Listen and subscribe today to the podcast for staying abreast of professional track and field.
NCAAs are in the books and Turkey Trots are here.
A full look back at the 2019 NCAA Cross Country Champs
New Mexico's Weini Kelati and the women of Arkansas were the big winners in the women's race.
Edwin Kurgat of Iowa State came through as the individual favorite but there was a big upset in the team race as BYU won its 1st-ever title.
NAU is getting more than 28x more votes than Colorado and Edwin Kurgat is getting more than 11x as many individual votes as Conner Mantz. Arkansas is getting more than 6x more votes than Stanford while Alicia Monson narrowly leads Weini Kelati in the women's individual race.
Wetmore called for a lifetime ban for Brown and revealed how he keeps a healthy environment for his women at Colorado. "Our system is not created by men for men. I try to be polite and stay out of the way."
Can Werner, who has finished 104th and 81st at the last two NCAAs, lead Arkansas to their first-ever NCAA xc women's title?
NAU is so good that coach Mike Smith had a tough choice to make in figuring out what 7 runners should run NCAAs. We exclusively tell you who made the cut here. "They don't just have four or five very good runners. They seem to have 10," said Mark Wetmore,
The Arkansas women are looking to complete the calendar-year triple crown but they have never won an NCAA xc crown and they've underperformed at 8 straight NCAAs. That being said, they have been utterly dominant this year and just perfect-scored their regional.
We break down Mary Cain and her allegations vs Alberto Salazar and the NOP.
#1 NAU seems poised to become just the third men's team to win 4-straight NCAA XC titles but #2 Colorado has a good team and #4 Stanford has 5 sub-13:50 guys. Can someone pull off a big upset?
In their last 8 races, each has won four times. Both are better than ever but only one will win on Saturday.
Galen Rupp was the last American man to win an NCAA xc title in 2008. Conner Mantz, Joe Klecker, and Thomas Ratcliffe hope that changes on Saturday.