I recently had sports hernia surgery with Dr. Rea Brown in Montreal. Him and his staff were all very nice. Its private though, so insurance won't cover it.
JFQuebec(or anyone else): How long was it before you started walking a few miles and then running? Also, how long before starting physio/ART etc.?
I am almost 2 weeks out from surgery now. Feeling pretty good and able to walk around without much pain. Not sure if I'm on track to start with all the rehab on Monday though. There is still a decent amount of pain doing certain movements.
It seems like there are a lot of varied responses in terms of when you can run again...some people saying 10 days. There is no way I could have done that...is 4 weeks reasonable/normal?
Any input is appreciated. Thanks!