top left quote on front page

I think your just arguing semantics. Everyone knows its not Ritz verse everyone else, that just the order is just so happened to be placed on the page. AND Hall is gonna be up there for sure. Marathon training is good for more than just marathons. If you don't believe that then why don't you go talk to Deena and tell her she doesn't have a shot either.

she set her 10k record in a different time period before her marathon era.

rupp is really running well after that 27:33 way to lose to an unkown Kenyan. he will get it handed to him by the men in this race.

everytime there's someone in a race you don't like you predict a DNF for them. Shut your f***ing hole, or at least cut off or break your fingers. I hope Ritz wins by a lot.

Abdi is Somalian you stupid twat. I guess things like "facts" don't matter when you're a xenophobic little c***.

A DNF for Ritz is extremely unlikely. He ran a 10000 with a stress fracture and hobbled to the finish with a slow time.

I assume you are also going to say that if Torres, Culpepper, Rupp, Hall and Abdi would've run at the Healthy Kidney 10K, they all would've beaten Ritz (and Mottram) and set a new course record? And they all would be under 8:11 in the 2 mile too?

Addi is not a Kenyan you fvcking idiot...

the430miler wrote:

"Hear all the action of Ritz versus Abdi, Torres, Rupp, Culpepper and Ryan Hall starting at 8pm on your computer or phone."

why is it ritz versus everybody else???

in my opinion, ritz is the worst contender in the whole field. why is everyone such a ritz fan??

heres how its going to go......

1. Rupp (hes been training with salazar)

2. abdi (hes kenyan)

3. culpepper (so much experience)

4. hall (hes done to much marathon training for this)

5. torrez (unlike everyone else, he hasnt peaked yet)

6. ritz (overrated, possibly dnf.)

dizzy-dub wrote:

Addi is not a Kenyan you fvcking idiot...

who is Addi??

It probably isn't even worth responding, but if Tergat was in this, you would say that he would win it all. Of course, Tergat is only doing marathon training as well. But because it is Hall, he is doing everything wrong.

this may be true but she just kicked Flanagans @$$ in a 12K not too long ago.

hey 430, you realize that ritz has only dnf'd in one race in his life? you are the biggest f*ck up ever, along with the fact that abdi is no kenyan you stupid douche

force recon wrote:

hey 430, you realize that ritz has only dnf'd in one race in his life? you are the biggest f*ck up ever, along with the fact that abdi is no kenyan you stupid douche

Let me write this very simply and clearly, so that you understand.

1. the430miler is a troll.

2. the430miler is intentionally lying and making other stupid statements.

3. the430miler is trying to annoy you.

4. You are falling for his trap.

the430miler wrote:

dizzy-dub wrote:

Addi is not a Kenyan you fvcking idiot...

who is Addi??

He obviously made a typo. However, you clearly dont know how to spell "Torres".

Moron.

No one dnf's in a 10k, you retard.

the 430 miler is just messing with you guys, this is good stuff watching everyone react. keep it coming

rabbits dnf in 10ks all the time. idiot.

really? wrote:

It probably isn't even worth responding, but if Tergat was in this, you would say that he would win it all. Of course, Tergat is only doing marathon training as well. But because it is Hall, he is doing everything wrong.

how dare you put Tergat and hall in the same sentance. sure, hall is good for a white american; but we have yet to see what he can do on the world scene. he got owned by Tergat in Flora.

hey 430miler, why don't you shut the f**k up and go back to sucking Dean Karnazes c***

the430miler wrote:

how dare you put Tergat and hall in the same sentance. sure, hall is good for a white american; but we have yet to see what he can do on the world scene. he got owned by Tergat in Flora.

Hall and Tergat are both runners. Hall and Tergat both run marathons. Hall and Tergat like to eat carrots. Hall and Tergat are both faster than you and always will be. Hall and Tergat like to smell the flowers.

There, I did it five times.