Running Training Advice Forum | LetsRun.com

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LetsRun.com

1 second ago , 1 post
Learning to run with elbows tucked in more?
cahsrunner

1 week ago , 2 posts
Haven't run the 800 in years, can I go PR and go sub 2?
Breaking2

1 week ago , 15 posts
How long did it take you before 7 minute pace was your easy pace?
Jan Danil
- 1
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- 3
- 4
1 week ago , 71 posts
Is this kid D1 good?
D1??

1 week ago , 12 posts
Is 30 mpw mediocre?
mileagequestion
- 1
- 2
1 week ago , 40 posts
Now I'm Getting so sad. Where's Sham's Ha'peniz thread?d
Moody Endorphin Junky

1 week ago , 5 posts
Qualifying times in your state
Smithers 34

1 week ago , 9 posts
You wake up on race day and your legs feel flat and a little tired, what do you do?
Washed up High School Runner

1 week ago , 9 posts
Why doesn't Christian Coleman lose some weight?
alphmale
- 1
- 2
1 week ago , 22 posts
400m Lactate Stacking Training
AJ2000

1 week ago , 1 post
What shape I'm in for a 1500/5k
apple pie

1 week ago , 2 posts
Mamba V’s vs Dragonflies or Victories in 800/1600
Maneev

1 week ago , 1 post
What do you think I can run in the 5k?
jebeusnajud

1 week ago , 10 posts
Mira Rai
mirara

1 week ago , 1 post
How Many Seconds Can You Expect 800m to Drop Throughout Season? Opener cv. SB?
TheBanaman

1 week ago , 2 posts
My Schedule Is Actually Pretty Sick
Runninggenius

1 week ago , 10 posts
Sub 2h30 Spring Marathon - The Quest For Amateur Glory Rides Again!
Tyler_Runs_Lifts
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- 18
- 19
1 week ago , 373 posts
5 months: fat to what level of fit?
themack

1 week ago , 1 post
Adding mileage to standard training plans
konrad1198

1 week ago , 7 posts
Running with an 11 year old
aussiechad

1 week ago , 3 posts
How hard is it for a former HS varsity runner to finish mid-pack in a college XC meet?
Almost 33

1 week ago , 19 posts
Coach Scott Christensen
XC Coach

1 week ago , 19 posts
David45's training thread
david45
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- ...
- 11
- 12
1 week ago , 235 posts
Sub 4 mile thread
Wtf mates

1 week ago , 11 posts
Ideal body fat % for sub-elite to elite level male runners (5k-marathon)
Tim Hird

1 week ago , 13 posts
What does it take to drop 3-4 seconds in the 800
von

1 week ago , 5 posts
Hills - What do they do?
hillman

1 week ago , 20 posts
Why does Wesley Vasquez sprint the first lap and die at the end?
alphmale
- 1
- 2
1 week ago , 22 posts
Why is no one talking about Amel Tuka?
alphmale

1 week ago , 2 posts
Where is Ayanleh Solueiman?
loolakalamoa

1 week ago , 2 posts
Help me understand my orthostatic HR test results
DistanceShuffle

1 week ago , 2 posts
Any 4:10 milers on this forum?
410milerselite
- 1
- 2
1 week ago , 27 posts
Running a fartlek in same time as 5km
five_km_as_fartlek
- 1
- 2
1 week ago , 28 posts
Workout pace marathon sub 2:50
RFF
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- 2
1 week ago , 22 posts
Ben Thomas to Replace Schumacher After Tokyo
God of Wine

1 week ago , 18 posts
5k progression
Alex Bailey

1 week ago , 2 posts
Tempo Runs Useless?
Temporuns??

1 week ago , 7 posts
Pregnant runners struggling?
preggers

1 week ago , 20 posts
What is this 800 workout worth?
poor_periodizer

1 week ago , 17 posts
Ran my first marathon yesterday, what is your best advice for recovery?
javery529

1 week ago , 13 posts
Average Training Log/Thread - Just Keeping Track
AverageForFun
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- ...
- 4
- 5
1 week ago , 83 posts
I feel fat
feelingfat

1 week ago , 5 posts
Jello legs when returning post injury
the comeback

1 week ago , 1 post
Chasing Master world records after 20 years .
Jan Stensson , Coach JS
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- 2
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- 18
- 19
1 week ago , 376 posts
Peaking workout for 800
EJS 5

1 week ago , 5 posts
Heart Rate Zones
A637

1 week ago , 11 posts
An Intelligent Discussion on Mileage Buildup
another runner
- 1
- 2
1 week ago , 29 posts
Question for Renato Canova on long runs under the threshhold
4:10 runner
- 1
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- 4
1 week ago , 71 posts
5k progression
Alex Bailey

1 week ago , 1 post
I took a day off due to heavy fatigue and now I suck
Smithers 34

1 week ago , 20 posts
Are 9 minute miles appropriate for an 18/19 5k runner?
test119

1 week ago , 3 posts
If you could only do the same session for the rest of your life, what would it be?
1500-3000-5000

1 week ago , 8 posts
600 - 400 - 200
1500-3000-5000

1 week ago , 7 posts
27 years old, can I improve from 17:13 5k to sub-16 (or 15, eventually)?
nowornever
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- 2
1 week ago , 40 posts
Off Season Middle Distance Training
runner42

1 week ago , 7 posts
How many times can you bench press 225 lbs?
kingkhabib
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- 3
1 week ago , 46 posts
What's the deal with all the 5k prediction based on 5 x 1k interval threads?
??????

1 week ago , 2 posts
should you lift weights for the 800m dash
Stephen b smith

1 week ago , 8 posts
Race Tactics for High School Milers (and Runners in General)
Sham 69

1 week ago , 12 posts
Have You Ever Had an "Angry" Race?
Sham 69

1 week ago , 18 posts
Is this a good weekly plan?
blockboy

1 week ago , 1 post
Training for Cross Country Versus Training for Track
Sham 69

1 week ago , 9 posts
What 400 speed is needed to break 2:00 in the 800?
Smithers 34

1 week ago , 7 posts
Apply to be an online coach with RunDoyen
Jordan Welling

1 week ago , 13 posts
How did I fix my form?
noheellift

1 week ago , 14 posts
Garmin Race Predictor or VDOT Calculator
runinthewind

1 week ago , 7 posts
Why do I feel like trash 24 hours after my long run?
jsns kauhzbzn

1 week ago , 5 posts
Help in determining next from here
abhishek.makkar

1 week ago , 1 post
Good schedule for mile training? Sub 4:00 Hopeful
Future4:40miler

1 week ago , 4 posts
Need Honest Advice and Predictions for the 5k
erios22

1 week ago , 3 posts
How to bridge the gap between 17:20s and sub 17 5k
Can I do it?
- 1
- 2
1 week ago , 27 posts
What kind of runner am I
pronto

1 week ago , 3 posts
Influence of training groups on race times.
paris2024hawk

1 week ago , 7 posts
16 weeks til 5k, 39 weeks til marathon - how to structure
justanothertrainingquestion983

1 week ago , 1 post
How to determine marathon pace?
Marathon pace

1 week ago , 4 posts

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