i specifically mentioned the 1500m in my post. other races aside(i personally think simpson's training is more endurance based, so she'd be naturally better in the 3k...we all know how salazar's training is setup for speed.... see Mo's closing abilities...)
road rashed wrote:
Simpson did smack Rowbury in the 3k last week by 5 seconds.
pace wrote:
pace wrote:3k 7:47.88 (Vinnie Rono
3k split is exactly 13:00/5k pace.
4k: 10:22.97 (Abdelaati Iguider)
4k split terrible
from twitter: 10:22.97 through 4000m
ish wrote:
True looking strong.
True in 6 looking good
sadfgd wrote:
4k split terrible
Hunh? They're on 12:58.7 pace.
sadfgd wrote:
4k split terrible
terribly good I meant
13:05ish for True.
Lame race.
Rupp owned.
Kejelca (spelling? who cares?) - what an embarrassment. What will he be busted for first? Age cheating or doping?
Rupp going for AR huh?
Looks like he was the last American in the race.
joho wrote:
[quote]come on now wrote:
BUT, i'd rather be simpson that rowbury going into an olympic year.
she's hungry and has lots more motivation
p.s rowbury is becoming one of the best in the world by beating simpson, so who cares what you 'think' their motivations are.
salazar knows his sh*t when it comes to winning as much as we all hate him
[quote]rojo wrote:
[quote]come on now wrote:
Rowbury is becoming one of the best in the world?
By what standard?
Simpson has been one of the best in the world in recent years, and Rowbury has beaten Simpson in 3 of their last 4 meetings (okay one without a shoe), therefore Rowbury is also one of the best in the world. That's the logic anyway.
hill and true over rupp!
Rupp goes home devastated!
True>Hill>Rupp
eekat frobwar wrote:
where is everyone wrote:where is everybody at? what is the pace?
Too busy arguing Simpson v. Rowbury
There is no excuse for Simpson getting beaten and owned by Rowbury so many times other than inferior performance.
In XC, Rowbury gets the better team result.
Every athlete has to run every step of the race. Simpson, if she had it, could have run a fast enough time not to be in position to be passed in the final sprint.
Hey Rojo, what was the post you made about how you are so smart? And what did you predict for Rupp at this race? Also, what did Rupp actually run today?
Thanks,
your fans
Rupp's event is not the 5k. 10k. And should try some 1/2 marathons. Time to move it on up, Rupp.
Big PR for Hill.
Kejelcha always looks lost in races, it would not surprise me if he really was only 18.
vlt. wrote:
True>Hill>Rupp
Additionally, Steeplechaser Paul Kipsiele Koech beat Rupp.
vlt. wrote:
True>Hill>Rupp
Times? Places?
NOP has got to get back to work on the sauce mixtures.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
