Quote Of The Day
– Mile American record holder Alan Webb talking to triathlon.com about his goals for the triathlon. Webb reveals he’s been working with USA Triathlon and that coach Jerry Schumacher encouraged him to make the switch.
The Week In Review – Week That Was
LRCBye-Bye Alan Webb, The Bold Galen Rupp And Mary Cain, Marathoning’s New Era, Can Ryan Hill Challenge Rupp? And Much MoreAlan Webb says goodbye to track and field, fortune favors the bold and Galen Rupp and Mary Cain, and do we have an American challenger who can beat Mr. Rupp? A proposal to save the marriages of NCAA track coaches, a star retires at age 25, and those crazy youngsters – a teen runs two half marathon PRs to win $200,000, a look at Britain’s great young talent, some fast NCAA times by Laura Roesler,and someone break up the Big Green of Dartmouth.
More Webb News:
- Q&A With Alan Webb On Triathlon.com About His Goals For The Sport Webb dreamed big in running and he’s dreaming big again here.
*MB:LOVE YOU ALAN appreciation thread - Kevin Sully Looks Back At The Impact Of Alan Webb’s Career “If you just started paying attention to American middle distance running during the last five years, it would probably be difficult to understand how largely irrelevant the United States was in in the years leading up to Webb.”
US Track Races – NOP Races In Boston/NB At Armory *All Weekend NCAA Action *LRC Rupp 2-Mile Photo Gallery
Two For TwoLRC Galen Rupp Gets Back The American Two-Mile Record, Runs 8:07.41 In BostonBernard Lagat‘s 8:09.49 and Rupp’s previous 8:09.72 AR are history as he went for it big time tonight. Rupp took a crack at Kenenisa Bekele‘s 8:04 WR as he was at 4:59 at 2k but faded a bit at the end.
*LRC Photo Gallery
*LRCInterviews With Galen Rupp And Alberto Salazar After Rupp’s Record Run Both seem very excited for his mile AR attempt in 3 weeks.
*LRCGalen Rupp’s 8:07.41 Two Mile Record Broken Down – Lap-By-Lap Splits
*MB:Galen finished post AR workout with 4:01.6
*MB:Official Galen Rupp 2 Mile Prediction & Race Talk/Split Thread
Armory: RRW Recap New Balance Games At The Armory: Kim Conley, Lee Emanuel, Duane Solomon And Ajee Wilson All Get Wins*Results*LRCPhoto Gallery- MB:Lee Emanuel and Garrett Heath Both Run 3:54 at Armory Heath showed the form he used to beat Bekele and Kiprop but Emanuel got the win.
*Race Video: Lee Emanuel
*Down The Backstretch Q&A With Heath On Training And Getting Started With Brooks Heath said he was happy with his 3:54 even though he just lost to Emanuel, who he said “ran smart.” - MB:Kim Conley 4:24.54 for the full mile at the NB Games A big PR for the Olympic 5,000 runner.
*Video Interview With Conley Conley laughed and said her first thought when she finished and looked at the clock was, “Oh, I didn’t beat Mary.” - MB: Duane Solomon FTW over Eric Sowinski in 1:16.67 – Webb third in 1:17.79
- MB:Ajee’ Wilson wins 600 in 1:28.27 – Stephanie Garcia wins 1 mile steeple in 4:48.97
- Olympic Silver Medalist Will Claye Wins TJ In Armory With Record Mark Of 55 Feet, 11 Inches
- DyeStat NB Games High School Recap
*MileSplit HS Highlights: Two New US #1s With 9:08 2-Mile (Elijah Armstrong) And 1:52 800 (Ricky Faure)
LRCMary Cain Just Misses World Indoor Junior Mile Mark By .01 - Sets New American Junior Mark Of 4:24.11
Mary Cain ran her best race of 2014 but in the end she missed the world junior mark by .01.Abbey D'Agostino andJordan Hasay ran lifetime bests in second and third.
Drug News
- Swimming WR Among 12 Russians To Test Positive In Latest Doping Scandal There were 12 athletes from 7 sports including 3 from track and field.
- Roid Rage:Pop Star Justin Bieber’s Erratic Behavior Linked To Dependence On Steroids A report says he’s been taking Clenbuterol, a diet drug which is most commonly used on the horses.
2014 Dubai *Dubai Marathon Results*Dubai Marathon Coverage
LRCUnheralded Tsegaye Mekonnen Asefa - Just 18 - Pulls Off A Shocker And Crushes Everyone In Dubai In 2:04:32, Setting The World Junior Record
Talk about having no fear of the marathon. An unheralded 18-year-old with a 62:53 PR at 13.1 went out on world record pace and ended up with a dominant 2:04:32 victory as a Ethiopian debutant won in 2:04 for the 3rd straight year. Wow.
LRCMula Seboka Gets Surprise Victory In Women's Race At 2014 Dubai Marathon In 2:25:01
(updated) This was certainly an upset as Seboka, until recently, was a journeywoman. But no longer. In the 30th marathon of her career - yes, 30th - thanks to a strong surge at 35k which broke the pack, she defeated the #2 10,000 runner in history, Meselech Melkamu, and finished off a 71:20 2nd half. 2011 NYC champ Firehiwot Dado was third.
A Great Ideat Idea At The NBIGP
LRCBrooks Beasts Vs. NY/NJ Track Club: World Record 4 X 800 Attempt To Take Place At 2014 New Balance Indoor Grand Prix Track fans long complain there aren’t teams to root for. Well, there are teams you can cheer on in Boston on February 8th as they’ll be looking for the 7:13.94 WR. Might Nike’s Oregon Track Club be there as well? We’ve got the scoop.
*MB:4×8 World Record Attempt @ NB Indoor Grand Prix
Now Free: Galen Rupp 8:07.41 2-Mile American Record Race Video
Q&A With US Distance Stars
Kara Goucher Q&A With RunnerDad.com She hasn’t ruled out returning to Nike but says, “It would be foolish on my part not to see what my other options are.” On her coaching change: “It was not a personality thing … it’s just me. I just needed a refresher. I’m 35 years old so I just felt like I just needed something big, some big refresher if I was going to make it another 3 or 4 years.”
MB:Kara: I am a free agent- Q&A With Gabriele Anderson, Who Is Now Married And Gabriele Grunewald We call first dibs on the children as her hubby is an OT marathon qualifier. As for Gabriele, she’s focused on trying to make World Indoors.
More US Distance-Related News
- US-Based:Nick Willis Tells His Wife That NZealand HSer Jordan Rackham Will Break His Records The only PRs we can find for the HS senior who is coming to the NCAA are a 4:14 mile and 1:55.
- Elliott Denman On The Suicide Of Maddy Holleran And Many Other Track Stars – Why? Why? Why? Why?“Chet” Bowman, Barry Brown, Al Heppner, Antonio Pettigrew and now Holleran have all left us asking, “Why?”
News From Europe
- 19-Year-Old British Indoor Men’s Heptathlon Record And 12-Year-Old Pole Vault Record Were Broken Over Weekend (5,982 And 5.83m)
- Brendan Foster Vows To Use Great North Brand To Get One Million More People Running By 2020 “The idea of going out and taking part in an event is the game-changer.”
- Bahamas Team Wanted 3:01.96 WRecord In Glasgow, Instead They Got Beaten And Ran A 3:07.30 National Record Individually, Chris Brown opened at 45.93.
Renaud Lavillenie Broke National Record And Earned Bubka Praise With Lifetime Best 6.04 Pole Vault*Video Of Lavillenie’s New 6.04m French PV Record- Irish Jr. 60 Record Is Broken – New U20 Record Is 6.88
*MB:It’s official: White men can’t sprint. New Irish jr record in 60m would rank 124th in NCAA
Kenyan News
Paul Tanui Wins, Faith Kipyegon Dominates Famed Cinque Mulini XC Race, Jenny Simpson Third Paul Tanui, the guy who kept Galen Rupp from medaling at Worlds last year, got the win on the men’s side. On the women’s side, two-time world junior XC champ Faith Kipyegon dominated. Jenny Simpson was third in her 2014 debut, but over a minute behind European XC silver medallist Gemma Steel and 1:40 behind Kipyegon.
*LRC 2014 Cinque Mulini Cross-Country Women’s And Men’s Photos- Kenyan Match-Maker:Coach Colm O’Connell Has Produced Dozens Of Kenya’s Top Distance Runners As Well As Its Greatest Distance Running Couples More than 20 couple have met through the renowned distance coach.
- NYC Marathon Champ Priscah Jeptoo And Former World Half-Marathon Champ Wilson Kiprop Win Discovery Kenya XC Champs Chicago Marathon winner Rita Jeptoo was 3rd for the women; Olympic 10,000 5th placer Bedan Karoki was 2nd in the men’s race.
- Toni Reavis Blogs: Battle Lines Drawn In Kenyan Tax Revolt Reavis explains both sides and talks about the new athlete union called PAAK that’s been formed with athletes such as Wesley Korir, Wilson Kipsang and Geoffrey Mutai leading the way.
More Distance News
Recommended Read: Alan Webb’s Wife Blogs On His Career Change From Track To Triathlon A great blog post by Julia Webb who walks through the decision to move to the triathlon. She admits that Alan has made some “mistakes” during his career, including moving from coach to coach, but emphasizes that his lack of success in recent years hasn’t been due to lack of effort or dedication.
*MB: Webb’s Wife’s Blog on His Career Change (link fixed)- Great Athletics Illustrated Interview With Yuki Kawauchi, Who Talks Extensively About His Interesting Training And Racing Schedule Kawauchi says he actually thinks the best race of his life was a 30K which he thinks was equivalent to a 2:06 marathon.
- Leo Manzano Blogs About His Training And Is Looking Forward To Racing New Balance GP Mile Next Saturday He said he was getting “very distracted with financial concerns” due to his lack of sponsorship, but his concerns were eased through help from his “supporters” who funded his training trip to Mexico.
- Extensive Gary Cohen Interview With Ultramarathoner Catra Corbett Corbett is one of only four people to have finished over 100 events of 100 miles or more. She talks about her life-changing transition from substance abuser to vegetarian ultramarathoner.
European News
- UK Athletics Lowering Their Medal Targets For Euro Champs Due To The Absence Of Some Of Their Biggest StarsJessica Ennis is out on maternity leave, Mo Farah is focusing on the London Marathon instead and Christine Ohuruogu is taking a down year.
- UK’s World 400 Champ Christine Ohuruogu Will Have A Low-Key Year And May Only Compete In 4 X 400 At Commonwealth Games UKA director Neil Black praised her for being a mentor to younger athletes and even providing financial support out of her own pocket to some up-and-coming athletes.
- Czech Republic’s 400H World Champ Zuzana Hejnova Recovering Well From Injury And Focusing On 2014 Euro Champs In August She’s still on crutches, but hoping to be back in training by April.
Sprints / Jumps
- IAAF Indoor Highlights: France’s Olympic PV Champ Renaud Lavillenie Wins French Meet In New French Indoor Record Of 6.04 World youth bronze medallist Kendell Williams set a heptathlon US indoor junior record at the New Mexico Cherry and Silver Invitational in Albuquerque with 4,302 points. At the same meet Jermaine Brown tied the WL with 20.68, Dee Dee Trotter won the 200 (23.38) and 400 (51.82) and in Canada, Olympic silver medalist Luguelin Santos set a 300 NR with 33.27.
*Video Of Lavillenie’s New 6.04m French PV Record - Shelly-Ann Fraser-Pryce Runs 7.11 Over 60m In Season Opener In Jamaica World Indoor 60 meters silver medalist Nesta Carter won the men’s event in 6.52.
- IAAF Highlights From Governor Cup In Volgograd, Russia:Svetlana Biryukova tied her own WL with 6.98m to beat the MR and 2011 world silver medalist Olga Kucherenko.
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Bizarre
UpdatedUSA Half Marathon Champs Photo Gallery (100+ Photos) *Houston Marathon And Half Coverage
Galen Rupp AR Photo Gallery, Mary Cain Near WJR Miss (100+ Photos)
*2014 Sainsbury’s Glasgow International Match Results (USA Vs. GB Vs. Scotland Vs. CWealth)
*Armory New Balance *All Weekend NCAA Action
LRCGlasgow International Match: Bernard Lagat, Chris O’Hare, Laura Muir And Hellen Obiri All Win Scotland’s Laura Muir might have been the distance star of the day as she was very impressive in the women’s 800 where Chanelle Price PRed; Chris O’Hare won the men’s 1,500 over Britain’s upcoming star Charlie Grice; a Scottish record fell in the men’s 600 and reigning world champs Hellen Obiri and Bernard Lagat started off their 2014 campaigns with wins. *Results
- IAAF Full Meet Recap*USATF
- James Dasaolu Sets World-Leading Time Of 6.50 Secs. For The 60m At Glasgow International Match – Telegraph GB’s Holly Bleasdale returned from injury with a 4.62 win in the PV.
- MB:Bernard Lagat wins and Brits play “Born in USA” on speakers – Cram corrects them
NCAA Results
- Will Leer Wins NAU 3,000 In 8:08.69 At 7,000ft Altitude In Flagstaff, AZ That’s about a 7:48 with the altitude conversion. NAU’s Brian Shrader (8:11.94) and Matt McElroy (8:17.11) were 2nd and 3rd; US Marathon champ Nick Arciniaga was 5th. *Full Results
- Oregon’s Laura Roesler Wins 800 At Rod McCravy Memorial Meet In 2:01.32 This is #2 on the NCAA all-time list indoors. *Duck Women Win 3 Events At Day 1 Of Rod McCravy Memorial Meet
- 4 Ivy League Records Go Down Over The Weekend Dartmouth got two conference mile records with Abbey D’Agostino (4:28.31) and Will Geoghegan (3:58.04) as Harvard’s Maksim Korolev set the 5,000 record at 13:42.56 and Cornell’s Stephen Mozia set the shot put record with 67-4 (20.52 meters).
*Dartmouth’s Will Geoghegan Sets New Ivy League Record In The Mile With 3:58.04 He broke the previous record of 3:58.52 set by Columbia’s Kyle Merber in 2010. - Texas A&M Dominates Sweep In Triangular Meet Against LSU And Texas Tech*Full Results
- Arizona’s Nick Ross Breaks His Own HJ School Record Ross cleared 7-7 (2.31m).
More Weekend Distance Results
- Ukraine’s Tetiana Gamera-Shmyrko Becomes First In 14 Years To Defend Her Title At Osaka International Women’s Marathon She won in 2:24:37 as Japan’s Yukiko Akaba took second in 2:26:00. In her debut, Sairi Maeda set a Japan collegiate record of 2:26:46 for 4th.
*IAAF Osaka Recap - Fredrick Musyoki And Cynthia Cherotich Win Kenya Prisons XC Champs Musyoki beat out a field that included World 1,500 silver medalist Silas Kiplagat (11th place), Olympic 5,000 bronze medalist Thomas Longosiwa, African XC champ John Mwangangi (2nd) and defending champ Timothy Kiptoo.
*This IAAF article says Longosiwa and Kiptoo dropped out and that the winners’ names are Fredrick Ndunge and Cynthia Jerotich. - 1,000+ Show Up To Watch Willis Win 800 In 1:50 In His Hometown In NZealand Willis tried to negative split as he’s practicing on finishing for World Indoors. “Doing an 800m is a bit of a shock to the system to remember how to sprint again.”
- Athletics Weekly Recap Northern Cross-Country Champs In UK
- Jamaica’s Leading Long Distance Runners Will Compete At High Mountain 10K Road Race
Kenyan Tax News
- Kenyan Journalist Calls Kenyan Athletes Selfish And Says They Should Pay Their Taxes Like Everyone Else Does “I find it very selfish for a group of athletes, most likely making millions of shillings every year from their God-given talent of running, demanding exemption from paying taxes because they bring honour to this country.”
- Daily Nation: “Finally cornered by the taxman, athletes have nowhere to run.” If you haven’t been following the news on the Kenya tax law debates for athletes’ prize money, this article will get you caught up.
Q&A's With US Women
Mary Cain Says Alberto Salazar Yelled At Her After Her 1,500 Heat At Worlds Because Of Her Poor Tactics Cain: “After the heats, we had a pretty intense talk, like: ‘you’re not supposed to do that.’ Oh my God. He was yelling. I felt so bad – he was so freaked out!”- Cain Missed Her Prom Last Year To Run A 4:04 1,500 At Occidental Good interview with Cain, who talks about the decision to go pro and managing being a high schools student at the same time.
- Morgan Uceny Talks About Training In Boston And Getting Past Her Olympic Fall She says she’s was still very tentative in all her races last year as she was afraid of falling again.
- Q&A With New NJ-NY Track Club Member Rebeka Stowe Stowe ran for the University of Kansas and qualified for the 2012 Olympic Trials in the steeple.
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