i've been steadily running 45-50 mpw for months but longest run so far has been 9 miles on hilly trails
i've been steadily running 45-50 mpw for months but longest run so far has been 9 miles on hilly trails
3k season best?
Jim: So what's your strategy for this race?
Pam: Well I'm gonna start fast.
Jim: Mm-hmm.
Pam: Then I'm gonna run fast in the middle.
Jim: What?
Pam: Then I'm gonna end fast.
Jim: Why won't more people do that?
Pam: Cause they're just stupid.
Emma Coburn to miss Olympic Trials after breaking ankle in Suzhou
Jakob on Oly 1500- “Walk in the park if I don’t get injured or sick”
VALBY has graduated (w/ honors) from Florida, will she go to grad school??
1:49.84 - 800m Freshmen National Record - Cooper Lutkenhaus (check this kick out!!)
2024 College Track & Field Open Coaching Positions Discussion
Congrats to Kyle Merber - Merber has left Citius for position w/ Michael Johnson's track league