Does anyone know if there is any down time required after donating?
I've found that it takes 48 hrs to "recover" the plasma that has been lost but could you run after 12 hrs or even less.
If anyone has any experiance with this or has found some actual PEER REVIEWED articles please do share.
Thanks!
do a search of the forum. There have been threads about it.
I think on guy says that it will kind of wear you out for about a day, but if you take in some sugar immediately after the procedure the effects are MUCH less noticeable.
Damn. I thought you were giving away an HDTV.
Good one, Lurker.
I used to donate (sell really) plasma and I never noticed any 'down' time afterward. But, I'm not a competitive runner either so it might be different if you are.
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
Congrats to Kyle Merber - Merber has left Citius for position w/ Michael Johnson's track league
2024 College Track & Field Open Coaching Positions Discussion