurten Gels/Drinks Expiration Date....Legit or nah?
Rhodium Nights

1 week ago , 8 posts
Garmin watch 'Race Predictor'?!?
cool story, bro'
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1 week ago , 44 posts
Haven’t Felt Right
helpwhatgoinon

1 week ago , 4 posts
The Perfect 5K Training Plan
Working Stiff
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1 week ago , 67 posts
Hip Labrum scar tissue, anyone dealt with the issues it causes?
javery529

1 week ago , 3 posts
Running with AFIB or After Ablation
snowshoedude

1 week ago , 8 posts
Average Training Log/Thread - Just Keeping Track
AverageForFun

1 week ago , 10 posts
Canadian Running SHOPS . When are you getting Asics Metaracer ? 😢
Meta Running

1 week ago , 1 post
Spartathlon Training Advice
RunAthensTour

1 week ago , 2 posts

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