47yroldrunna wrote:
RYAN HALL HAS JUST DROPPED OUT!
Yeah, before the start too!
47yroldrunna wrote:
RYAN HALL HAS JUST DROPPED OUT!
Yeah, before the start too!
Pace has slowed. Alelgedly 2 back to back 3 min ks.
31:57 at 11k
34:57 at 12k (3:00 last k)
37:57 at 13k (3:00)
37:57 means they are on 2:03:10 pace!!! What the hell happened?
rojo wrote:
New drinking game. Every time they say letsrun, you have to drink a sip. Any young guys on the thread? Just back from the bars?
How can you get drunk on two beers?
Sure feels like NBCSN is at least half commercial breaks.
now 5 sec slower than WR pace. Why are they slowing so fast?
Watch Live :-
http://sportstvpass.com/berlin-marathon-2017/
Watch Live :-
http://sportstvpass.com/berlin-marathon-2017/
Event Scheduled:
7:15am – 11:00am (UTC)
9:15 – 13:00 (Central European)
10:15 – 14:00 (Nairobi, KEN)
16:15 – 20:00 (Tokyo)
5:15pm – 9:00pm (Sydney, AUS)
3:15am – 7:00am (US Eastern)
rojo wrote:
Pace has slowed. Alelgedly 2 back to back 3 min ks.
31:57 at 11k
34:57 at 12k (3:00 last k)
37:57 at 13k (3:00)
37:57 means they are on 2:03:10 pace!!! What the hell happened?
Ummmm....ever heard of rain and 98% humidity?
5secs over WR pace at 14k.
It ain't going to happen.
EK yawned "three times in three minutes" yesterday? Super helpful analysis.
15K 43:33
5 seconds over WR pace through 14k. Not looking good in this rain.
4344 at 15k
Men are +5 seconds off World Record. The streets are still wet. Kipchoge appears to try and stay near road center, where least wet.
Seriously mate? wrote:
Flotrack doesn't have rights in the US..
If you just are getting up. It looks like NBC gold link is free this morning.
http://stream.nbcsports.com/gold/trackandfield?pid=34931Sammy K pacing in incognito mode.
German feed (some posted it already) has no commercials.
Bang on 2:03:00 at 15k.
No WR.
leaders having to navigate around handcyclists on the tangents. Lane 1 a$$holes.
Wilson Kipsang is such a beautiful runner to watch. Such a graceful, effortless style.
29:04 at 10k (14:36 second 5k). Now on 2:02:38 pace.
Kipchoge has been running in the middle of the formation, I think to maximize any drafting. Kipsang to the outside -- not getting much drafting benefit. Bekele at the back, probably getting some drafting benefit by running behind the top racers.
31:57 at 11k
34:57 at 12k (3:00 last k)
37:57 at 13k (3:00)
40:52 at 14k (2:55)
43:44 15km 2:03:01 pace
So the 5ks have been 14:28, 14:36 and 14:40.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!