Hello i just bought an altitude tent
http://altitudetraining.com/main/products/productcatalog/cat150
How mcuh improvement can i expect on my 5k time and when?
Hello i just bought an altitude tent
http://altitudetraining.com/main/products/productcatalog/cat150
How mcuh improvement can i expect on my 5k time and when?
What are your times now? What kind of training got you those times?
about 15:00 5k runner
Those have been recalled. They were spontaneously combusting. The best you can hope for is 2nd and 3rd degree burns over 80% of your body. Good luck, troll.
Ignore Katy. Katy is just one fat bitch.
You might improve 15-20 seconds. If you have the money, go for it.
it depends on the person, if you already have a good aerobic base, but lack speed, then not as much if you were a good speed guy.
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
Men who run twice a day and the women who love/put up with them
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
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