This is awesome!
Great idea, thanks! Can you also do the math to show the total time required? I’ll pretend to be fast and shooting to earn AA in the queens 10k, I need a 5:04 pace but what’s the overal 10k time?
RFE, please wrote:
Great idea, thanks! Can you also do the math to show the total time required? I’ll pretend to be fast and shooting to earn AA in the queens 10k, I need a 5:04 pace but what’s the overal 10k time?
Don't be lazy... Google is your friend;)
https://www.strava.com/running-pace-calculator?utf8=%E2%9C%93&minutes=5&seconds=4&unit_system=imperialSo 6:59 mile pace or faster gets you in the A corral for the NYC marathon?
This is for the weekly races not the NYC ‘thon or big halfs
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