55 degrees at start
Women
Mile 1: 5:58
Mile 2: 5:14 (11:12)
Mile 3: 5:36 (16:48)
5K: 17:21 Moreira, Daunay and Fien have been doing the work up front
Mile 4: 5:32 ( 22:20 )
Mile 5: 5:28 (27:48)
Mile 6: 5:29 (33:17)
10K: 34:27 (17:06)
Mile 7: 5:40 (38:57) Deba back up with the leaders too. Prokopcuka at the back so she’s there too)
Mile 8: 5:40 (44:37) Moreira keeps leading but they’re not going that fast
Mile 9: 5:35 (50:12) Lead pack down to 10
15K: 51:55 (17:28)
Mile 10: 5:27 (55:39)
Mile 11: 5:35 (1:01:14) Lead pack still at 10. Thweatt is visibly working to stay up there.
Mile 12: 5:27 (1:06:41) Ding dropped in mile 13. Down to 9
Mile 13: 5:37 (1:12:18)
HM: 1:12:54 Nine in lead pack
Men
Mile 1: 5:24
Mile 2: 4:45 (10:09)
Mile 3: 5:09 (15:18)
5K: 15:47 Meb leading
Mile 4: 5:07 (20:25) 17 in the lead pack. Meb at the front
Mile 5: 5:01 (25:26)
Mile 6: 4:59 (30:25)
10K: 31:31 (15:44)
Mile 7: 5:08 (35:33)
Mile 8: 5:10 (40:43)