wondering because I have the flu and will be out for 5 days exactly
wondering because I have the flu and will be out for 5 days exactly
Not very much, but you will probably be a bit rusty for 1 -2 days after you come back. Also if it's not too bad, I'd recommend getting in SOME running (maybe a light 3 mile jog or something).
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Let's be real Flo -Jo was as dirty as Ben Johnson in fact name me a clean sprinter from that time
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