wondering because I have the flu and will be out for 5 days exactly
wondering because I have the flu and will be out for 5 days exactly
Not very much, but you will probably be a bit rusty for 1 -2 days after you come back. Also if it's not too bad, I'd recommend getting in SOME running (maybe a light 3 mile jog or something).
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
Men who run twice a day and the women who love/put up with them
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou