I'm actually 5'11" 162lbs.
I'm overweight for ideal?
I'm actually 5'11" 162lbs.
I'm overweight for ideal?
You have to define "ideal". For your best distance running performances? Probably.
Ideal as defined by the doctors who say what a person should weigh for their height, to be optimal, I guess.
My height says 160 lbs. That seems thin for average
everyone is built differently, i'm 5"10' and 124 pounds.
I like this one more:
http://www.healthchecksystems.com/heightweightchart.htm
It takes frame size into consideration and acknowledges that there is a range in what's optimal on a per-person basis.
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Congrats to Kyle Merber - Merber has left Citius for position w/ Michael Johnson's track league
2024 College Track & Field Open Coaching Positions Discussion