Xfit_guy_the_real_1 wrote:
just sayin wrote:So the Kenyans are doing good it all wrong ?
Have you spoken to renato about this yet?
The Kenyans have to eggs to the wall approach. Have thousand of runners run unstructured workouts and 1 or 2 of them succeed. Up until recently, there were not a lot of western athlete/coaches who looked at Marathon training with a holistic approach like Salazar does. That's why the Africans were able to dominate for so long. It looks like this period is coming to an end now.
Where are all of these non-African marathoners? Our best marathoners are on the downside of their career. A 2:13 wins the US title? Please.