WEBB'S LAST WORKOUT, BABY!
http://www.highperformancewest.com/blog/2017/12/4/alan-webbs-final-workout
WEBB'S LAST WORKOUT, BABY!
http://www.highperformancewest.com/blog/2017/12/4/alan-webbs-final-workout
Seems like an odd final tuneup workout before a sub 4 mile attempt. Not that I think it would have dropped the 6+ seconds he needed, but wouldn't something like 2x(4x200) a bit faster make more sense? Just curious about the rationale behind this one.
That (2013) wasn't his last race. He also ran USATF club XC in 2015, though considerably slower. Wouldn't be surprised if he's run races since then also. I think his pro career officially 'ended' after the Millrose mile in 2014?
Was hoping for a picture from behind...
WEBB'S BACK, BABY!
Wasn't he a pro triathlete after this?