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LetsRun.com

1 second ago , 1 post
12x400m at 800m pace.
Lydiardisma!

13 years ago , 19 posts
Calling Lydiard experts - Need some Marathon training advice
marathonbound

13 years ago , 8 posts
Easiest way to get you pace down
Johnny Q. Public

13 years ago , 3 posts
racing at altitude versus sea level (for a sea level born runner)
slowataltitude

13 years ago , 3 posts
How can I improve from this point?
phase II

13 years ago , 7 posts
Low Max Heart Rate - How best to train?
agip

13 years ago , 8 posts
long run - some miles at mp, but how many?
sunday

13 years ago , 3 posts
Cook's Ancillary Exercises and Recovery
Homeless Strong
- 1
- 2
13 years ago , 35 posts
SoCal ultrarunners
Sir Runsalot

13 years ago , 3 posts
H.S. Freshman Training
whitelightning
- 1
- 2
13 years ago , 25 posts
Please help: If VERY hard work = terrible times -- does this mean I have no talent?
pjlknlknlnio
- 1
- 2
13 years ago , 22 posts
How important is variety in training for a 5k??
HS-5k-runner

13 years ago , 4 posts
Ever thought you were going way faster than you ended up going?
uhhh weird

13 years ago , 9 posts
Garmin accuracy and tracks
Garmin user
- 1
- 2
13 years ago , 22 posts
Does MapMyRun.com account for elevation?
Elefaded

13 years ago , 4 posts
chest pain - near top of sternum
coachholland

13 years ago , 2 posts
fall masters training
miss master

13 years ago , 12 posts
What are some workouts that show a runner can run around a 19:30 5k?
smartaleck

13 years ago , 6 posts
predict HM time based on...
gwn

13 years ago , 4 posts
Is it good to eat fruit after weekend long runs?
TornadoTrack

13 years ago , 18 posts
can letsrun help a first time cross country racer.
IbeFTL

13 years ago , 6 posts
Old oregon guys under bowerman did mostly jogging in the off season?
Not trying to imitate I swear

13 years ago , 11 posts
What makes a good coach?
once a coach

13 years ago , 4 posts
100 mile crash week experiment
Jim Smedley
- 1
- 2
- 3
13 years ago , 44 posts
Sub 19 5K based on this workout?
ATHiker07

13 years ago , 5 posts
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Need help to structure my week.
Whohaa

13 years ago , 1 post
This article on Kenyan 800 meter training blows my mind
old news is exciting
- 1
- 2
13 years ago , 21 posts
Getting from 5:48 to 4:59 for the mile. Is it possible?
Sub 5 some day

13 years ago , 6 posts
Facebook friends vs. LetsRun posts
Stupid Flanders

13 years ago , 12 posts
As old time CC guy - can I see some sample weeks for 24:00 and under?
Sheriff Clifford P. Musser

13 years ago , 1 post
how much sleep do you get the night before a am race?
4u

13 years ago , 2 posts
Do those "who's been checking your Facebook?" work or are they just some tracker/cookie
Moe's Tavern

13 years ago , 6 posts
Coaches, best athlete excuse for missing practice
Ed Driver

13 years ago , 2 posts
Ruined Workout???
Skippy Dies

13 years ago , 8 posts
Our coach is having us "crash train" because it will make us fast quickly... good idea?
weird schedule

13 years ago , 12 posts
Hartford Half
half

13 years ago , 4 posts
Lifting for 400/800 Runners
Different Names for the Same

13 years ago , 4 posts
World Championships Standards
IAAF Question

13 years ago , 1 post
Boston vs Vermont
bvm

13 years ago , 5 posts
Jack Daniels the Overestimator
hereforalaugh
- 1
- 2
- 3
13 years ago , 54 posts
50K advice
Joyfeet

13 years ago , 9 posts
whats the best lydiard book?
hawkrunner

13 years ago , 8 posts
Age
Getting Older
- 1
- 2
13 years ago , 23 posts
400/800 guys winter base training?
Kboy

13 years ago , 3 posts
How do you warm up for an 800m race?
Sanceicenta

13 years ago , 2 posts
400m and 800m times
newtothis
- 1
- 2
13 years ago , 21 posts
How do you race your 5k/3 mile's?
Curious..

13 years ago , 17 posts
Can sprinting improve high mileage strength?
Crazy like a fool

13 years ago , 9 posts
base building 800 meter
tried to shorten it but failed

13 years ago , 2 posts
A Quicker side of things
Xc is fun

13 years ago , 3 posts
Good at the short intervals and the long runs, but struggle on the stuff in between. Anyone else?
ummmm

13 years ago , 5 posts
Chicago Marathon's Elite Development Program
chitownrun

13 years ago , 14 posts
Stereotypical food that different cultures eat?
olololol

13 years ago , 18 posts
Any 30K races in southern Cal?
not too far not too short

13 years ago , 1 post
50+ Weekly Training Thread
lucKY2b
- 1
- 2
13 years ago , 22 posts
Help! I've become a heel-striker
onyourtoes?

13 years ago , 7 posts
800m sub-2:10
Kboy

13 years ago , 4 posts
confused about current abilities
confused runner

13 years ago , 4 posts
What is the best way for 800m runners to go about gaining speed endurance (progression)
800m runners only

13 years ago , 4 posts
i want to become an elite runner after college
optimistic charley

13 years ago , 19 posts
What"s up with Oprah?
spiney

13 years ago , 4 posts
Time Trial - Last minute training/preparation/advice
lordcorn

13 years ago , 1 post
places to run in kenya??
need help

13 years ago , 1 post
Running in Ethiopia
rjjazz

13 years ago , 4 posts
Altitude Tent for sale
Altitude Tent for sale

13 years ago , 1 post
180 foot strikes
TJ

13 years ago , 3 posts
1:05 Half marathon guys...
halfway there

13 years ago , 1 post
Link for bizzare story
MrBud

13 years ago , 1 post
Lydiard's pdf guide - 15. It is a fallacy that anaerobic training develops speed. It in fact counteracts speed.
DJ Khaled

13 years ago , 16 posts
What do some of the great runners of the 70's, and 80's who never made it to the Olympics think about now?
3 nites in Bangkok

13 years ago , 14 posts
Took wife and kids to disneyland yesterday and should of worn the GPS
bulldog35

13 years ago , 20 posts
1/2 marathon Olympic Trials qualifier
hoper and dreamer

13 years ago , 3 posts
The case for Cross Training.
H TotheA

13 years ago , 1 post
Training plan for an old and slow (but way too competitive) lady
old timer 844

13 years ago , 1 post
Have you ever done a workout on dead legs?
question....

13 years ago , 12 posts

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