Quote Of The Day
- Geoffrey Kamworor split 13:01 from 15k to 20k at the World Half Champs - Valencia 2018
- Cam Levins is back! 30th at world half champs
- Moved states and schools, my new distance track coach only has me running 17 MPW. What should I do?
- unpopular opinion: Barkley Marathons is gimmicky and cheesy
- Minimum mileage to RESPECT THE DISTANCE: 5k: 70 mpw, 10k: 80 mpw, marathon: 90 mpw.
- Would you rather be a 47-year-old man who runs 1835 5ks and enjoys his life and runs when ever or have no life at 17:10
- Mondo Duplantis 10.69
- Remarried Ex-Wife still keeps tabs on me....why?