I beleive a,b,c,d are all incorrect.
Today I only ran 1 hour. It was during the class that I have weightlifting. I just asked the coach if I could go outside and run for an hour. I ran for 34 minutes on a 320 meter dirt/gravel track. Everytime I went up one of the straits the wind was freezing and miserable. All I had on was running shorts and a t-shirt. It was like 35 degrees. After not being able to take it and I akmost stopped when it popped in my head. "Why not run in the gym?" So I ran into the gym and ran around the basketball court until an hour was up. All I had to do was dodge basketballs and take this one kids harrasment that kept saying macho, macho man.
I still have to run 9 hours this week. With 4 days left.