Rabat DL *Results On 1 Page*TV & Streaming

LRC PR Bonanza: Genzebe Dibaba Runs 3:55.47 To Edge Sifan Hassan As 9 Women Run PRs And 3 Set National Records In Rabat Full distance recap with video. Nijel Amos turned back Emmanuel Korir in the 800 as Clayton Murphy contended.
*IAAF Recap Part I: Dacres Gets WL And DL Record In Discus After His Foul Is Overturned Dacres threw 70.78m in the discus, which was a world lead, Jamaican NR, DL record and African soil record. In the LJ, Luvo Manyonga was carried from the track in a stretcher and Sandi Morris won with a 4.82 African all-comers record. *Video Of Discus
*IAAF Recap Part II: Sergey Shubenkov Wins Crazy 110H After Being Wiped Out By Omar McLeod *Video Of 110H

• MB: Official 2019 Rabat DL Discussion Thread 
• MB: Jenny Simpson breaks 4:00, finishes just SEVENTH in Rabat DL. 1st American to go sub-4 10 times. 
• MB: Ethiopian national record in men’s steeple falls in Rabat. 18-yr old Getnet Wale runs 8:06.01. 

Brooks PR / NBNO *Brooks PR Results *Brooks PR Meet Video *NBNO Free Live Stream *NBNO Results

• MB:Josh Kerr Wins Men’s Pro 1,500m At Brooks PR Meet In 3:33.60 Former NCAA indoor mile champ Henry Wynne was second (3:35.14) and Brannon Kidder third (3:35.14). Katie Mackey won the women’s race in 4:05.97.
• MB:Three 4:03s at Brooks PR Boys Mile Nick Foster won the race in 4:03.11. Zofia Dudek won the girls mile in 4:41.34.
• Brooks PR Full Results Ericka VanderLend won the girls 2 mile in 9:53.00 (#4 all-time) while Cole Sprout won the boys race in 8:46.41. AJ Green (1:50.71) and Rosin Willis (2:04.86) won the 800s.
• NBNO Sunday:Freshman Kayla Davis Wins 400m In 51.17 MR Marlee Starliper won the girls mile in 4:41.18.
• NBNO Saturday:Kurt Powdar Runs #4 All-Time 13.27 To Win 110H
• DyeStat NBNO Friday Recap:Sydney Masciarelli Highlights With A 16:16.20 Victory In The 5,000m The time broke her own sophomore class record. Kelsey Chimel was runner-up in 16:18.57.
  *MB: Sydney Masciarelli will be better than Katelyn Tuohy
• MileSplit: Robbie Cozean Wins Men’s NBNO 5,000m In 14:26.18

What Are The Best Ultras In The World? (Sponsored By HOKA ONE ONE)

LRC The “Majors” Of Ultrarunning Earlier this week we had our “triple crown” of ultras. Now we’ve got the other races we think you should pay most attention to.

LRC Rojo And Wejo’s Favorite Ultra Marathons LRC’s founders (who have never run an ultra) tell you their favorites.

Previous: The Greatest Ultramarathons In The World: The “Triple Crown Of Ultras”: Comrades, Western States, UTMB

Distance News: Galen Rupp On The Comeback Trail

• Recommended Read:RW: Galen Rupp Interview Talking About His Comeback From Surgery And Being “Reinvigorated” By Break From Racing It was a very tedious process getting back to real running after surgery, but Rupp is back to 85 “dry” miles (plus more on the underwater treadmill) and says retirement isn’t on his mind.
  *MB:Galen Rupp Tells Runner’s World the American Record and Gold Medal are still within Reach
• MB:Allie Ostrander Gives “Rant” On Instagram About ESPN’s Commentating Ostrander writes, “I was disappointed with the commentary that has occurred during my races for the past two years. Both times, the comments have brought attention to my appearance more than my ability. In 2018, I was called ‘the baby faced assassin’ and told that I looked like I still played with barbies.”
  *Dwight Stones Responding To Criticism Over Allie Ostrander Commentary:“Having a little fun! Lighten up. We’re fans of hers. Thx for watching.” This was a tweet from Stones last week, before Ostrander had made her “rant” post.
• MB:Twitter Spat between Jonathan Marcus and Noah Droddy The disagreement culminated with Marcus blocking Droddy.

2019 Adrian Martinez Classic *Full Meet Replay *Results

LRC2019 Adrian Martinez: Comebacks Galore And Everyone Is Feeling #BraveLikeGabe Charlie Grice (3:54) and Elle Purrier (15:08) were the big winners on the night in terms of time but Abbey D C impressed as did Nikki Hiltz and HSer Ryan Oosting. Plus Robby Andrews and Isaiah Harris try to come back from injury.

MB Talk:

• Elinor Purrier Goes From 15:23 to 15:08 at Adrian Martinez Classic!! 
• HSer Ryan Oosting runs 4:03 – US#1 
• Adrian martinez classic 

This Week’s Track Talk Podcast *Subscribe Today Here

LRC Podcast:Remembering Gabe Grunewald, What A Great NCAA Outdoor Meet Listen on your favorite podcast platform or in the player below.

NCAA News

• Sinclaire Johnson Will NOT Go For Worlds, Is Shutting Down Season After NCAA 1,500 Win “I didn’t want to get too greedy and try to chase more and more times and possibly undo the magic of what happened this past weekend. I just want to end on a high note.”
• One And Done: Sha’Carri Richardson Goes Pro After Running NCAA And World Junior Record Of 10.75 In 100
• Texas Tech Coach Wes Kittley Expects Divine Oduduru To Go Pro
• Chris Nilsen, Coffee Barista Dad And Multi-Time NCAA Pole Vault Champ, Reflects On Beating Mondo At NCAAs “Coming in I wasn’t, ‘I have to beat Mondo.’ I was more focused on, I wanted to jump high, I wanted to jump 5.90 or higher and I completed my goal,” Nilsen says. “I didn’t think about it as coming in and wanting to beat Mondo. Competing against him is just fun.”
• NCAA Men’s HJ And LJ Champ JuVaughn Harrison Says He’s Better At The LJ But Loves The HJ More
• Emma Gee, BYU Steeplechaser, Comes Out As Bbisexual; “I am the only out LGBTQ athlete at BYU.”
• Robyne Johnson Leaving BU To Take Over At Cal

Mid-Week Action In France & Finland

• France: MB: Caster Semenya Runs 5:38.20 For 2k At Montreuil Meet The time is equivalent to a 4:06.00 for 1,500m.
• Caster Semenya Says She Isn’t Worried About Changing From The 800m “I am a talented athlete, I am not worried. I can run any event I want. It can be 100m, 200m, the long jump, heptathlon – you name it.” *Semenya Thinks The IAAF Should Focus On Doping, Not Her “I’m not an idiot. Why will I take drugs? I’m a pure athlete. I don’t cheat. They should focus on doping, not us. I’m never going to take drugs.” *Post-Race Video Interview
• Laura Muir Wins 800m In 2:00.63 In Montreuil She beat out Ukraine’s European indoor and outdoor bronze medalist Olha Lyakhova by over a second.
• Finland: Anita Wlodarczyk’s Hammer Victory (75.61 All Comers’ Record) Highlights Paavo Nurmi Games Distance winners were Kenya’s Cornelius Tuwei (1:46.37), Andy Bayer in the steeple (8:18.29) and Uganda’s Winnie Nanyondo (4:06.21 over Ethiopia’s Fantu Worku (4:06.27). *Full Results

More NCAA Stuff

• USTFCCCA Names Athletes And Coaches Of The YearGrant Holloway, Divine Oduduru, JuVaughn Harrison, Sha’Carri Richardson and Yanis David were named track/field athletes of the year.
• Ex-Harvard Coach Walter Johnson Pleads Guilty To Possession Of Child Pornography
• Assistant Robert Farrell Takes Over As Rutgers Head Track And Field Coach Long-time coach Mike Mulqueen is transitioning to men’s and women’s head XC coach.
• Assistant Valerie Brown Named Head Coach OF Austin Peay State University