I've been the same weight since my last cross country season, is that bad?
I've been the same weight since my last cross country season, is that bad?
guy yes. girl no
Elihud Kipchoge 5'6" 115 lbs
Paul Kipngetich Tanui 5'6" 104 lbs
Yigrem Demelash 5'6" 106 lbs
oh not at all
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lol thanks
oh does anyone know strength exercises and stuff? And how often should i do them because I'm at fault for not doing them. :/
it sounds very, very slim. If you're a dude, remember that men and women can both have eating disorders.
That said, I don't think becoming shorter is the answer. You wouldn't run very fast with a hunchback or without feet or a head.
I'm 5'6", mesomorph body, no eating disorder and 115lbs maximum when fit.
At 125lbs, I have an inch of fat around the belly and love handles.
helpthisrunner wrote:
I've been the same weight since my last cross country season, is that bad?
Only if you're a guy dieting to get there. I'm a guy, 5' 6" 112 lbs. I'm not an East African. I'm healthy, just naturally very thin and am running on a competitive Divison III team.
That's Great! Keep us updated!
i don't know. Are you healthy? That might be a clue.
itdepends wrote:
I'm 5'6", mesomorph body, no eating disorder and 115lbs maximum when fit.
At 125lbs, I have an inch of fat around the belly and love handles.
Where did you get the idea that's a mesomorph body?
Nah Brah wrote:
helpthisrunner wrote:I've been the same weight since my last cross country season, is that bad?
Only if you're a guy dieting to get there. I'm a guy, 5' 6" 112 lbs. I'm not an East African. I'm healthy, just naturally very thin and am running on a competitive Divison III team.
i have farts that weigh more than you
eat
For a female athlete it is healthy for a male athlete you are severely under weight.
You should monitor your caloric intake you need to maintain a proper balance
LOL i actually do eat alot and alot.
Tough Lover wrote:
itdepends wrote:I'm 5'6", mesomorph body, no eating disorder and 115lbs maximum when fit.
At 125lbs, I have an inch of fat around the belly and love handles.
Where did you get the idea that's a mesomorph body?
It's not an idea, mirror and basic geometry.
What do you see from here?
I can see you're a moran from here.
Amazing, isn't it?
The thing I would be worried about it is still being that short after a whole year. I assume you are 14 or 15 if 5'6"
im 16
it may not be unhealthy, but it sure is unsightly
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