She has gone under 70:00 in the 1/2, lives to run, trains like her life depended on it, and is the most positive female athlete on the continent.
LRC Exclusive: Boston Bingo Was Won Atop Heartbreak Hill
April 19, 2016
RRW: Boston Marathon Belongs to Ethiopia This Year
April 19, 2016
2016 Boston Marathon Video Highlights and Replay
April 18, 2016
2016 Boston Marathon field announced LetsRun.com
17 posts, last post 01/14/2016 09:16am
Neely Spence Gracey running Boston - good idea? poorboynonrunner
23 posts, last post 01/15/2016 09:40am
Will Neely Spence Gracey stomp many of the foreigners at Boston? MoreFishOnTheBeach
25 posts, last post 04/19/2016 01:10am
26 posts, last post 05/28/2017 06:22am
Boston rules enforcement you be you Ill be me
64 posts, last post 04/15/2016 09:59am
Boston - I goofed up - chafing already 11 hours to recover skin? Chafed myself like an idiot
57 posts, last post 04/19/2016 01:42pm
Is anyone else running Boston wearing a singlet that will have "MIKE ROSSI CHEATS" pinned to it? yes!!!!!!!!!
2 posts, last post 04/18/2016 12:27am
Slow Day at Boston outsiderunner
87 posts, last post 04/27/2016 11:36am
She has gone under 70:00 in the 1/2, lives to run, trains like her life depended on it, and is the most positive female athlete on the continent.
She is a great person and a great runner with great potential
Is a sub-2:30 possible with favorable wind and weather conditions? Hope she can stay healthy to the starting line. Big fan.
Last year, well over 5000 foreigners started the race. I feel confident that she would have stomped the vast majority of them.
But seriously, I'm a fan, and I think she'll do well.
If she is healthy she will run about 2:25 - at least according to the Race Predictor sites , and generally accepted formulas of performance. I'd say a faster time, but it is Boston and there are some hills that are rarely a good thing for fast marathons. She got me to some PR's as a Geezer Runner last year in the 1/2 Marathon ( 1:29:01 Rochester , Mi , age 58) and Crim Mile ( 5:30.35 ). The workouts she put me through were extremely well thought out and not at all easy . A very nice person indeed. She will be in the mix with the Africans.
Top 4 Americans at Boston, and only Americans under 2:26
2:22:02 Shalane Flanagan 21.04.2014
2:22:38 Desireé Linden 18.04.2011
2:22:43 Joan Benoit 18.04.1983
2:24:52 Kara Goucher 18.04.2011
Neely's 70 minutes predicts about 2:26. It would be sensational but unexpected if she breaks that time.
Spence has a lot of potential in the marathon, but Boston is a tough one for your debut (you have to race the course, not just the distance), and it's a high-end women-only field, with few people to run with.
If she's smart (like her dad was), she'll run conservatively and aim for a low-2:30s, low-2:30s, take that experience into a fall marathon.
Only one American has ever debuted sub-2:26, and that was Kara when she was one fire.
She's aiming for 2:28. If she can run sub 2:30, it would be excellent.
She will definitely break 2:30 ! She will use wisdom in pacing, and guts the final stretch.
On 2:34 pace in 14th place at 25K with Crouch stalking her.
Congrats to Neely as she is now 2 minutes faster than Alana Hadley and over 10 minutes behind the top Americans.
I know very little about her, but what is your issue with Neely Spence? I've seen you bash her on multiple threads now.
No issue. Just perspective.
You can't say things like "I just want to run sub 2:30" and then act like you rule the world when running 2:35.
Is she honest now and dishonest in every pre race interview? Or is she dishonest now?
BTC 4 Life wrote:
No issue. Just perspective.
You can't say things like "I just want to run sub 2:30" and then act like you rule the world when running 2:35.
Is she honest now and dishonest in every pre race interview? Or is she dishonest now?
I'm sorry, I didn't see your post and my question was more aimed at D2 Princess. Particularly for these two comments made this week:
D2 Princess wrote:
Do you mean Neely that went pro and gave up her senior year of track at Ship so she could run the Track Trials in 2012? She never made it to the starting line. Or are we talking about the Neely that ran sub 1:10 HM and bragged about how she was right on target to make the 2016 Olympic Marathon Team? She never made the trials starting line, AGAIN.
The good news for Neely is she can spend the next 4 years talking about how important Tokyo 2020 is before she will duck competition and play the victim card. AGAIN
Sincerely,
Another D2 Princess
D2 Princess wrote:
Even though all of the talk was about running sub 2:30. She will run 2:35 and only talk about place. #Protect the ego
It seems like D2 Princess has a personal grudge.
Your hatred does not flatter you. Did she dump your sorry behind back in the day?
Nothing wrong with having sub-2:30 as a goal for a debut, and she would've been close in better weather. Only the women's winner went sub-2:30 today in piss-poor conditions. Take a reality check.
Get over yourself wrote:
Nothing wrong with having sub-2:30 as a goal for a debut, and she would've been close in better weather. Only the women's winner went sub-2:30 today in piss-poor conditions. Take a reality check.
Headwind? It didn't look overly hot. 63-68, and cooling down as they they got closer to the finish. Neely Spence Gracey has nothing to be ashamed for her debut, and to say otherwise is just cray cray. Crazy talk.
R2D3 wrote:
Get over yourself wrote:Nothing wrong with having sub-2:30 as a goal for a debut, and she would've been close in better weather. Only the women's winner went sub-2:30 today in piss-poor conditions. Take a reality check.
Headwind? It didn't look overly hot. 63-68, and cooling down as they they got closer to the finish. Neely Spence Gracey has nothing to be ashamed for her debut, and to say otherwise is just cray cray. Crazy talk.
Don't know on the wind. Temps were not ideal, nor was the pacing. Both the men's and women's top finishers were about five minutes slower than an "average" Boston.
Shalane who has run Boston 3 times called conditions
perfect, a no excuse day
No Excuse Day wrote:
Shalane who has run Boston 3 times called conditions
perfect, a no excuse day
Ok. Top three times on men's and women's sides were sure slow though. Nobody deserves to have their performance denigrated.