Agree. I run in some Adidas (Sequence Boost) that retail for $120 or something like that. $100 at my local store because I get a discount. Same shoes can be had on Amazon for $80 with free shipping. I still buy most of my shoes at my local store because of the relationship that I have with them, but would never do that if it weren't locally owned by people I consider friends.
Back in the day, 2500 plus for Nike Terra Trainers,, now about 600 for Nike LunaRacers. Only 2 lbs heavier today than yesterday! Cheap chtt!
400-500 miles for me, depending on how they feel. Like others, I buy the previous model year. I go through about 5-6 pairs per year (2500 miles/year)
I'm jealous of many of you.
5'9", 155, midfoot striker, moderate overpronator, about 50 mpw. 16:00 5k'er when I'm motivated to train hard,
I keep at least 2 pairs in a rotation so I never do 2 runs in a row with the same shoe. I get about 200 miles out of a light trainer style model (Brooks Purecadence, NB Vazee Prism), and 350-400 out of a standard trainer (NB Vongo, Saucony Guide). By that point i can feel pea sized rocks quite distinctly through the shoe and often can fold the shoe in half forward (so the outsole in the toe touches the outsole in the heel). Plenty of experience pushing shoes past this point has me know a foot or shin injury isn't far behind once the shoes get to that point.
Maybe smoove and I should set up a shoe exchange, the back 1/3rd of my shoes toward the heel have almost no wear.
Used to be 200-250 miles on shoes when I was training and running 70 miles a week. These days it's more like 500+plus miles still counting b/c I barely run 20-30 miles a week....🙄
The shoes I wear now are now running for more than three years.
It can still be used for long distances of several kilometers. This is a great shoe.
The bottom and the shoe itself are a good combination.
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takk for the moose wrote:
I don't much care. Runners who average 100 mi/week year-round can do whatever they like as far as I'm concerned.
Running is fairly cheap sport, all things considered. Buying four pairs of shoes a year so I can go out and work toward my mediocre hobbyjogger goals is something I can easily justify.
Most people who don't run spend the same amount of money in a bar in one or two Saturday nights what a pair of running shoes cost.
Most of my running shoes survive pretty well 1000km (~630 mls) but I still retire them after that because when the cushioning is gone, running on asphalt makes injuries more possible. Sometimes the upper gets damaged if I ran a lot in rain or if the material was very thin. Most of the time nothing gets damaged. The cushioning just gets worse and worse... I've never had a pair of running shoes with an outsole that is worn out when I retire the shoes. Normally the soles are almost new after 1000 km.
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