I'm gonna be in Richmond over the holidays and would like to run with faster group--easy runs 6:50-7:20, LT in the 5:40 neighborhood. The groups listed on Rmond Road Runners look pretty jogging-oriented. Any suggestions for faster people?
I'm gonna be in Richmond over the holidays and would like to run with faster group--easy runs 6:50-7:20, LT in the 5:40 neighborhood. The groups listed on Rmond Road Runners look pretty jogging-oriented. Any suggestions for faster people?
Anybody?
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