Sup Nerds.
ProBuilder here.
You guys still rocking size small everything? Have they come out with 1/4 inch split shorts yet? Still posting skinny fat photos on Insta Insta showing off your 30 minute 3 mile run with #runnerslife next to it like it's some accomplishment?
Look Nerds. Fuckin' bodybuilding is very hard, at least at a competetive levels. How many people run fast marathons compared to how many are Pro Builders. I think you've got ur answer.
It's a lifestyle, you have to constantly watch your diet-whether dieting or bulking- eat all the fucking time and lift very very intensely in very high volumes.
Runners....not even Strength athletes don't have the conditioning level of bodybuilders so they only do a few heavy lifts and call it a day. They are much more leniant on diet also. It pretty simple on how to get stronger in say the big 3 lifts, you do them over and over again heavier and heavier. Its a lot more complicated when your trying to build a nice symmetrical body that is fucking massive (and shredded). You guys have like four types of runs and we've got 27 different lifts. you be the judge.
Peace out.