Quote Of The Day
Shelby Houlihan: “My workouts have been going really well. I think I can have a big PR tomorrow … I think I can run under 4:25 right now.”
LRC: “That’s the collegiate record (4:25.91). Is that the goal?”
(and she added she can handle gong out in 2:09-2:10)
– Arizona State’s Shelby Houlihan about the hot Wanamaker women’s mile where Shannon Rowbury is going after Mary Slaney‘s American record (4:20.5), but may have some company with Houlihan chasing the collegiate record and Jordan Hasay and Treniere Moser.
Super Hot on LetsRun: 3 Teams Break 4x800 World Record in One Race and Hoka One One NY/NJ Track Club Is Your New 4x800 World Record Holders
- John MF Trautmann!! 4:12.33 at age 46!! Sick.
- Grant Fisher 3rd in 4:06.72
- Centro Has Valentine's Day Advice for all the LRC Dudes
- Steve Magness "living legend" "has built a middle distance powerhouse" outside online article...
- Valentine's Day Spirit: An LRCer Gives 2 Free Millrose Tickets to Another LRCer