Fundraiser wrote:
I don't understand how you lose your shoes in a road race when you're in a group of three in the lead. Could someone please explain this to me? Also, if he slowed enough to lose 20-25 seconds wouldn't he have realized pretty quickly that putting the shoes back on would be a better option? This is just so weird.
I agree that stopping to put the shoes on would be the best option, especially considering you don't want to risk injury this close the Trials in such a minor event.
However, I could see how in the heat of the moment, if you're in a competitive situation, you might not think like that. And even if you realize 10-seconds after you lost the shoes that you should have stopped, well at that point you're not going to stop and turn around to go back and get them. You'll lose almost a minute by the time you're done.
From his own words after this race and the Carlsbad Marathon, Cabada seems to run faster in these events than planned because he gets too competitive to let people go and just run his planned workout pace. I'm sure we can all understand that. You've probably entered a race before "as a workout", but ended up running way harder because you couldn't let "that guy" beat you. That's why I have a rule now that I won't enter a race unless I'm actually going to race ... or if it's for a cause or family member, absolutely jog, not even "workout".
I'm not going to question Cabada's methods because maybe he got out of these races exactly what he wanted, but if he truly wants only a workout effort, he might be best seeking out a race with absolutely no competition so he's guaranteed to win by minutes and won't be tempted to race people.