I ran 2:58 in 1996 when I was 18 years old to bq. At almost 40 now, I run 20-30 minutes faster. Just saying it's easier to run 3 hrs now then when I was a kid. I have more discipline.
I could walk out the door and run Sub 3 hrs with a few beers in my gut.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
RENATO can you talk about the preparation of Emile Cairess 2:06
Guys between age of 45 and 55 do you think about death or does it seem far away
