2016 Berlin Marathon - BMW Berlin Marathon

Renato CANOVA: congratulations for BEKELE!

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  • registered

    Banana Bread

    Member since 11/15/2017.

    3,835 posts. Last post 32 minutes ago.
    5 years ago 06/16/2018 5:00pm EDT
    re: Renato Canova\

    Renato Canova\ wrote:

    JorgeLuis_Da Silva wrote:

    Hi Renato!

    If as possible you talk for us about MODULATION and your style of periodization. Because vou alternate some moments Duration x Extension and maintain speed.

    Best Regards

    Jorge Luis Da Silva

    BRASIL.

    No, sorry.

    I was excited as fukk to see this thread bumped. Renato, I'm a big fan of yours, you have done what many of us dream about every night. You have literally met and interacted with the best runner ever. What race do you think he will get the marathon world record and what time will he get? Do you think 2020 and 2024 are possible for gold?

  • Arrogant.

    Anonymous Poster

    5 years ago 06/16/2018 5:54pm EDT
    re: Aragon

    Aragon wrote:

    I keep this short and simple, because this is off-topic of a dead thread. It seems that blah blah blah

    What a stupid post. If you want to get better then train. Taking drugs is a dead end street.

  • Ratnotto Navcona

    Anonymous Poster

    5 years ago 06/16/2018 8:59pm EDT
    re: BBen

    BBen wrote:

    Renato CANOVA: you were very optimistic about the potential of Kenenisa when you've coached him, but YOU WERE 100% RIGHT! Fantastic race of Kenenisa today...

    It seems to me that with a more regular race and good pacers, he could still run 2h02'30 in Berlin or Dubai, what do you think?

    When do you think Renato will post the doping regimens for his African charges? I mean, everyone knows that the E. Africans have been ALLOWED to dope off season for decades (reaping huge benefits) so when will he fess up? Man, KB was a helluva responder.

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