Hey, today I did my last hard workout before competition I did 700m, 500m, 300m with 3min rest. The times are: 2.01, 1.21, 47. What I can run at 800m? Thanks
Hey, today I did my last hard workout before competition I did 700m, 500m, 300m with 3min rest. The times are: 2.01, 1.21, 47. What I can run at 800m? Thanks
2:03 - 2:04
Really ?!?!!
Anyone prediction?