LateRunnerPhil - Tinman Training Through Summer to 5k PR in Sep (Goal ~15:30)

Training Advice/Discussion 5k/10k

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  • HOVA
  • spot on!
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  • GhostofLetsrunPast
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  • AnotherGhostofLetsrun
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  • no way..........
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  • What????!!!
  • Experience is hard bought