Getting about 25ml of blood drawn on Wednesday and racing the 1000m saturday morning. Should I expect some sort of impact. I'm aware it's not much. But can someone ease my mind?
Thanks
Getting about 25ml of blood drawn on Wednesday and racing the 1000m saturday morning. Should I expect some sort of impact. I'm aware it's not much. But can someone ease my mind?
Thanks
bump
25ml is nothing. Nothing to worry about. It's about half a percent of your total blood volume.
You need quantities around 250-500ml (blood donation) to start having measurable detrimental effect. Usually 1-4 weeks before complete recovery. As the red blood cells develop in the bone marrow and circulate for about 100–120 days in the body.
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