Right wrote:
SlowBoots wrote:I am a high school student, based on my PBs can you tell if my strengths are endurance, speed, or none, and I should focus on soccer?
800-2.14
1500-4.40
3000-10.10
So today I lowered my 1500 to 4.30 the splits where 52 1st 300 / 76/74/66 LAST LAP
Any thoughts?
The last lap of your 10 second 1500m PB is faster than your 800m time cut in half? You need to start racing harder.