Komen in his prime probably could of woke up in the morning and without eating breakfast head down to the local track and break four easily. Same for el g and Lagat in their primes. If you are not of the same talent level as these guys then I would imagine that it would be tough to break four solo.
Komen in his prime wrote:
Komen in his prime probably could of woke up in the morning and without eating breakfast head down to the local track and break four easily. Same for el g and Lagat in their primes. If you are not of the same talent level as these
guys then I would imagine that it would be tough to break four solo.
Why would he want to eat breakfast?
Grab her bi duh poozy wrote:
Really? The guy who ran 4:01 as the last rep of a 5xmile workout, half an hour out from his 2 mile AR, said that?
Thanks for saying it in one sentence ... I was going to and now I don't have to.
I broke wind solo once
It's harder to break 2:10 in the marathon solo.
Ask a man named Ben Groleau
Very easy... 59s all the way.
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