Jed Clampett wrote:
"You have a long time to live yet, what you want is to always remember, and not to have to try and forget."
Joe Newton, York HS, Elmhurst, IL...about 24 state championships in CC and T&F!
Living in California you probably knew how to train. I had a sprint coach.
In addition I had a hearing problem that was undiagnosed and missed most of what my teammates may have said about running.
These things matter! You also should consider that at 37 your are extremely YOUNG. I was still at my peak at that age.
"You live, you learn, you live, you learn."
Rodney Dangerfield
He's probably closer to 50 now.
Why revive a 13 year old thread to say absolutely nothing?