The big race of my season is in 24 days. I'm going to be running the 1500. My question is should I start peaking now and doing some serious speed workouts (200,300's very fast)? Or should I wait?
The big race of my season is in 24 days. I'm going to be running the 1500. My question is should I start peaking now and doing some serious speed workouts (200,300's very fast)? Or should I wait?
You could start your serious track rep speedwork sessions now with gradual time improvements to peak 1 week before the race.
Start preparing your mind to win at all costs- it might motivate you to train harder.
Short recovery times will help also and get some good training partners to push you hard!
Good luck man!
Personally i would of started 2 weeks ago but thats just me. You may need less time.
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