Who Needs Inspirational New Year's Resolutions?
“Is there any greater time of year than now for fitness optimism? For some, this will be the year they lose that unshakable 20 pounds. Or finally start eating right, dammit. Many others will resolve to run a marathon.”
“If you happen to be one of those brave souls who has vowed to tackle the most overhyped event in running, please, don’t. Running a marathon is a terrible fitness goal. … The healthiest runner is probably the person who never tries to race above 10K.”
– Excerpt from a Globe and Mail article urging you not to run a marathon this year.
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