Last year as a freshman runner I PRed at 18:59.I did this without really enjoying/caring for the sport. But now I'm excited for the sport and I can't wait for it to start. I Want to go sub 17 5k next year any good workouts I can do over the summer?
Last year as a freshman runner I PRed at 18:59.I did this without really enjoying/caring for the sport. But now I'm excited for the sport and I can't wait for it to start. I Want to go sub 17 5k next year any good workouts I can do over the summer?
Look up Summer of Malmo
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Congrats to Kyle Merber - Merber has left Citius for position w/ Michael Johnson's track league
2024 College Track & Field Open Coaching Positions Discussion