I just wanted to see how people have seen their 1600m time at the end of spring track relate to their 5000m XC time at the beginning of XC season (pre-championship races).
I just wanted to see how people have seen their 1600m time at the end of spring track relate to their 5000m XC time at the beginning of XC season (pre-championship races).
I run 800s and 8ks and I can firmly say they aren't in any way correlated.